Mango Cilantro Slaw Food

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MANGO SLAW



Mango Slaw image

There is absolutely nothing new about coleslaw, but there is something slightly intriguing about coleslaw with mangos. Often, when we think of coleslaw, we think of it as a side for fish and chips, barbecue, or heavy, mayonnaise-drenched cabbage. But just think about the cool, crunchy sweetness of the cabbage, carrots and mango, paired with the spicy kick of jerk chicken. What's a better combination? You also don't have to serve it as a side: It can be tucked into a sandwich or wrap. One of the best things about this recipe is that all the ingredients are readily available, and there are many shortcuts you can take, like using a bagged mix. Who wants to ruin their knuckles on a box grater, or break out the food processor?

Provided by Millie Peartree

Categories     salads and dressings, slaws, side dish

Time 5m

Yield 3 cups

Number Of Ingredients 7

1 (8-ounce) bag coleslaw (about 3 cups)
2 large, slightly firm mangoes (about 1 3/4 pounds), peeled, pitted and thinly sliced (about 2 cups)
1/2 cup chopped fresh cilantro
2 tablespoons freshly squeezed lime juice
1 tablespoon honey or agave syrup
1/4 teaspoon celery salt
1/4 teaspoon freshly ground black pepper

Steps:

  • In a large bowl, combine all ingredients. Toss with tongs or a fork to combine.
  • Refrigerate for at least 1 hour. Serve cold.

SHRIMP TACOS WITH MANGO SLAW



Shrimp Tacos With Mango Slaw image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons mayonnaise
1 to 1 1/2 teaspoons Sriracha or other Asian chile sauce, plus more for serving
2 limes (1 juiced, 1 cut into wedges)
1/2 teaspoon sugar
3/4 cup fresh cilantro
3/4 pound medium shrimp, peeled, deveined and halved crosswise
1 14-ounce package coleslaw mix
1 mango, peeled and sliced into thin strips
1/2 small red onion, thinly sliced
Kosher salt
2 teaspoons vegetable oil
12 hard taco shells

Steps:

  • Make the dressing: Pulse the mayonnaise, Sriracha, lime juice, sugar, 1/4 cup cilantro and 1 tablespoon water in a mini food processor until smooth. (Or finely chop the cilantro and mix with the rest of the ingredients in a bowl.)
  • Place the shrimp in a bowl and toss with 2 tablespoons of the dressing; set aside. Roughly chop the remaining 1/2 cup cilantro. Toss with the coleslaw mix, mango, red onion and the remaining dressing. Season with salt.
  • Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the shrimp and cook, stirring occasionally, until opaque, about 3 minutes. Transfer the shrimp to a plate.
  • Warm the taco shells as the label directs. Fill the shells with the shrimp and some slaw. Serve with the lime wedges and more Sriracha. Refrigerate any extra slaw for up to 3 days.

Nutrition Facts : Calories 435 calorie, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 133 milligrams, Sodium 493 milligrams, Carbohydrate 43 grams, Fiber 5.5 grams, Protein 22 grams, Sugar 10 grams

MANGO CILANTRO SLAW



Mango Cilantro Slaw image

This is different twist on cabbage slaw. It's very easy and the mango and honey make it sweet; no sugar in this recipe! Great by itself or wrap a corn tortilla around grilled tilapia and top with this cilantro slaw for a great-tasting fish taco! For a bit thicker dressing you can add additional mayonnaise.

Provided by Randy Warner

Categories     Salad     Coleslaw Recipes     With Mayo

Time 1h15m

Yield 4

Number Of Ingredients 12

3 tablespoons white wine vinegar
2 tablespoons canola oil
2 tablespoons honey
2 tablespoons mayonnaise
½ teaspoon celery seed
½ teaspoon poppy seeds
½ teaspoon salt
¼ teaspoon ground black pepper
1 (10 ounce) package finely shredded cabbage
1 firm, ripe mango - peeled, seeded, and cut into 1/2-inch pieces
⅓ cup chopped cilantro
3 green onions, chopped

Steps:

  • Whisk vinegar, oil, honey, mayonnaise, celery seed, poppy seeds, salt, and black pepper together in a bowl until smooth and creamy. Add cabbage, mango, cilantro, and green onions; toss until well-combined. Cover the bowl with plastic wrap and refrigerate until flavors blend, about 1 hour.

