Healthy French Toast Food

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HEALTHY OVERNIGHT FRENCH TOAST BAKE



Healthy Overnight French Toast Bake image

Provided by Food Network Kitchen

Categories     main-dish

Time 9h

Yield 6 servings

Number Of Ingredients 12

Nonstick cooking spray, for coating baking dish
One 8-ounce whole wheat baguette, cut into twenty-four 1/4-inch slices
One 12-ounce can evaporated fat-free milk
1 cup reduced-fat (2-percent) milk
1 teaspoon pure vanilla extract
1/4 teaspoon almond extract
1/4 teaspoon ground cinnamon
Pinch kosher salt
4 large eggs
1/3 cup chopped pecans
1/4 cup plus 2 tablespoons pure maple syrup
1/8 teaspoon ground cinnamon

Steps:

  • For the French toast: Coat a 9- by 13-inch baking dish with cooking spray. Arrange the bread slices on the diagonal in 3 rows in the dish, slightly overlapping the slices. Whisk together the evaporated milk, milk, vanilla and almond extracts, cinnamon, salt and eggs until well combined. Pour the egg mixture over the bread slices, taking care to evenly coat the bread. Cover with aluminum foil and refrigerate for at least 8 hours, or overnight. Preheat the oven to 350 degrees F. Remove the foil from the baking dish and spoon any remaining egg mixture over the top of the bread pieces to assure they are evenly moistened.
  • For the topping: Sprinkle the pecans evenly over the bread. Sprinkle with 2 tablespoons of the maple syrup and the cinnamon. Bake until golden, about 40 minutes. Drizzle with the remaining 1/4 cup maple syrup and serve.

HEALTHY FRENCH TOAST



Healthy French Toast image

A healthy version of French Toast, cutting out fat and calories.

Provided by itaferrer

Time 15m

Yield Serves 1

Number Of Ingredients 0

Steps:

  • Plop fresh berries in a pan and add 2 packets sugar substitute. Heat until it turns to liquid and cook for a 3-5 min minutes, you can rupture the berries with a fork easily to make it more saucy.
  • Beat 2 egg whites with 1/4 cup milk and 1/4 tsp cinnamon, until well blended
  • Brush a griddle with rapeseed oil and heat to medium
  • Soak bread in mixture, trying to get all liquid. Place bread on griddle and pour excess mixture onto each slice.
  • Grill on both sides until set
  • Cut slices in half and arrange on plate, spread compote on top and serve.

FRENCH TOAST



French Toast image

Wake up for Robert Irvine's classic French Toast recipe from Food Network, a sweet start to the day made extra special with challah and spices.

Provided by Robert Irvine : Food Network

Categories     dessert

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
2 tablespoons sugar
4 tablespoons butter
4 eggs
1/4 cup milk
1/2 teaspoon vanilla extract
8 slices challah, brioche, or white bread
1/2 cup maple syrup, warmed

Steps:

  • In a small bowl, combine cinnamon, nutmeg, and sugar and set aside briefly.
  • In a 10-inch or 12-inch skillet, melt butter over medium heat. Whisk together cinnamon mixture, eggs, milk, and vanilla and pour into a shallow container such as a pie plate. Dip bread in egg mixture. Fry slices until golden brown, then flip to cook the other side. Serve with syrup.

Nutrition Facts : Calories 446 calorie, Fat 18 grams, SaturatedFat 9.5 grams, Cholesterol 218 milligrams, Sodium 340 milligrams, Carbohydrate 60 grams, Fiber 1.5 grams, Protein 11 grams, Sugar 34 grams

HEALTHY FRENCH TOAST



Healthy French Toast image

Our slimmed-down take on this Sunday morning family favorite is practically saintly. Using low-fat milk and egg whites gives it half the fat of traditional French toast. Plus, it's a cinch to whip up!

Provided by Cooking Channel

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

2 large egg whites
1 large egg
3/4 cup low-fat (1-percent) milk
1/2 teaspoon salt
1/4 teaspoon vanilla extract
2 teaspoons butter or trans-fat-free margarine
8 slices firm whole-wheat bread

Steps:

  • Preheat the oven to 200 degrees F.
  • In a pie plate, beat the egg whites, egg, milk, salt and vanilla with a whisk until blended. In a 12-inch nonstick skillet, melt 1 teaspoon butter or trans-fat-free margarine on medium heat.
  • Dip the bread slices, one at a time, in the egg mixture, pressing the bread lightly to coat both sides well. Place 3 or 4 slices in the skillet, and cook until lightly browned, 3 to 4 minutes. Flip and cook until lightly browned on the second side, 3 to 4 minutes.
  • Transfer the French toast to a cookie sheet; keep warm in the oven. Repeat with remaining butter or margarine, bread slices and egg mixture.

