MANGO AND JICAMA SLAW
Steps:
- In a large bowl, whisk together lime juice, zest, apple cider vinegar, honey, jalapeno, salt and pepper, to taste. Add the mango, jicama and cilantro, and chill 15 to 30 minutes. Cut each pineapple section in half and remove core, so you have 6 canoe-like pieces. To serve, place pineapple canoes on a plate and top with mango-jicama mixture.
MANGO AND JICAMA SALAD
This pretty salad has become part of my regular summertime rotation because of its freshness and versatility-it's great with everything from grilled chicken to seafood! Try it with coconut-flavored vinegar for a fun tropical twist. -Carla Mendres, Winnipeg, Manitoba
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- For dressing, whisk together first 6 ingredients., Cut jicama, mango and red pepper into matchsticks; place in a large bowl. Toss with lime juice. Add herbs and dressing; toss to combine. Refrigerate, covered, until serving.
Nutrition Facts : Calories 143 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
JICAMA MANGO SALAD WITH CILANTRO AND LIME
A crisp and refreshing jicama salad, this salad goes really well with any Mexican or Asian dish.
Provided by GF mama
Categories Salad Vegetable Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Toss jicama, red pepper, mango, and red onion together in a large bowl. Set aside.
- Stir cilantro, lime juice, honey, salt, and cayenne pepper together in a bowl.
- Pour the cilantro mixture over the jicama mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 31.5 g, Fat 0.3 g, Fiber 8.9 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 300.2 mg, Sugar 18.1 g
MANGO AND JICAMA SALSA
Steps:
- Combine mango, cilantro, jicama and green onions in a medium bowl.
- Mix together ponzu lime juice, brown sugar and cayenne pepper in a separate container, making sure the sugar is dissolved.
- Pour mixture over mango combination, toss to coat.
MANGO-JICAMA SALSA
Make and share this Mango-Jicama Salsa recipe from Food.com.
Provided by Leahs Kitchen
Categories Sauces
Time 10m
Yield 1 1/2 cups, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients in a bowl and let sit in the refrigerator for a couple hours before serving. -Enjoy!
BLACK BEAN, MANGO AND JICAMA SALSA
Make and share this Black Bean, Mango and Jicama Salsa recipe from Food.com.
Provided by kitchengrrl
Categories Sauces
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cut mango into small pieces.
- The easiest way is to sit the mango on it's narrow side and slice the fruit off either side of the central pit, which is about 1 1/2 inches in the center.
- Take a large spoon and slide it between the skin and flesh of the two halves.
- Chop the flesh and toss in a medium bowl.
- You can also cut a small amount of flesh from around the pit, or take the cooks reward and bite it off for yourself!
- Add the remaining ingredients to the mango and stir together.
- Taste for seasonings and adjust as necessary.
Nutrition Facts : Calories 67.5, Fat 0.2, SaturatedFat 0.1, Sodium 5.1, Carbohydrate 16.7, Fiber 5.1, Sugar 9.3, Protein 0.9
MANGO JICAMA SALSA
This is so good and love the crunchy jicama
Provided by Dianne Brown
Categories Vegetable Appetizers
Time 20m
Number Of Ingredients 7
Steps:
- 1. Toss the jicama, mango, onions, and jalapeno gently in a bowl with the remaining ingredients and refridgerate for 20-30 minutes. Yield: 1 3/4 cups.
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