MANGO & BANANA SMOOTHIE
Cool down this summer with a fresh and fruity smoothie
Provided by Good Food team
Categories Breakfast, Snack
Time 5m
Yield Makes 1 litre
Number Of Ingredients 4
Steps:
- Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
- Peel and chop the banana.
- Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.
Nutrition Facts : Calories 107 calories, Fat 1 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 26 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.04 milligram of sodium
COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES
Provided by Bobby Flay
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 6
Steps:
- Fill ice trays with the coconut water and freeze until solid.
- Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.
Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams
MANGO AND BANANA SMOOTHIE
You'll love this mango and banana smoothie! It's vegan, detoxifying and only has three ingredients!
Provided by Maren Epstein
Categories Drinks
Time 10m
Number Of Ingredients 3
Steps:
- Combine the mango, almond milk, and banana into a high speed blender.
- Turn on the blender on a low setting, slowly increase the speed while simoultaniously using the tamper to push the ingridents down into the blade. Blend until smooth. Enjoy!
Nutrition Facts : ServingSize 8 ounces, Calories 113 kcal, Carbohydrate 26 g, Protein 1.1 g, Fat 1.4 g, SaturatedFat 0.1 g, Sodium 163 mg, Fiber 1 g, Sugar 1 g
MANGO BANANA SMOOTHIE
A deliciously thick and creamy banana smoothie that is also bursting with mango flavour. Makes for a quick healthy breakfast, and only requires 5 simple ingredients!
Provided by Marsha Cook
Categories Drinks
Time 10m
Number Of Ingredients 5
Steps:
- Place the banana, mango, yogurt, milk, and honey in a blender or food processor and blend until completely smooth and combined.
- Add more milk if too thick for your liking.
- Pour into glasses and drizzle with a little extra honey or sliced fruit if desired.
- Serve and enjoy!
Nutrition Facts : Calories 235 calories, Carbohydrate 49 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 3 grams fat, Fiber 3 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 drink, Sodium 81 grams sodium, Sugar 41 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
MANGO-BANANA SMOOTHIE
I love mangoes and fresh fruit. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime.
Provided by Sixx
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine the banana, mango, yogurt, and juice in a blender; blend until nearly smooth.
Nutrition Facts : Calories 135 calories, Carbohydrate 30.4 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 38.7 mg, Sugar 21.7 g
EASY MANGO BANANA SMOOTHIE
As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!
Provided by babysitter5
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Blend mangos, banana, vanilla yogurt, and milk in a blender until smooth.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 24.4 g, Cholesterol 7.9 mg, Fat 2.2 g, Fiber 1.4 g, Protein 5.5 g, SaturatedFat 1.3 g, Sodium 66.5 mg, Sugar 20.5 g
PINEAPPLE, MANGO AND BANANA SMOOTHIE
Make and share this Pineapple, Mango and Banana Smoothie recipe from Food.com.
Provided by Luschka
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Blend until smooth and creamy.
- Pour and enjoy!
MANGO BANANA SMOOTHIE
This recipe comes from the 2007 cookbook, More Smoothies for Life. The concentration of mango in this drink holds a lot of carotenoids that will helf in giving a healthy, youthful skin.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine the ingredients in a blender & puree until smooth.
- Pour into 2 glasses & ENJOY!
Nutrition Facts : Calories 133.2, Fat 0.5, SaturatedFat 0.1, Sodium 4.3, Carbohydrate 34.6, Fiber 3.8, Sugar 25.6, Protein 1.3
CREAMY KALE SMOOTHIE
Steps:
- Remove the stems from the kale and discard.
- Add everything to the blender in the order listed.
- Blend until smooth.
Nutrition Facts : ServingSize 300 ml, Calories 120 kcal, Carbohydrate 26.5 g, Protein 1.6 g, Fat 2.3 g, SaturatedFat 0.4 g, Sodium 12.9 mg, Fiber 3.8 g, Sugar 14.7 g, UnsaturatedFat 1.6 g
MANGO, BERRY & BANANA SMOOTHIE
Tasty, and healthy, too: Coconut water is high in potassium and other electrolytes. And Flaxseeds are a good source of beneficial omega-3s.
Provided by Janet Taylor McCracken
Categories Smoothie Non-Alcoholic Breakfast Brunch Vegetarian Kid-Friendly Yogurt High Fiber Blackberry Blueberry Date Banana Mango Healthy Low Cholesterol Bon Appétit Drink Quick and Healthy Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 2 servings
Number Of Ingredients 7
Steps:
- Purée 1 very ripe peeled banana (preferably frozen), 2 pitted Medjool dates, 1 cup frozen mango chunks, 3/4 cup coconut water, 1/2 cup frozen blackberries or blueberries, 1/4 cup plain yogurt, and 1 tablespoon ground flaxseeds in a blender until smooth.
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