FRENCH TOAST



French Toast image

To make the best French toast, Alton Brown uses day-old bread and honey instead of sugar in this recipe from Good Eats on Food Network.

Provided by Alton Brown

Categories     main-dish

Time 34m

Yield 4 servings

Number Of Ingredients 6

1 cup half-and-half
3 large eggs
2 tablespoons honey, warmed in microwave for 20 seconds
1/4 teaspoon salt
8 (1/2-inch) slices day-old or stale country loaf, brioche or challah bread
4 tablespoons butter

Steps:

  • In medium size mixing bowl, whisk together the half-and-half, eggs, honey, and salt. You may do this the night before. When ready to cook, pour custard mixture into a pie pan and set aside.
  • Preheat oven to 375 degrees F. Dip bread into mixture, allow to soak for 30 seconds on each side, and then remove to a cooling rack that is sitting in a sheet pan, and allow to sit for 1 to 2 minutes.
  • Over medium-low heat, melt 1 tablespoon of butter in a 10-inch nonstick saute pan. Place 2 slices of bread at a time into the pan and cook until golden brown, approximately 2 to 3 minutes per side. Remove from pan and place on rack in oven for 5 minutes. Repeat with all 8 slices. Serve immediately with maple syrup, whipped cream or fruit.

FRENCH TOAST



French Toast image

Make and share this French Toast recipe from Food.com.

Provided by NFGPrincess

Categories     Breakfast

Time 15m

Yield 2 , 2 serving(s)

Number Of Ingredients 6

6 slices Texas toast thick bread
3 eggs
1/3 cup milk
1/8 cup sugar
1/4 teaspoon vanilla
1/2 tablespoon cinnamon

Steps:

  • Whisk eggs until frothy.
  • Add all other ingredients except bread. Whisk together well.
  • Heat griddle over medium heat.
  • Dip both sides of bread in egg mixture and place on griddle.
  • Turn after a few minutes.
  • Continue turning until desired doneness is reached.

FRENCH TOAST



French Toast image

Delicious French Toast with cinnamon, which is great for any brunch. Tastes particularly good when served with golden syrup!

Provided by sanalkius

Time 10m

Yield Serves 1

Number Of Ingredients 0

Steps:

  • Beat the eggs, milk, and cinnamon together. Whisk until well blended.
  • Dip each slice of bread into the egg mixture, allowing bread to soak up some of the mixture.
  • Melt some butter (or use vegetable oil) over a large skillet on medium high heat. Add as many slices of bread onto the skillet as will fit at a time. Fry until brown on both sides, flipping the bread when necessary.
  • I prefer to serve with golden syrup.

BASIC FRENCH TOAST



Basic French Toast image

Just a nice basic french toast recipe. Nothing fancy. This actually works better with stale bread, go figure.

Provided by dividend

Categories     Breakfast

Time 15m

Yield 3 serving(s)

Number Of Ingredients 5

2 eggs
1/2 cup milk
1/4 teaspoon vanilla extract
1/2 teaspoon cinnamon sugar
6 slices stale bread

Steps:

  • Beat eggs in a shallow bowl. Add milk, vanilla, and cinammon sugar, and beat until frothy.
  • Soak each slice of bread in the egg mixture, first on one side, then the other.
  • Cook both sides in a greased non-stick skillet until golden.

EASY FRENCH TOAST



Easy French Toast image

This is how my grandma taught me to make french toast growing up. It's a quick, simple recipe that uses ingredients most people have on hand.

Provided by cblpvanessag

Categories     Breakfast

Time 15m

Yield 2 slices, 4 serving(s)

Number Of Ingredients 8

5 eggs
1 cup milk
1 pinch salt (optional)
1 tablespoon sugar
1 teaspoon cinnamon
1 teaspoon vanilla extract
butter
8 slices white bread

Steps:

  • Break eggs into a pie plate and lighty beat.
  • Stir in milk, salt, sugar, cinnamon, and vanilla.
  • Heat skillet over med/high heat.
  • Grease skillet with butter, lightly covering the bottom.
  • Place one piece of bread in the egg mixture.
  • Quickly flip so that both sides are coated, making sure not to soak up too much.
  • Cook in skillet until each side is light to medium brown.
  • Repeat steps as you make room in the skillet.
  • You may need to grease the skillet again between batches.
  • Serve warm with syrup and powdered sugar if desired.

