Mandarin Pork Salad Food

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MANDARIN PORK SALAD



Mandarin Pork Salad image

Try something different for dinner! This interesting entree salad tosses together pork, mandarin oranges, beets and goat cheese. The flavors will burst in your mouth. -Nanci Jenkins, Ann Arbor, Michigan

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 2 servings.

Number Of Ingredients 11

1 pork tenderloin (1/2 pound)
3 cups torn mixed salad greens
1 snack-size cup (4 ounces) mandarin oranges, drained
1/2 small red onion, thinly sliced
1/4 cup crumbled goat cheese
1/4 cup canned sliced beets, julienned
2 tablespoons minced fresh cilantro
1 teaspoon finely chopped seeded jalapeno pepper
2 tablespoons balsamic vinegar
2 teaspoons olive oil
1/2 teaspoon salt

Steps:

  • Grill pork, covered, over medium heat or broil 4 in. from heat for 8-10 minutes on each side or until a thermometer reaches 160°., Meanwhile, in a large bowl, combine the salad greens, oranges, onion, cheese, beets, cilantro and jalapeno. Transfer to a serving platter. Whisk the vinegar, oil and salt. Thinly slice pork; arrange over salad. Drizzle with dressing.

Nutrition Facts : Calories 346 calories, Fat 17g fat (8g saturated fat), Cholesterol 86mg cholesterol, Sodium 851mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 31g protein.

MANDARIN CHICKEN SALAD



Mandarin Chicken Salad image

Provided by Food Network

Time 15m

Yield 8 servings

Number Of Ingredients 11

2 Tbsp. cider vinegar
11 oz. can mandarin orange segments drained
1/3 cup toasted sliced almonds
1/4 cup orange juice
2 Tbsp. Mrs. Dash® Original Blend
1 Tbsp. honey
1 Tbsp. Dijon-style mustard
3 cups cooked cubed skinless chicken
1 1/2 cups thinly sliced celery
3 Tbsp. canola oil
1/4 cup low sodium chicken stock

Steps:

  • 1. For dressing, place together the oil, vinegar, orange juice, Mrs. Dash® Original Blend, mustard and honey in jar with tight-fitting lid.
  • 2. Cover and shake to mix well; set aside.
  • 3. Combine stock with chicken and celery in medium bowl.
  • 4. Pour dressing over chicken mixture; toss to mix well.
  • 5. Cover and chill for 3 to 4 hours or overnight.
  • 6. Add orange segments and almonds; toss gently before serving.
  • *Chef's hint: Add a small handful of your favorite salad greens to enhance this flavorful preparation.

MANDARIN ALMOND SALAD



Mandarin Almond Salad image

A wonderful medley of flavors and textures!

Provided by BDEGER

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 10

1 head romaine lettuce - rinsed, dried and chopped
2 (11 ounce) cans mandarin oranges, drained
6 green onions, thinly sliced
2 tablespoons white sugar
½ cup sliced almonds
¼ cup red wine vinegar
½ cup olive oil
1 tablespoon white sugar
⅛ teaspoon crushed red pepper flakes
ground black pepper to taste

Steps:

  • In a large bowl, combine the romaine lettuce, oranges and green onions.
  • Heat 2 tablespoons sugar with the almonds in saucepan over medium heat. Cook and stir while sugar starts to melt and coat almonds. Stir constantly until almonds are light brown. Turn onto a plate, and cool for 10 minutes.
  • Combine red wine vinegar, olive oil, one tablespoon sugar, red pepper flakes and black pepper in a jar with a tight fitting lid. Shake vigorously until sugar is dissolved.
  • Before serving, toss lettuce with salad dressing until coated. Transfer to a decorative serving bowl, and sprinkle with sugared almonds.

Nutrition Facts : Calories 234.9 calories, Carbohydrate 20.2 g, Fat 16.7 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 2.1 g, Sodium 11.6 mg, Sugar 16.6 g

PORK SALAD WITH MANDARIN ORANGES



Pork Salad With Mandarin Oranges image

Make and share this Pork Salad With Mandarin Oranges recipe from Food.com.

Provided by virginia shea

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup orange juice
2 tablespoons cider vinegar
2 teaspoons honey
1 teaspoon canola oil
1/4 teaspoon mustard powder
1/8 teaspoon ground ginger
10 ounces pork tenderloin, cut into 1/2 medallions
4 cups torn lettuce, i use romain
1 (11 ounce) can mandarin oranges, drained

Steps:

  • In small bowl, whisk juice, vineger, honey, oil, mustard powder and ginger.
  • Cook Pork: grease pan and warm over medium heat.
  • Add pork and saute` until it loses its pink color, about 4 to 5 minutes; remove from heat.
  • In large bowl, toss greens, oranges and dressing.
  • Add pork and serve immediately with French Bread.

