Mango Corn Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CORN, JICAMA AND MANGO SALAD



Roasted Corn, Jicama and Mango Salad image

Provided by The Hearty Boys

Categories     side-dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 14

4 ears fresh corn, unshucked
1 large jicama, peeled and thinly julienned
1 ripe mango, peeled and chopped into 1/2-inch pieces
1/2 red onion, thinly sliced
2 tablespoons chopped cilantro leaves
Citrus vinaigrette, recipe follows
2 tablespoons fresh lime juice
2 tablespoons fresh orange juice
1 teaspoon freshly grated orange zest
2 teaspoons sugar
Dash hot sauce
1 cup olive oil
Salt pepper
2 tablespoons chopped cilantro leaves

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the ears of corn on a baking sheet and place in the oven for 45 minutes. Remove and let cool. When the corn has cooled, shuck it and stand it on end. Using a sharp knife, run the blade down the cob to cut the kernels off. Rotate the cob and repeat until all the kernels have been cut off.
  • Combine the jicama, mango, red onion and cilantro in a large mixing bowl. Add the cooled corn, and toss with the vinaigrette. Chill until ready to serve.
  • In a large bowl combine the lime juice, orange juice, orange zest, sugar and hot sauce. Whisk together and slowly add the olive oil, whisking as you go. Add salt and pepper, to taste, and cilantro and whisk until combined.

CORN SALAD WITH MANGO AND HALLOUMI



Corn Salad With Mango and Halloumi image

This salad brings together some of summer's best and brightest ingredients: corn, mango and cucumbers. A perfect, just-ripe mango provides sweetness as a counterbalance to the saltiness of fried halloumi. The cheese is fairly easy to find in supermarkets, but if you are looking for an alternative, you can use queso blanco, which is less salty, but fries in a similar way. (For best results, fry the cheese just before you are ready to eat.) Pita chips turn this into a heartier meal. You can also wrap the salad in corn tortillas and serve with guacamole.

Provided by Hetty McKinnon

Categories     salads and dressings

Time 25m

Yield 4 servings

Number Of Ingredients 17

3 tablespoons extra-virgin olive oil
2 tablespoons apple cider vinegar
1/2 teaspoon granulated sugar
1/2 teaspoon kosher salt, plus more as needed
1/4 teaspoon ground cumin
1/4 teaspoon smoked paprika
Black pepper
3 ears of corn, husks removed
2 (8-ounce) blocks halloumi cheese, drained and cut into 3/4-inch cubes
3 tablespoons extra-virgin olive oil
1 large just-ripe mango, peeled and cut into 3/4-inch pieces
3 Persian or mini cucumbers (about 1/2 pound), unpeeled, cut into 1/2-inch pieces
1/4 cup chopped mint leaves
1/4 cup chopped cilantro
2 scallions, finely sliced
Kosher salt and black pepper
3 ounces pita chips, crumbled

Steps:

  • To make the vinaigrette, place the olive oil, vinegar, sugar, salt, cumin and smoked paprika in a large bowl and whisk until combined. Taste, and season with pepper and also more salt if needed.
  • To prepare the salad, place the ears of corn on a sheet pan and drizzle with olive oil, massaging to coat.
  • Heat a medium (10-inch) skillet over medium-high. When hot, add the corn and allow to cook for 2 to 3 minutes on each side, so they char. (The ears don't need to be completely blackened, just parts of them.) Set aside. When cool enough to handle, use a sharp knife to cut the corn from the ears and add to the bowl with the vinaigrette. When the pan has cooled, wipe it out.
  • Pat the halloumi cheese with a kitchen towel to remove excess moisture. Heat the same pan you used for the corn over medium-high. When hot, drizzle with 1 tablespoon olive oil, then add the halloumi pieces and cook for 30 to 60 seconds on each side, turning frequently, until they are golden on all sides. Transfer to the bowl with the corn.
  • To the bowl, add the mango, cucumbers, mint, cilantro and scallions and toss to combine. Taste and add salt and black pepper to your liking. When you are ready to serve, top with pita chips and toss gently.

MANGO, JíCAMA AND CORN SALAD



Mango, Jícama and Corn Salad image

Categories     Salad     Citrus     Fruit     Herb     Onion     Vegetable     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low Sodium     Lime     Mango     Corn     Summer     Chill     Healthy     Bon Appétit

Yield Serves 8

Number Of Ingredients 6

6 ears fresh corn
6 small mangoes, peeled, pitted, coarsely chopped
2 pounds jicama, peeled, chopped
1 cup chopped red onion
1/2 cup fresh chopped cilantro
1/2 cup fresh lime juice

Steps:

  • Cook corn in pot of boiling salted water 2 minutes. Drain and cool corn. Cut off enough kernels to measure 4 cups (reserve remaining corn for another use). Place corn in medium bowl. Add mangoes, jicama, red onion, cilantro and lime juice. Toss to combine. Season to taste with salt and pepper. Cover and refrigerate until cold. (Can be prepared 3 hours ahead. Keep refrigerated.) Serve cold.