Nutrition Facts : Calories 278.2, Fat 9.8, SaturatedFat 3.7, Cholesterol 241, Sodium 374.3, Carbohydrate 32.4, Fiber 1.6, Sugar 5.7, Protein 13.7

FRENCH TOAST I



French Toast I image

There are many, fancy variations on this basic recipe. This recipe works with many types of bread - white, whole wheat, cinnamon-raisin, Italian or French. Serve hot with butter or margarine and maple syrup.

Provided by Jan Bittner

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 20m

Yield 3

Number Of Ingredients 7

6 thick slices bread
2 eggs
⅔ cup milk
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
1 teaspoon vanilla extract
salt to taste

Steps:

  • Beat together egg, milk, salt, desired spices and vanilla.
  • Heat a lightly oiled griddle or skillet over medium-high heat.
  • Dunk each slice of bread in egg mixture, soaking both sides. Place in pan, and cook on both sides until golden. Serve hot.

Nutrition Facts : Calories 240.3 calories, Carbohydrate 33.6 g, Cholesterol 128.3 mg, Fat 6.4 g, Fiber 1.6 g, Protein 10.6 g, SaturatedFat 2.2 g, Sodium 477.7 mg, Sugar 5.6 g

FRENCH TOAST



French toast image

Eggy bread, pain perdu or French toast - this classic breakfast dish has plenty of names and just as many options for toppings. We like it with fresh berries

Provided by Elena Silcock

Categories     Breakfast, Brunch

Time 20m

Number Of Ingredients 9

2 large eggs
80ml whole milk
40ml double cream
1 tsp vanilla extract
½ tsp cinnamon
4 thick slices brioche
2 tbsp vegetable oil
2 tbsp butter
icing sugar and fresh berries, to serve (optional)

Steps:

  • Whisk together the eggs, milk, cream, vanilla and cinnamon. Lay the brioche slices in a single layer in a shallow dish and pour the egg mixture over them. Allow to soak for 2-3 mins, then carefully turn over and soak for 2 mins more.
  • Heat 1 tbsp of the vegetable oil and butter in a non-stick frying pan over a medium heat until foaming. Carefully lift 2 slices of the soaked brioche out of the dish and add to the frying pan. Fry for 3 mins on each side, until golden and crisp, then place on a wire rack over a baking tray in a warm oven while you repeat with the remaining slices.
  • Serve dusted in icing sugar and scattered with fresh berries, if you like.

Nutrition Facts : Calories 401 calories, Fat 29 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 0.8 milligram of sodium

HEALTHY FRENCH TOAST



Healthy French Toast image

Make and share this Healthy French Toast recipe from Food.com.

Provided by FDADELKARIM

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

1/3 cup vanilla almond milk
2 egg whites
4 slices whole wheat bread
1/8-1/4 teaspoon cinnamon
sugar-free syrup or molasses, to serve

Steps:

  • In a medium bowl whisk together the egg whites, vanilla, & milk.
  • Dip bread slices into batter and coat on both sides. Sprinkle cinnamon over the bread.
  • Melt a little butter in a heated skillet. Place 2 slices in the skillet at a time.
  • Flip once the under side has started to turn golden. Continue to cook until the other side is also golden.

Nutrition Facts : Calories 155.9, Fat 1.9, SaturatedFat 0.4, Sodium 319.1, Carbohydrate 23.5, Fiber 3.9, Sugar 3.4, Protein 10.9

FRENCH TOAST



French Toast image

Make and share this French Toast recipe from Food.com.

Provided by Miss-Alex

Categories     Breakfast

Time 19m

Yield 1 serving(s)

Number Of Ingredients 6

2 slices bread
1 egg
1/4 cup milk
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract (optional)
1 teaspoon butter or 1 teaspoon margarine

Steps:

  • Crack and Mix egg in a bowl.
  • Add the milk, cinnamon and the extract in bowl.
  • Mix together.
  • Heat a skilliet with the butter, on medium heat.
  • Dip BOTH sides of the bread in the egg mixture.
  • Then fry each side for 4 minutes.
  • Repeat the the second bread.
  • Serve.

Nutrition Facts : Calories 280.4, Fat 12.4, SaturatedFat 5.7, Cholesterol 204.6, Sodium 390, Carbohydrate 29.6, Fiber 1.9, Sugar 2.4, Protein 12.2

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