Nutrition Facts : Calories 173.3, Fat 5.3, SaturatedFat 1.4, Cholesterol 46.8, Sodium 47.1, Carbohydrate 16.1, Fiber 1.9, Sugar 12.7, Protein 15.8

MANDARIN PORK



Mandarin Pork image

Make and share this Mandarin Pork recipe from Food.com.

Provided by PalatablePastime

Categories     Pork

Time 43m

Yield 4 serving(s)

Number Of Ingredients 22

1 lb boneless pork tenderloin
1 tablespoon cornstarch
3 tablespoons water
1 (8 ounce) can sliced bamboo shoots, rinsed and drained
1 (8 ounce) can sliced water chestnuts, rinsed and drained
8 ounces fresh broccoli, cut into thin spears
3 1/2 ounces shiitake mushrooms, stemmed and sliced
1 1/2 tablespoons oil
4 cloves garlic, minced
hot steamed rice
1 tablespoon sake or 1 tablespoon dry sherry
2 tablespoons soy sauce
2 tablespoons frozen orange juice concentrate, thawed
2 teaspoons minced ginger
1 teaspoon rice wine vinegar
4 cloves garlic, minced
1/4 teaspoon sesame oil
1/4 cup light soy sauce
2 tablespoons spicy brown bean sauce
2 teaspoons grated orange zest
1 teaspoon minced ginger
1/2 teaspoon sesame oil

Steps:

  • Combine ingredients for marinade in a shallow dish.
  • Slice pork at an angle in thin medallions and add to marinade, tossing to coat; allow meat to marinate for at least 30 minutes at room temperature or several hours refrigerated.
  • Mix together sauce ingredients in a small bowl and set aside.
  • Mix together cornstarch with the 3 tbsp water in a shallow dish and set aside (will be used as a thickener later).
  • Heat 1 tbsp of oil in wok on med-high heat and add the 4 cloves of minced garlic.
  • Allow garlic to sizzle briefly, then add pork, and stir-fry for approximately 3 minutes.
  • Remove pork from wok using a slotted spoon and leave any meat juices in the pan.
  • Add broccoli to the wok with the pan juices and cook, stirring, for 2 minutes.
  • Add mushrooms to the wok along with 1/2 tbsp of oil and stir-fry for another minute.
  • Place bamboo shoots and water chestnuts in the wok and mix together, stir-frying an additional minute.
  • Return pork to wok, stirring all together, then add contents of sauce bowl and mix thoroughly.
  • Re-stir thickener in its little dish before adding to wok, then add it to the stir-fry, stirring until the dish is thickened, about 1 more minute.
  • Serve with hot steamed rice.

SPICY MANDARIN SPINACH SALAD



Spicy Mandarin Spinach Salad image

Between the sweetness of the mandarin oranges and the cayenne-spiced pecans, flavor explodes in each bite of this salad. Top it off with Chinese five spice mustard dressing to really make your taste buds happy.

Provided by MissaLissa

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 3

Number Of Ingredients 13

1 cup mandarin oranges, drained with liquid reserved
2 tablespoons canola oil
2 tablespoons olive oil
1 tablespoon Dusseldorf-style German mustard
⅛ teaspoon ground cloves
⅛ teaspoon Chinese five-spice powder
1 tablespoon butter
½ cup pecan halves
½ teaspoon white sugar
1 teaspoon dried rosemary
¼ teaspoon cayenne pepper
3 cups fresh spinach leaves
2 green onions, chopped

Steps:

  • Combine reserved liquid from mandarin oranges, canola oil, olive oil, mustard, cloves, and Chinese five-spice powder in a jar with a tight-fitting lid; seal jar and shake vigorously until the dressing emulsifies.
  • Melt butter in a saucepan over medium heat. Stir pecans and sugar into the butter; let simmer until hot, 1 to 2 minutes. Season the pecans with rosemary and cayenne pepper; continue cooking another 1 to 2 minutes. Remove from heat and drain pecans on a plate lined with paper towels.
  • Toss spinach leaves and green onion together in a large mixing bowl; top with mandarin oranges and pecans. Drizzle dressing over the salad to serve.

Nutrition Facts : Calories 372.6 calories, Carbohydrate 14.4 g, Cholesterol 10.2 mg, Fat 35.4 g, Fiber 3.5 g, Protein 3.3 g, SaturatedFat 5.6 g, Sodium 116.4 mg, Sugar 9.1 g

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