Mango Coconut Curry Food

MANGO CHICKEN COCONUT CURRY

Steps:

• Heat the wok on high, add 2 tbsp. sesame oil.
• Add chicken and cook until mostly done; remove and set aside.
• Add remaining sesame oil to the still hot wok.
• Add onions, stir, then add peppers and garlic, stir-fry for 3-5 minutes until veggies have reached desired doneness.
• Add the curry paste, ginger, fish sauce and broth, mix well, taking care that the paste has been fully dissolved.
• Simmer for 3 minutes, allowing the liquid to reduce.
• Return the chicken to the wok with its released juices.
• Continue to reduce for another 2 minutes.
• Add mangoes and cilantro, stir well and cook another 2 minutes, stirring often.
• Add one cup of the coconut milk and allow it to reach a high simmer and begin to reduce, 3-5 minutes.
• Once it starts to thicken, add the remaining 1 cup coconut milk, return to a high simmer for 2 minutes, and remove from heat, serve with rice and garnish with fresh chopped cilantro.

CHICKEN AND MANGO CURRY

Steps:

• In a deep frying pan or wok heat oil over medium heat until hot.
• Add curry paste and garlic and cook, stirring, for about 30 seconds.
• Slowly stir in coconut milk and chicken broth.
• Reduce heat to simmer; add chicken and cook for 10 to 15 minutes.
• Remove and discard garlic.
• Add ginger, onion, and peppers; cook until tender, about 7 minutes.
• Add mango, straw mushrooms, fish sauce, and sugar.
• When heated through, serve over individual plates of hot rice.
• Garnish with cilantro.

CREAMY CHICKEN & MANGO CURRY

Steps:

• Toss the chicken thighs with 1 tsp of the turmeric and some salt. Heat the oil in a big frying pan or wide flameproof casserole, and brown the thighs well on both sides. Remove from the pan. Add the chopped onion and cook for 5 mins until softened.
• Roughly cut all the flesh from one of the mangoes, scraping as much as you can from the stone. Put into a food processor with the korma paste, ginger and quartered onion. Whizz to a paste, then tip into the pan and gently cook until softened.
• Stir in the remaining turmeric, cumin and onion seeds and turn up the heat for a couple of mins. Return the chicken to the pan. Stir in the coconut milk and stock. Bring to a gentle simmer, then cover and cook for 20 mins.
• Uncover the pan and cook for another 25-30 mins until the chicken is really tender, adding a few drops of water to keep it saucy.
• Slice the remaining mango and stir in to heat through while you shred the chicken with two forks. Season and serve scattered with the coriander, with basmati rice, naan bread, chutney, lime pickle and our sides, if you like.

CURRY SALMON WITH MANGO

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
• Place salmon on the baking sheet and fold edges of aluminum foil up over the salmon and crimp to seal.
• Bake in the preheated oven until cooked through and flesh flakes easily with a fork, about 15 minutes.
• Mix avocado oil, curry powder, and salt together in a small bowl. Pour over salmon. Scatter diced mango, red onion, and serrano pepper over salmon. Serve garnished with cilantro and a squeeze of lime.

COCONUT MANGO THAI BEEF CURRY

Steps:

• In a Dutch oven, heat peanut oil over low heat. Add curry paste; cook and stir 3-5 minutes. Add coconut milk; cook and stir 3-5 minutes longer. , Stir in beef, mango, salt and pepper. Increase heat to medium-high; bring to a boil. Reduce heat; simmer, uncovered, stirring occasionally, until meat is tender, about 2 hours. If desired, serve with rice, onions, cilantro and lime wedges.

COCONUT SHRIMP CURRY WITH MANGO

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Place sweet potato on a greased baking sheet.
• Bake in the preheated oven until fork-tender, about 30 minutes.
• Meanwhile, cook shrimp in boiling water until pink, about 5 minutes.
• Stir coconut milk, yogurt, tomato paste, curry powder, garlic, ginger, and cayenne together in a large skillet. Bring to a boil and then turn heat to low and add red bell pepper, mango, and cauliflower. Add sweet potato once done. Simmer for at least 20 minutes.
• Serve curry over cooked rice.

MANGO COCONUT CURRY

Steps:

• Heat up the oil in a large pan and add the onion, garlic and ginger once hot.
• Fry for around 10 minutes until softened.
• Add the curry powder and turmeric fry for about a minute until fragrant.
• Add the coconut milk, coriander, lime juice, stock cube, chickpeas, carrot, mango, cashew nuts and salt, with enough water to roughly cover.
• Bring to the boil and simmer on low heat for around 10 minutes until the carrot is cooked through.
• Add the spinach and simmer for another few minutes until wilted.
• Leftovers keep well covered in the fridge for a few days, and can be frozen. Enjoy!

MANGO-COCONUT CHICKEN CURRY

Steps:

• In a medium pot, heat the oil over medium heat. Add the onion and bell pepper and saute until slightly softened, 4 - 5 minutes.
• While the onion and pepper are cooking, remove the flesh from the mango and puree it in a blender or food processor along with the chicken broth. Set the mango mixture aside.
• To the onion, add the garlic, ginger, Garam Masala, tumeric, and cayenne, and saute for another 2 minutes, stirring.
• Add the coconut milk, mango mixture, sugar, and salt to the pot, stirring to combine. Bring to a low boil and allow the mixture to to boil and thicken for about 15 minutes. (If it splatters, you can cover it partially.).
• Add the chicken and frozen vegetables to the simmering liquid. Simmer until the chicken in cooked through and the vegetables are tender, about 10 minutes more.
• Serve over rice.