Mango Fool Or Papaya Or Banana Food

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MANGO PAPAYA SMOOTHIE



Mango Papaya Smoothie image

This Mango Papaya Smoothie is a nutritious easy smoothie made with tropical fruits and canned coconut milk - it a nutrient dense tropical refreshing drink!

Provided by Yumna Jawad

Categories     Smoothie

Time 5m

Number Of Ingredients 5

3 cups chopped papaya
1 mango (chopped)
1 banana
½ cup canned light coconut milk
1 cup water

Steps:

  • Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
  • Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it's not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.

Nutrition Facts : ServingSize 1 g, Calories 247 kcal, Carbohydrate 53 g, Protein 2 g, Fat 4 g, SaturatedFat 4 g, Sodium 66 mg, Fiber 7 g, Sugar 38 g

PAPAYA-BANANA SMOOTHIE



Papaya-Banana Smoothie image

Provided by Bobby Flay

Time 2m

Yield 1 serving

Number Of Ingredients 6

1 cup milk
1/4 cup Greek yogurt
1 teaspoon pure vanilla extract
1 small ripe banana, peeled and sliced
1/2 large, ripe papaya, peeled, seeded and chopped
1 cup ice cubes

Steps:

  • Combine the milk, yogurt, vanilla, banana, papaya and ice cubes in a blender and blend until smooth. Pour into a large glass.

THE CARIBBEAN MANGO FOOL



The Caribbean Mango Fool image

From my DD's Children's World Cookbook & Posted for ZWT-5. A very healthy, slushy fruit drink that can also be served as a dessert. Although coconut in fresh, dried or liquid form, is an important ingredient in Caribbean Cooking, this recipe does not depend on it if there is an allergy or personal preference not to use it. Enjoy!

Provided by Tinkerbell

Categories     Smoothies

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 5

2 mangoes, peeled and chopped
1 lemon, juice of (or lime)
2/3 cup whipping cream
5 ounces plain yogurt
1 tablespoon coconut milk (optional)

Steps:

  • Put mango pieces in blender & liquidize (or mash well in a bowl with a fork).
  • Stir the lime or lemon juice into the mango puree, mixing well.
  • In another bowl, whisk the cream until it starts to thicken, but not enough to form peaks. Set aside.
  • Stir in the yogurt & coconut milk (if using) into the mango mixture.
  • Gently fold the cream into the mango mixture.
  • Pour the fool into bowls or glasses and put them into the refrigerator to chill until serving time.
  • Decorate with slices of mango before serving.

MANGO FOOL (OR PAPAYA OR BANANA...)



Mango Fool (Or Papaya or Banana...) image

Posted for ZWT, I haven't made it yet so yield and time are a guess. Any tropical fruit can be used here. I would think the pudding might need some vanilla or coconut extract added once it's thickened.

Provided by puppitypup

Categories     Dessert

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 cup unsweetened coconut milk
1 cup water
2 eggs, lightly beaten
1/2 cup sugar
salt (optional)
3 teaspoons water
3 tablespoons sugar
1 papayas or 2 bananas
whipped cream, for serving

Steps:

  • CUSTARD.
  • Heat coconut milk and water in double boiler or heavy saucepan over low heat, do not boil.
  • In a bowl, mix sugar into beaten eggs. Slowly stir in about 1/2 cup of the heated milk to the egg-sugar mixture to temper.
  • Slowly stir the egg-sugar mixture into heated milk. Cook on low heat until thickened into a custard, stirring gently and continuously.
  • Add salt to taste. Refrigerate custard.
  • FRUIT.
  • While custard is cooling, peel, seed and chop fruit. Cook the fruit by bringing water and sugar to a boil in a saucepan. Add fruit pieces, reduce heat and cook until tender, 5-10 minutes, stirring occasionally.
  • Mash fruit or press through a sieve. Refrigerate.
  • SERVE.
  • Gently fold together cooled custard and cooled fruit. Spoon into serving bowls and top with whipped cream.

MANGO & PASSION FRUIT FOOL



Mango & passion fruit fool image

You'll need just four ingredients to make this exotic dessert, a no-fuss finish to your meal

Provided by Good Food team

Categories     Dessert, Dinner

Time 10m

Number Of Ingredients 4

2 large ripe mangoes
4 passion fruits , halved
2 x 150g/5oz tubs Greek yogurt (use low-fat if you prefer)
juice 1 lime

Steps:

  • Peel the mangoes using a vegetable peeler. Slice the cheeks off one and cut into small dice. Set aside.
  • Cut the flesh from the remaining mango and stone, then purée flesh in a liquidiser. Squeeze out the seeds from 2 of the passion fruit halves and mix with the mango purée. Add lime juice to taste. Gently fold the yogurt and half the diced mango through the fruity purée.
  • Divide between 4 glasses and top with the remaining diced mango. Cover and chill for 30 mins before eating. Scoop the seeds from the remaining passion fruit over the top of the fools to serve.