CORN-MANGO SALAD



Corn-Mango Salad image

Red chile and limejuice impart a bracing freshnessto the dressing for corn-and-mango salad; the salad's flavorssoften the assertiveness of the vinaigrette's.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

6 cups fresh corn kernels (from 6 cooked ears of corn)
1 large mango, peeled and cut into 1/4-inch dice (2 cups)
10 scallions, white and pale-green parts only, cut into very thin matchsticks
1/4 cup thinly sliced fresh red chile (1 to 2 chiles)
1 cup fresh lime juice (about 7 limes)
1 1/4 teaspoons coarse salt

Steps:

  • Toss corn, mango, scallions, chile, lime juice, and salt in a large bowl. Refrigerate, covered, 30 minutes, or up to 2 days. Serve cold or at room temperature.

CORN AND BLACK BEAN SALAD WITH MANGO AND AVOCADO



Corn and Black Bean Salad With Mango and Avocado image

This recipe originated from Eat, Shrink & Be Merry. This dish tastes best when eaten the day it's made.

Provided by Abby Girl

Categories     Black Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14

19 ounces black beans, drained and rinsed
14 ounces corn kernels, rinsed and drained
1 cup grape tomatoes, quartered
1 cup red bell pepper, diced
1 mango, diced
1/2 cup green onion, chopped
2 tablespoons cilantro, chopped
2 tablespoons fresh lime juice
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon cumin
1/8 teaspoon chili powder (or chipotle chili powder)
1 avocado, diced

Steps:

  • Combine all ingredients, except avocado, in a large bowl and mix well. Chill.
  • Just before serving, peel and chop avocado. Combine and mix well.

Nutrition Facts : Calories 433.4, Fat 12.7, SaturatedFat 1.9, Sodium 161.8, Carbohydrate 71.4, Fiber 20, Sugar 10, Protein 17.2

MANGO, JICAMA, AND CORN SALAD



Mango, Jicama, and Corn Salad image

This is a very unusual southwestern-style salad. If you like jicama, cilantro, and corn however, you will enjoy this! I recommend you try it with another recipe I posted for Halibut and Sweet Corn Tamales!

Provided by ChipotleChick

Categories     Corn

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

6 ears corn
6 small mangoes, peeled, pitted, and coarsely chopped
1 cup chopped red onion
2 lbs peeled chopped jicama
1/2 cup fresh cilantro
1/2 cup fresh lime juice

Steps:

  • Cook the corn in a pot of boiling water for 2 minutes.
  • Remove from water and let cool.
  • Harvest about 4 cups of corn kernels from the ears.
  • Place in a medium bowl.
  • Add remaining ingredients and toss just to combine.
  • Season with salt and pepper, to taste.
  • Cover and chill 2 hours before serving.

Nutrition Facts : Calories 463.8, Fat 3.2, SaturatedFat 0.6, Sodium 46.9, Carbohydrate 113.4, Fiber 21.3, Sugar 48.7, Protein 9.3

More about "mango corn salad food"

TROPICAL MANGO SALAD W/ MANGO, CORN
tropical-mango-salad-w-mango-corn image
Web Aug 9, 2019 1 mango a handful of cilantro 1 chilli pepper 2 tablespoon olive oil salt & pepper to taste US Customary – Metric …
From alphafoodie.com
5/5 (8)
Calories 332 per serving
Category Salad
  • Boil the corn on medium heat for 5-7 minutes. Alternatively, you can microwave it for 3-4 minutes on high power.


MANGO SALAD WITH ZESTY LIME VINAIGRETTE
mango-salad-with-zesty-lime-vinaigrette image
Web Aug 1, 2019 Mango salad: 3 mangoes, ripe, Alphonso recommended, peeled and thinly sliced 1 red bell pepper, thinly sliced 1/4 red onion, thinly sliced 1/4 cup fresh basil, thinly sliced 1/4 cup …
From seasonsandsuppers.ca


ROASTED CORN, BLACK BEAN & MANGO SALAD
roasted-corn-black-bean-mango-salad image
Web Oct 17, 2019 Heat oil in a large nonstick skillet over medium-high heat. Add garlic and cook, stirring, until fragrant, about 30 seconds. Stir in corn and cook, stirring occasionally, until browned, about 8 …
From eatingwell.com


25 CORN SALAD RECIPES FOR YOUR NEXT PICNIC …
25-corn-salad-recipes-for-your-next-picnic image
Web Jul 1, 2020 Pesto Corn Salad with Shrimp. This recipe showcases the beautiful bounty of summer with its fresh corn, tomatoes and delicious basil. Prevent browning by spritzing the salad with lemon …
From tasteofhome.com