Nutrition Facts : Calories 177.4 calories, Carbohydrate 16.9 g, Cholesterol 2.6 mg, Fat 12.9 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 1.4 g, Sodium 337.6 mg, Sugar 14.8 g

JICAMA-MANGO SLAW



Jicama-Mango Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield Yield:

Number Of Ingredients 0

Steps:

  • Toss julienned mango and jicama, red onion, radish and cilantro; add cumin, salt and cayenne. Drizzle with olive oil and lime juice.
  • See all 50 Simple Salads

CHICKEN WRAP WITH MANGO SLAW



Chicken Wrap With Mango Slaw image

Posting this recipe that I found in a magazine with a few of my preferences thrown in. Jalapeno may be increased if you like 'spicy' ... half is plenty spicy for me. The chicken pieces will be like long 1-inch thick dinner fries in size).

Provided by marisk

Categories     < 4 Hours

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 25

6 (10 inch) flour tortillas, warmed
1/2 cup mango, diced
1/2 jalapeno, seeded and chopped
2 tablespoons white wine vinegar
2 tablespoons sugar
1 tablespoon water
1 small shallot, minced
1 cup mayonnaise
1/2 cup cilantro, chopped
2 garlic cloves, finely chopped
1 tablespoon fresh lime juice
sea salt (to taste)
fresh ground pepper (to taste)
7 cups coleslaw mix
6 (5 ounce) boneless skinless chicken breasts (sliced length-wise, 1 inch thick)
3 cups corn flakes
6 tablespoons slivered almonds
6 tablespoons sesame seeds
6 tablespoons sugar
1 1/2 tablespoons crushed red pepper flakes
1 1/2 tablespoons sea salt
4 eggs, lightly beaten
1/2 cup whole milk
flour (for dredging)
vegetable oil, for frying

Steps:

  • SLAW PREP:
  • Combine the mango, jalapenos, vinegar, sugar, water, and shallot in a saucepan. Cover and simmer until the mango is softened (about 10 minutes).
  • Puree in food processor; then transfer to a large bowl.
  • Add mayonnaise, cilantro, garlic, and lime juice. Add salt and pepper to taste.
  • Add coleslaw mix (found in vegetable section of grocers) and toss to coat. Cover then refrigerate.
  • CHICKEN PREP:.
  • Place flour in a shallow bowl.
  • Whisk eggs and milk in another shallow bowl.
  • Pulse the cornflakes, almonds, and sesame seeds, sugar, red pepper and salt in a food processor until coarsely chopped. Transfer to a shallow bowl.
  • Dredge the chicken strips in the flour...shake off excess flour. Then dip in egg mixture before rolling in the cornflake mix.
  • Fry the chicken over moderately high heat until golden brown (about 6 min a batch).
  • FINISHING: Set a two fried chicken fingers on a tortilla and top with slaw. Roll up and enjoy!

Nutrition Facts : Calories 833.2, Fat 34.1, SaturatedFat 6.4, Cholesterol 226.9, Sodium 2807.2, Carbohydrate 87.2, Fiber 6.9, Sugar 28.4, Protein 46.4

SHRIMP TACO WITH MANGO SLAW



Shrimp Taco With Mango Slaw image

Make and share this Shrimp Taco With Mango Slaw recipe from Food.com.

Provided by Batmans Chef

Categories     One Dish Meal

Time 23m

Yield 12 tacos, 6 serving(s)

Number Of Ingredients 13

3 tablespoons mayonnaise
1 teaspoon Asian chili sauce
2 limes, divided
1/2 teaspoon sugar
3/4 cup fresh cilantro, divided
3/4 lb medium shrimp, peeled, deveined and halved crosswise
1 (14 ounce) package coleslaw mix
1 mango, peeled and sliced into thin strips
1 tablespoon water
1/2 small red onion, thinly sliced
kosher salt
2 teaspoons vegetable oil
12 hard taco shells

Steps:

  • 1. To make the dressing: Pulse the mayonnaise, chili sauce, lime juice, sugar, 1/4 C cilantro and 1 Tablespoon water in mini food processor until smooth.
  • 2. Place raw shrimp in a bowl and toss with two tablespoons of the dressing, set aside.
  • 3. Roughly chop the remaining 1/2 C Cilantro. Toss with the coleslaw mix, mango, red union and the remaining dress. Season with salt if desired.
  • 4. Heat the vegetable oil in a large skillet over medium-high heat. Add the shrimp and cook, stirring occassionally until opaque - about 3 minutes. Transfer shrimp to a plate.
  • 5. Warm the taco shells as the label directs. Fill the shells with the shrimp and some slaw. Serve with lime wedges and chili sauce. Refridgerate any extra slow for up to 3 days.
  • * We substituted Tostito Scoops for the taco shells and served cold. Put a little shrimp and slaw in each scoop.

Nutrition Facts : Calories 261.9, Fat 10.2, SaturatedFat 2.3, Cholesterol 73.5, Sodium 486.9, Carbohydrate 33.8, Fiber 4.5, Sugar 11.5, Protein 11.2

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