Mango Mint Lassi With Indian Sweet Spices Food

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MANGO LASSI



Mango Lassi image

Just in time for the summer! This authentic, restaurant style Mango Lassi is incredibly easy to make at home with just four ingredients.

Provided by Shweta Garg

Categories     Drinks

Time 5m

Number Of Ingredients 5

1 cup mango pulp
1 cup whole-milk yogurt
1/2 cup whole milk
2 tsp sugar
1/2 tsp ground cardamom

Steps:

  • Add the mango pulp, yogurt, milk, sugar, and cardamom powder to a blender. Blend until smooth, about 3 minutes.
  • Pour into a glass. Garnish with a few strands of saffron. Serve chilled.

Nutrition Facts : ServingSize 1 serving, Calories 207 kcal, Carbohydrate 32 g, Protein 7 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 22 mg, Sodium 83 mg, Fiber 2 g, Sugar 30 g

MANGO-MINT LASSI WITH INDIAN SWEET SPICES



Mango-Mint Lassi with Indian Sweet Spices image

It's a great take on the famous Mango Lassi that you tend to see at various Indian restaurants because it takes the flavor to a higher and much more complex level.

Provided by Jonathan

Categories     World Cuisine Recipes     Asian     Indian

Time 15m

Yield 3

Number Of Ingredients 8

1 large mango - peeled, seeded, and diced
3 tablespoons brown sugar
2 tablespoons chopped fresh mint
1 teaspoon freshly ground star anise
1 teaspoon freshly ground cardamom
1 tablespoon lime juice
2 cups plain yogurt
3 sprigs fresh mint for garnish

Steps:

  • Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 43.6 g, Cholesterol 9.8 mg, Fat 3 g, Fiber 2.1 g, Protein 9.4 g, SaturatedFat 1.7 g, Sodium 120.6 mg, Sugar 39.9 g

SWEET MANGO LASSI



Sweet Mango Lassi image

Provided by Julie Sahni

Categories     Smoothie     Non-Alcoholic     Blender     Food Processor     Fruit     Quick & Easy     Yogurt     Mango     Healthy     Drink

Yield Makes 4 servings

Number Of Ingredients 4

3 cups yogurt
1 cup mango purée, fresh or canned Indian Alphonso mango purée
1/2 cup sugar
1 tray ice cubes

Steps:

  • Put all the ingredients in an electric blender or food processor and blend until the ice is crushed and the liquid is frothy. Serve immediately in tall glasses. (The drink will keep, covered, for up to 3 days in the refrigerator. Whip again before serving.)

MANGO-MINT LASSI WITH INDIAN SWEET SPICES



Mango-Mint Lassi With Indian Sweet Spices image

Make and share this Mango-Mint Lassi With Indian Sweet Spices recipe from Food.com.

Provided by momaphet

Categories     Beverages

Time 6m

Yield 3 serving(s)

Number Of Ingredients 8

1 large mango, peeled, seeded, and diced
3 tablespoons brown sugar
2 tablespoons chopped of fresh mint
1 teaspoon freshly ground star anise
1 teaspoon freshly ground cardamom
1 tablespoon lime juice
2 cups plain yogurt
3 sprigs of fresh mint (to garnish)

Steps:

  • Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth.
  • Pour into glasses and garnish with fresh mint sprigs to serve.

Nutrition Facts : Calories 240.1, Fat 6, SaturatedFat 3.6, Cholesterol 21.2, Sodium 81.8, Carbohydrate 42.8, Fiber 2.7, Sugar 39.4, Protein 7.1

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