Mango Berry Fruit Salad Food
MANGO, BLUEBERRY, AND GINGER FRUIT SALAD
Active time: 15 min Start to finish: 35 min
Categories Salad Berry Fruit Ginger Breakfast Brunch Dessert Quick & Easy Blueberry Mango Summer Vegan Gourmet Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 breakfast, brunch side-dish, or dessert servings
Number Of Ingredients 6
Steps:
- Remove zest from 1 lime in strips with a vegetable peeler and cut any white pith from strips with a sharp knife. Squeeze 3 tablespoons juice from limes. Bring zest, water, and sugar to a boil in a 1-quart saucepan, stirring until sugar is dissolved, then boil, uncovered, about 3 minutes. Remove from heat and stir in lime juice. Let syrup stand 20 minutes, then remove zest with a slotted spoon and discard.
- Toss together mangoes, blueberries, and syrup in a large bowl and sprinkle with ginger.
MANGO MADNESS SALAD
The ingredients list may seem odd, but somehow they go together wonderfully and create a beautiful looking and delicious fruit salad that is truly refreshing.
Provided by Joyce A.
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 5
Steps:
- Combine mangos, strawberries, and blackberries in a bowl. Toss with cilantro and lime. Refrigerate for 1 hour.
Nutrition Facts : Calories 61.6 calories, Carbohydrate 16 g, Fat 0.3 g, Fiber 2.1 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 13.4 g
MANGO-BERRY SALAD WITH HONEY LIME DRESSING
This is an amazingly simple salad with fresh, summer flavors and eye-popping color presentation. The lime juice in the honey-lime dressing nicely accentuates the mango and strawberries. I served this salad to our Memorial Day backyard barbeque guests and received many compliments. Enjoy!
Provided by MarthaStewartWanabe
Categories Mango
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large serving bowl, combine mango, strawberries and blueberries (do not add raspberries yet).
- In a small mixing bowl, whisk together honey, lime juice and mint. Drizzle over fruit.
- Cover bowl and refrigerate until ready to serve.
- Just before serving, toss fruit to evenly distribute juices. Then add raspberries to bowl atop the rest of the fruit (do not toss, as raspberries have a tendency to break up).
- Serve with a slotted spoon and enjoy!
Nutrition Facts : Calories 168.2, Fat 1.2, SaturatedFat 0.1, Sodium 3.3, Carbohydrate 41.6, Fiber 10.1, Sugar 28.8, Protein 2.5
MANGO FRUIT SALAD
We eat a lot of fruit salad in the summer and this one sounds wonderful. Recipe source: local newspaper
Provided by ellie_
Categories Fruit
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl whisk together dressing ingredients (ginger - honey) and set aside.
- In a large salad bowl toss together the rest of the ingredients(mangoes - mint).
- Add dressing, toss.
Nutrition Facts : Calories 186.4, Fat 0.7, SaturatedFat 0.2, Sodium 4.1, Carbohydrate 48.3, Fiber 3.5, Sugar 42.4, Protein 1.9
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