Mango Cardamom Lassi Food

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SIP ON A MANGO LASSI MORNING, NOON, OR NIGHT



Sip on a Mango Lassi Morning, Noon, or Night image

Mouth-puckeringly tart, slightly sweet, cool, and creamy, the mango lassi is a natural pairing with spicy Indian dishes as its dairy base quells fiery bursts

Provided by Nicole Perry

Categories     Smoothies, Drinks

Time 50m

Number Of Ingredients 6

1 mango (about 1 cup), peeled and coarsely chopped
1 cup plain yogurt
1/3 cup milk
1 tablespoon honey, or to taste
Scant pinch of salt
Pinch of freshly ground cardamom (optional), for garnish

Steps:

  • Blend together the mango, yogurt, milk, honey, and salt until smooth. Taste, and adjust with extra honey or salt.
  • If your mango is particularly fibrous, strain the lassi through a fine-mesh strainer; otherwise, pour into a glass, and sprinkle with cardamom if using.

MANGO LASSI RECIPE



Mango Lassi Recipe image

Mango lassi, a popular creamy Indian drink made with ripe sweet mangoes, yogurt, cardamoms and a sweetener. Garnished with sliced nuts and saffron, this is best served chilled.

Provided by Swasthi

Categories     Beverage

Time 5m

Number Of Ingredients 8

1½ cup Mangoes chopped (( sweet ripe mangoes or 1 cup canned pulp))
1 cup Plain yogurt
½ cup whole milk ((or water or 4 ice cubes, refer notes))
2 to 3 tablespoons sugar ((adjust to taste))
¼ teaspoon cardamom powder ((optional))
1 teaspoon chopped nuts
1 pinch saffron strands
4 tablespoons whipped cream

Steps:

  • Skip this step is using canned mango pulp. Rinse the mangoes and chill them for a few hours. Peel and cube them. This keeps your mango lassi cold after blending.
  • To a blender jar, add mangoes, yogurt, milk (or water or ice), cardamom powder and sugar.
  • Blend until the mango lassi is super smooth. It should be thick yet of pouring consistency.
  • Taste test and add more sugar if you want it sweeter or more milk or ice if you prefer it thinner. If you want more mango flavor, add more mangoes and a splash of water.
  • Pour Mango Lassi to serving glasses. If you prefer it colder, refrigerate it for an hour.
  • Garnish with sliced pistachios or with saffron.
  • Add ½ cup chilled mango pulp (or puree), ½ cup cold Greek yogurt, ¼ cup cold milk, 2 tbps sugar, a pinch of cardamom powder and 1 to 2 ice cubes to a mason jar.
  • Whisk it very well until mixed. Or Secure the lid tightly and shake the jar for 2 mins just until combined. Serve mango lassi immediately.

Nutrition Facts : Calories 196 kcal, Carbohydrate 32 g, Protein 13 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 64 mg, Fiber 1 g, Sugar 30 g, TransFat 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

MANGO LASSI POPSICLES RECIPE



Mango Lassi Popsicles Recipe image

How to Make Mango Lassi Popsicles Recipe with step by step photos and video. An easy, rich, creamy and delicious mango ice pops with an Indian twist.

Provided by Hari Chandana Ponnaluri

Categories     Dessert     Snack

Time 10m

Number Of Ingredients 6

1 cup Mango
1/2 cup Thick Yogurt
3 - 4 tbsp Sugar
1/2 tsp Cardamom Powder
1 tbsp Chopped Almonds
1 tbsp Chopped Pistachios

Steps:

  • Combine the chopped mango, yogurt, cardamom powder and sugar in a blender and blend until smooth and creamy.
  • Add chopped almonds and pistachios to the ground mango mixture and mix well.
  • Pour this thick mango lassi mixture into popsicles molds and freeze overnight or until set.
  • To remove the popsicles from the mold, run the water on the outside of the molds for some time until the ends are loose.
  • Serve them immediately.

