Mango Avocado Papaya Shrimp Salad Food

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MANGO AVOCADO SHRIMP SALAD



Mango Avocado Shrimp Salad image

From myrecipes.com, originally from Sunset magazine. Peaches (fresh or good canned) make a fine substitute if good, ripe mangoes (or canned mangoes) can't be found. The shrimp I've found that were the right size were Canadian shrimp; the fish counter at my supermarket had them available frozen upon request.

Provided by Halcyon Eve

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

3 tablespoons fresh lime juice
2 tablespoons canola oil
1 tablespoon sugar
2 large firm-ripe mangoes, peeled, seeded, and cut into 3/4 inch cubes (2 lbs. total)
2 medium firm-ripe avocados, peeled, seeded, and cut into 3/4 inch cubes (1 lb. total)
2/3 cup thinly sliced green onion
2/3 cup chopped cilantro leaf
1 tablespoon minced fresh hot chili pepper (or 1/2 tsp. dried red chile flakes)
1 lb peeled cooked shrimp (sized 70 to 110 per lb.)

Steps:

  • Whisk together all dressing ingredients in a large bowl.
  • Add all salad ingredients and gently toss to combine.
  • Serve immediately, or cover and chill up to 1 hour.

SPICY SHRIMP SALAD WITH MANGO, AVOCADO AND LIME VINAIGRETTE



Spicy Shrimp Salad With Mango, Avocado and Lime Vinaigrette image

From Alfred Portale's book, "Simple Pleasures". You can add some diced papaya or pineapple in addition to the mango, if desired. Sliced scallions would be a fine alternative to the red onion in the salad. Prep time includes 1 hour marinating time prior to cooking the shrimp.

Provided by Epi Curious

Categories     Mango

Time 1h32m

Yield 4 salads, 4 serving(s)

Number Of Ingredients 16

1 1/2 lbs large shrimp, peeled and deveined (3 to 4 per person)
1/2 cup plus 2 tablespoons grapeseed oil
3 garlic cloves, peeled and finely chopped
2 tablespoons smoked paprika
1/4 teaspoon plus a pinch cayenne pepper
1 teaspoon heaping orange zest, finely grated
1 tablespoon coarsely cracked black pepper
1/4 cup lime juice, freshly squeezed, plus 1 generous teaspoon grated lime zest
1/2 teaspoon Dijon mustard
1 teaspoon coarse salt, plus more to taste
1/4 cup extra virgin olive oil
freshly ground white pepper, to tate
1/2 small red onion, halved, peeled and thinly sliced (about 1/3 cup sliced)
1 mango, peeled, seeded and cut into 1/2-inch dice
1 avocado, peeled, pitted and cut into 1/2-inch dice
4 cups lettuce (recommended red oak or lolla rossa)

Steps:

  • Put the shrimp in a bowl.
  • Make the marinade: Pour 1/4 cup of the grapeseed oil into a small bowl. Add the garlic, paprika, 1/4 teaspoon cayenne pepper, orange zest and cracked black pepper and stir together. Set aside 1 tablespoon of the mixture, and pour the remaining marinade over the shrimp. Toss, cover and refrigerate for 30 minutes to 6 hours.
  • Make the vinaigrette: In a small bowl, whisk together the reserved 1 tablespoon marinade, the lime juice and zest, the mustard, 1 teaspoon salt and the remaining pinch of cayenne. Slowly whisk in the remaining 1/4 cup grapeseed oil, then the olive oil. Season to taste with salt and white pepper.
  • Put the onion, mango, avocado and lettuces in a large bowl. Dress lightly with 1/2 cup of the vinaigrette, or more if necessary, and season with salt and white pepper. (Extra dressing can be spooned over the shrimp.) Set aside.
  • Heat the remaining 2 tablespoons grapeseed oil in a saute' pan set over medium high heat. Season the shrimp with salt, add them to the pan, and sear quickly, just over one minute on each side. Remove them from the pan and cover to keep them warm.
  • Mound the salad in the center of a platter and surround it with the shrimp. Serve family style from the center of the table, passing any extra dressing alongside.

Nutrition Facts : Calories 686.6, Fat 51.8, SaturatedFat 6.2, Cholesterol 259.2, Sodium 858.5, Carbohydrate 21.8, Fiber 6.8, Sugar 9.3, Protein 37.4

MANGO AND AVOCADO SALAD



Mango and Avocado Salad image

Provided by Sunny Anderson

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon balsamic vinegar
1 tablespoon lime juice
2 tablespoons extra-virgin olive oil
2 mangos, cubed
2 avocados, cubed
1/2 small red onion, diced
Salt and freshly ground black pepper

Steps:

  • In a large serving bowl, whisk together vinegar, lime juice, salt and pepper to taste. Slowly whisk in oil. Toss in mangoes, avocado and red onion to coat. Serve immediately.

PAPAYA AVOCADO SALAD



Papaya Avocado Salad image

Provided by Michael Chiarello : Food Network

Time 13m

Yield 4 salads

Number Of Ingredients 9

2 avocados, semi-ripe
2 papayas, not too soft
3 limes
1 small red onion, minced
1 teaspoon ginger, minced
2 tablespoons olive oil
2 scallions, white part only, cut thin on the bias
1 tablespoon fresh mint leaves, sliced thin
Salt and pepper

Steps:

  • Peel and pit the avocados and slice the flesh into 10 wedges. Peel and seed the papaya and slice the flesh into 12 wedges.
  • Juice the limes into a non-reactive bowl, add red onion and ginger to bloom for 5 minutes. Add the remaining ingredients and gently toss. Season with salt and pepper, to taste. Serve immediately.