BLACK BEAN MANGO SALAD WITH GRILLED CORN
black-bean-mango-salad-with-grilled-corn image
Web Jul 7, 2021 Instructions. Heat grill to medium-high heat. Grill corn for 8-10 minutes, turning a few times to char on all sides. Remove from grill and slice kernels off cob into a large bowl. Add remaining …
From crowdedkitchen.com


CORN AND RAW MANGO SALAD RECIPE - NDTV FOOD
corn-and-raw-mango-salad-recipe-ndtv-food image
Web Blanch the corn in boiling salted water until tender but not overcooked. 2. Drain, set aside and chill. 3. Dice the onions, spring onions, red bell peppers, raw mango, pineapple, avocado and celery to almost the …
From food.ndtv.com


BLACK BEAN AND CORN SALAD WITH MANGO RECIPE | MYRECIPES
Web Ingredients ⅓ cup fresh lime juice ¼ cup olive oil ½ teaspoon freshly ground black pepper ¼ teaspoon salt 1 garlic clove, minced 1 ½ cups fresh corn kernels (about 3 ears) 1 ¼ …
From myrecipes.com


SANTA FE SALAD WITH CILANTRO LIME DRESSING AND CRISPY BAKED TOFU
Web Apr 11, 2023 Bake on the middle rack of the oven for 20-24 min, stirring halfway through, until deep brown and crisped. Make the Dressing: In a bowl or measuring cup, add oil, …
From runningonrealfood.com


HOT CORN DIP {READY IN 30 MINUTES!} | LIL' LUNA
Web Apr 5, 2023 This corn dip recipe is so easy to make, just mix and bake! PREP. Preheat oven to 350 °F. COMBINE. In a medium mixing bowl, add drained corn and diced …
From lilluna.com


MANGO AND SWEET CORN SALSA WITH JALAPEñO | OOH LA LA IT'S VEGAN
Web Mar 15, 2023 Scoop out flesh with a spoon. See below and/or follow this link to learn how to cut a mango. Remove corn from cob with a knife. Dice the onion, bell pepper, and …
From oohlalaitsvegan.com


MANGO KALE CHOPPED SALAD WITH CILANTRO LIME DRESSING.
Web May 17, 2022 In a salad bowl, combine the kale, cabbage, mango, cucumbers, bell peppers, and corn. 2. To make the dressing. Combine all ingredients in a food …
From halfbakedharvest.com


FRESH CORN AND MANGO SALAD – FLOATING KITCHEN
Web May 2, 2022 Fresh Corn and Mango Salad At a Glance: Yield: Serves about 4 Prep Time: 10 minutes Total Time: 10 minutes Ingredients 2 ears of corn, husks and silks removed …
From floatingkitchen.net


5 MINUTE MANGO CORN SALSA - HOME-COOKED ROOTS
Web Jan 6, 2022 Step by Step Salsa Instructions. Once your mango is diced, throwing this salsa together is a breeze. Add all of your ingredients to a bowl, except for the added salt …
From homecookedroots.com


MANGO CORN SALSA - ALENA MENKO NUTRITION
Web Jul 22, 2020 1 large mango, cored and cubed 1 cup raw corn kernels (from 1 cob of shucked corn) 1 medium jalapeno, diced (white ribbing and seeds removed) 1 medium …
From alenamenko.com


MANGO ELOTE "MEXICAN STREET CORN" SALAD (NO MAYO) - THE REALIST …
Web Feb 7, 2023 In a medium to large-sized mixing bowl, add corn mixture, mango pieces, tajin and 1 tablespoon of olive oil (optional) to salad. Stir to combine. Before adding …
From therealistfoodblog.com


ROASTED CORN, BLACK BEAN, AND MANGO SALAD RECIPE | MYRECIPES
Web Step 1 Heat oil in a large nonstick skillet over medium-high heat. Add garlic; cook 30 seconds. Stir in corn; cook 8 minutes or until browned, stirring occasionally. Place corn …
From myrecipes.com


GRILLED CORN W/ RAW MANGO SALAD! MASALA CORN RAW MANGO CHAT
Web Jun 17, 2021 " Grilled Corn w/ Raw Mango salad! Masala corn raw mango chat! Bangalore street food! #shorts" presented by Nutri-Food Zone!#cornchaat #cornsalad …
From youtube.com


GRILLED CORN AND MANGO SALAD - MANGO.ORG
Web Brush corn with vegetable oil and season with salt and pepper. Grill corn, turning occasionally to char all sides, 5 to 6 minutes. Remove from grill and using chef’s knife, …
From mango.org


MANGO, AVOCADO AND BLACK BEAN SALAD WITH LIME DRESSING
Web Jul 14, 2022 Mango, Avocado and Black Bean Salad with Cilantro Lime Dressing Hayley Dhanecha This zippy black bean, mango and avocado salad with fresh Mexican …
From jcookingodyssey.com


Related Search