Nutrition Facts : Calories 57 kcal, Carbohydrate 9 g, Protein 1 g, Fat 2 g, Cholesterol 1 mg, Sodium 7 mg, Sugar 8 g, ServingSize 1 serving

MANGO LASSI



Mango Lassi image

Provided by Food Network Kitchen

Categories     beverage

Time 10m

Yield 1 Mango Lassi

Number Of Ingredients 0

Steps:

  • Puree 1 cup frozen mango chunks, 1 cup mango nectar, 1/2 cup plain whole-milk yogurt, 2 teaspoons sugar, 1/8 teaspoon ground cardamom and a small pinch of salt in a blender until smooth.

MANGO LASSI



Mango lassi image

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast

Provided by Elena Silcock

Categories     Drink

Time 10m

Number Of Ingredients 5

3-4 ripe mangoes (honey mangoes if possible)
500g natural yogurt
a pinch ground cardamom (crush the seeds from 1-2 pods)
1 tbsp honey
2 limes , juiced, to taste

Steps:

  • Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

MANGO-CARDAMOM LASSI



Mango-Cardamom Lassi image

Lassi is a yogurt-based drink that's very popular in India. Many possible combinations of fruits and spices can flavor this refreshing beverage.

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes     Smoothie Recipes

Number Of Ingredients 6

1 cup ice
1 1/2 cups mango, chopped
1/4 cup milk
1 cup plain yogurt
4 teaspoons sugar, to taste
Pinch of ground cardamom

Steps:

  • Put ice, mango, milk, yogurt, sugar, and cardamom into a blender and blend for 2 minutes, then pour into individual glasses and serve.

MANGO CARDAMOM LASSI



Mango Cardamom Lassi image

Mango Cardamom Lassi

Provided by Zaakirah

Categories     Mocktails, Drinks, Juices

Time 1h

Number Of Ingredients 9

800ml ripe mangoes, puréed, about 4 mangoes
360ml plain yoghurt
360ml milk
100ml castor sugar
(To taste)
5ml ground cardamom
5ml salt
5ml vanilla extract
125ml chopped fresh mint

Steps:

  • 1. Combine the puréed mango, yoghurt, milk, sugar, ground cardamom, salt and vanilla in a jug and mix well. 2. Add to a blender with a nice amount of ice and blend until finely crushed. 3. Mix in the finely chopped mint and pour into serving glasses *ideal in this heat. So cool and refreshing*

MANGO LASSI WITH CARDAMOM



Mango Lassi with Cardamom image

This homemade mango lassi with cardamom is such a refreshing drink. You could make it to go with an Indian meal, have it as dessert or even breakfast. Made with mango, yogurt, honey and cardamon, it's easy to make and delicious too!

Provided by Corina Blum

Categories     Drink

Time 5m

Number Of Ingredients 4

1 Cardamom pod
420 g Mango (Diced)
500 g Natural yogurt
2 tbsp Honey

Steps:

  • Take the seeds out of the cardamom pod and crush in pestle and mortar
  • Put all the ingredients into a blender and blitz till smooth.
  • Taste and add extra honey or cardamom according to taste is necessary.

Nutrition Facts : Calories 173 kcal, Carbohydrate 31 g, Protein 5 g, Fat 4 g, SaturatedFat 3 g, Cholesterol 16 mg, Sodium 59 mg, Fiber 2 g, Sugar 29 g, UnsaturatedFat 2 g, ServingSize 1 serving

MANGO AND CARDAMOM LASSI



Mango and Cardamom Lassi image

Make and share this Mango and Cardamom Lassi recipe from Food.com.

Provided by ImPat

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

120 g mangoes (2 cheeks canned drained)
250 ml skim milk (1 cup)
260 g yoghurt (1 cup low-fat natural)
1 pinch ground cardamom

Steps:

  • Put the mango, milk, yoghurt and cardamom in a blender and blend until smooth.
  • Divide between glasses to serve.

Nutrition Facts : Calories 188.3, Fat 4.9, SaturatedFat 3, Cholesterol 19.4, Sodium 133.4, Carbohydrate 27.5, Fiber 1.6, Sugar 19.4, Protein 10.2

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