AVOCADO AND PAPAYA SALAD



Avocado and Papaya Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

2 avocados, peeled, halved, and pitted
2 papayas, peeled, halved, and seeded
1 lime, zested and juiced
1/2 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon freshly ground black pepper
1/8 teaspoon cayenne
1/4 cup extra-virgin olive oil

Steps:

  • Slice the avocados lengthwise into 1/2-inch thick slices. Slice the papayas widthwise into 1/2-inch thick slices. Arrange overlapping slices on a serving platter, alternating slices of avocado and papaya.
  • In a small bowl, combine the remaining ingredients and stir to combine. Spoon the dressing over the avocado and papaya. Serve immediately.

PAPAYA, SHRIMP AND AVOCADO SALAD WITH CHILE-LIME



Papaya, Shrimp and Avocado Salad with Chile-Lime image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 papaya, cut in half lengthwise, seeds removed
1 cup cooked rock shrimp or other cooked shrimp chopped in small pieces
1 avocado, peeled and cut in small dice
3 jalapeno chiles, seeded, minced
1 large red onion, cut in very small dice
1 mango, peeled, cut in small dice
1/4 cup chop cilantro
2 limes, juiced
1/4 cup olive oil
Salt and pepper

Steps:

  • Partially scoop out the meat from the papaya, leaving about a 1/2 inch layer of fruit and cut the removed papaya in small dice.
  • Combine with the remaining ingredients and spoon back into the papaya shells. Chill for up to 2 hours or enjoy immediately.

SHRIMP, MANGO, AND AVOCADO SALAD WITH SWEET & SPICY DRESSING



Shrimp, Mango, and Avocado Salad With Sweet & Spicy Dressing image

WW 3pts! Shrimp, mango, avocado... AHHHHHHHHH, IT'S SOOOOOO GOOOOOOOOD. I made this for my supper club that I have at my house every Thursday. It was really great, super easy and fresh!

Provided by Irish in the City

Categories     < 30 Mins

Time 16m

Yield 5 serving(s)

Number Of Ingredients 8

8 cups fresh spinach leaves
8 ounces cooked shrimp, I grilled
2 cups chopped mangoes (about 2 mangos)
1 cup cubed avocado (about 1 small avocado)
1/3 cup seasoned rice vinegar
2 tablespoons lime juice
1 (1 g) packet Splenda sugar substitute
1/8 teaspoon ground cayenne pepper

Steps:

  • To make the dressing, combine vinegar, lime juice, sweetener, and pepper in a small bowl. Mix well, and set aside.
  • In separate large serving bowl, combine all salad ingredients. Pour dressing over salad, and toss until all ingredients are coated. Enjoy!
  • POINTS® value 3*.

Nutrition Facts : Calories 154.9, Fat 5.6, SaturatedFat 0.8, Cholesterol 95.7, Sodium 470.1, Carbohydrate 15.6, Fiber 4.2, Sugar 9.7, Protein 12.9

SHRIMP,PAPAYA & AVOCADO SALAD



Shrimp,papaya & Avocado Salad image

Shrimp,papaya & avocado with a lemon & cumin spiced dressing. What a nice dish for hot balmy seaside dinning, am posting for ZWT.

Provided by BakinBaby

Categories     Caribbean

Time 13m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon parsley (fresh-chopped)
1/4 teaspoon cumin
1/4 cup lemon juice
3/4 cup olive oil
1/4 teaspoon ground pepper
1/2 small red onion (chopped)
1 lb medium shrimp (cooked over med. high heat in water for 3 min.)
1 large papaya (peeled,seeded and sliced thin)
1 large avocado (large, peeled, pitted and thinly sliced)
salt and pepper
salad greens

Steps:

  • Whisk together dressing ingredients in a small bowl, chil until ready to serve.
  • On individual salad plates, place salad greens, cooled shrimp, avocado & papaya on top,.
  • Sprinkle with chopped onions, salt and pepper and drizzle dressing over top.

Nutrition Facts : Calories 627.2, Fat 51.1, SaturatedFat 7.2, Cholesterol 143.2, Sodium 665.4, Carbohydrate 29.4, Fiber 7.6, Sugar 16.4, Protein 17.8

MANGO-AVOCADO-SHRIMP SALAD



Mango-Avocado-Shrimp Salad image

Refreshing nummmy shrimp salad!! From Diabetic cooking Dietary exchange 3 meat, 1 fruit (2 1/4 cup serving)

Provided by Derf2440

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

3 tablespoons picante sauce or 3 tablespoons salsa
1 tablespoon mangoes or 1 tablespoon peach chutney
1 tablespoon Dijon mustard
1 tablespoon lime juice
4 cups torn boston lettuce or 4 cups red leaf lettuce
6 ounces cooked medium shrimp or 6 ounces large shrimp, peeled and deveined
1/2 cup diced ripe avocado
1/2 cup diced ripe mangoes or 1/2 cup papaya
1/3 cup red bell peppers or 1/3 cup yellow bell pepper, strips
2 tablespoons chopped cilantro (optional)

Steps:

  • Combine in a small bowl picante sauce, chutney mustard and lime juice; mix well.
  • In medium bowl, combine remaining ingredients.
  • Add chutney mixture; toss well and transfer to serving plates.

Nutrition Facts : Calories 184, Fat 7.2, SaturatedFat 1, Cholesterol 108, Sodium 724, Carbohydrate 17.4, Fiber 5.7, Sugar 9.6, Protein 15.3

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