Nutrition Facts : Calories 390 calories, Fat 30 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 27 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.06 milligram of sodium

MANGO FOOL



Mango Fool image

Super light and fluffy, sweet and tangy. Love it. The original recipe called for a whole cup of sugar, but I halved it for health and it tasted just fine.

Provided by horseplay

Categories     Dessert

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 5

2 mangoes
1/2 teaspoon fresh grated ginger
1/2 cup confectioners' sugar
1/2 teaspoon lime juice
1 cup whipping cream

Steps:

  • Peel and cut the mangoes into small pieces and dump them in a blender.
  • Put aside enough slices to garnish.
  • Add the ginger, sugar and lime juice to the blender and blend until smooth.
  • In a separate bowl, whip the cream (I would suggest an electric mixer) until peaks form.
  • Fold the mango mixture into the whipped cream, a bit at a time.
  • Stir, then gradually add more, until they are all mixed together.
  • Pour the mixture into bowls and chill for one hour before serving.

Nutrition Facts : Calories 730.7, Fat 45.3, SaturatedFat 27.7, Cholesterol 163, Sodium 49.3, Carbohydrate 84, Fiber 5.4, Sugar 75.4, Protein 5.2

PAPAYA AND MANGO WITH MANGO CREAM



Papaya and Mango With Mango Cream image

This recipe was in an Around the World cookbook I have. Posted for the Africa region of Zaar World Tour 2006. Cook time is chilling time.

Provided by Kim127

Categories     Dessert

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 5

2 large ripe mangoes
1 1/4 cups heavy cream
8 dried apricots, halved
2/3 cup orange juice or 2/3 cup water
1 ripe papaya

Steps:

  • Take one thick slice from the mango and, while still on the skin, slash the flesh with a sharp knife in a criss-cross pattern to make cubes.
  • Turn the piece of mango inside-out and cut away the cubed flesh from the skin.
  • Place in a bowl, mash with a fork to a pulp, and then add the cream and mix together well. Spoon into a freezer container and freeze for about 1-1 1/2 hours, or until half frozen.
  • Meanwhile, put the apricots and orange juice in a small saucepan. Bring to a boil and then simmer gently until the apricots are soft, adding a little more juice or water if necessary, so that the apricots remain moist. Remove the pan from the heat and set aside to cool.
  • Chop or dice the remaining mangoes and place in a bowl.
  • Cut the papaya in half, remove the seeds and peel. Dice the flesh and add to the mango.
  • Pour the apricot sauce over the fruit and gently toss to coat.
  • Stir the half-frozen mango cream a few times until spoonable, but not soft.
  • Serve the fruit topped with the mango cream.

Nutrition Facts : Calories 419.3, Fat 28.1, SaturatedFat 17.3, Cholesterol 101.9, Sodium 34.8, Carbohydrate 43.7, Fiber 4.7, Sugar 33.9, Protein 3.4

BANANA-MANGO BATIDOS



Banana-Mango Batidos image

This is a Latin American version of a smoothie. They're often made with milk, ice, and tropical fruit. From Go Bananans!

Provided by cookiedog

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

1 small ripe banana, diced (I use frozen banana slices)
1 cup ripe mango, chunks
1 cup ice-cold milk
3 ice cubes

Steps:

  • Place all ingredients in a blender and puree until smooth.
  • Pour into 2 stemmed glasses.

Nutrition Facts : Calories 176.7, Fat 4.8, SaturatedFat 2.9, Cholesterol 17.1, Sodium 62.6, Carbohydrate 31.2, Fiber 2.8, Sugar 18.4, Protein 5

RASPBERRY MANGO FOOL



Raspberry Mango Fool image

I needed to make something from South America for my Advanced Pastry Production class, and found a recipe for Mango Fool. I made it for my class, but later decided to change the recipe a little, and make it raspberry-mango, and add some extra flavoring ingredients.

Provided by LinzLindsey

Categories     Dessert

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 8

2 ripe mangoes
9 ounces raspberries
3 ounces powdered sugar
2 ounces lime juice
1 ounce orange juice
10 ounces heavy cream
1 ounce peach schnapps
1 ounce raspberry Schnapps

Steps:

  • Blend everything except the heavy cream and schnapps in a blender or food processor, and chill, covered, in a metal bowl in the refrigerator at least 8 hours.
  • Whip the heavy cream and schnapps until it forms stiff peaks, and fold it into the fruit mixture.
  • Serve immediately.
  • Cooking time is chilling time.

Nutrition Facts : Calories 223.7, Fat 14.2, SaturatedFat 8.6, Cholesterol 51, Sodium 15.8, Carbohydrate 25.2, Fiber 3.1, Sugar 20, Protein 1.5

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