Mango Parfait Food

MANGO MOUSSE PARFAITS

Mango Mousse Parfaits image

Provided by Food Network

Categories dessert

Time 1h25m

Yield 3 to 4 servings

Number Of Ingredients 9

Ingredients

1/4 cup sugar
3 large ripe mangoes, peeled, pits removed and chopped
A pinch of ground cardamom
A pinch of ground fennel
3 egg whites
1 cup 35-percent whipping cream
1/2 teaspoon cardamom seeds
1/2 teaspoon fennel seeds
Chopped pistachios, for garnish

Steps:

Heat the sugar and 1/4 cup water in a medium saucepan over medium heat and cook until the sugar has dissolved, about 3 minutes. Add the chopped mangoes and let steep for 2 minutes. Add the ground cardamom and fennel and blend with an immersion blender until completely smooth. Measure 2 cups of the puree and set aside. Transfer the remaining puree to a large bowl and allow to cool completely.
In a medium bowl, whip the egg whites to stiff peaks. In a separate bowl, whip the cream to soft peaks. Gently fold first the egg whites into the cooled mango puree and then the whipped cream. Refrigerate until cold.
Grind the cardamom and fennel seeds in a mortar and pestle and stir into the reserved mango puree. Fill the bottom half of each of 3 martini glasses or parfait cups with the puree and then fill the rest of the way with the chilled mango mousse. Garnish with a sprinkle of pistachios.

MANGO PARFAIT

Mango Parfait image

Provided by Food Network

Categories dessert

Yield 4 servings

Number Of Ingredients 6

Ingredients

3 cups diced mango (about 2 pounds mangoes, peeled and cubed)
2 tablespoons fresh lime juice
1 to 2 tablespoons honey, or to taste
1/8 to 1/4 teaspoon ground cinnamon, or to taste
2 cups vanilla yogurt
Fresh mint leaves, for garnish (optional)

Steps:

In a food processor or blender puree the mango until smooth and transfer it to a bowl. Add the lime juice, honey, and cinnamon to the mango puree and stir to combine. Chill until ready to assemble parfaits. To assemble parfaits: In parfait or stemmed glasses spoon a 1-inch-thick layer of yogurt, top with a layer of mango and repeat layering. Chill until ready to serve. Garnish with fresh mint leaves, if desired.

MANGO PARFAIT

Mango Parfait image

This sweet summer dessert is healthy, colorful, and easy to make.

Provided by Martha Stewart

Categories Food & Cooking Dessert & Treats Recipes

Number Of Ingredients 3

Ingredients

4 tablespoons Mango Puree
1/2 cup Greek yogurt
1 tablespoon toasted coconut

Steps:

Spoon 2 tablespoons mango puree into a tumbler and add 1/4 cup Greek yogurt. Repeat layers and top with toasted coconut.

Nutrition Facts : Calories 124 g, Fat 5 g, Protein 10 g

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