Mandarin Orange Yogurt Smoothie Drink Food

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MANDARIN ORANGE AND LEMON SMOOTHIE



Mandarin Orange and Lemon Smoothie image

This smoothie I stumbled upon this morning when randomly grabbing ingredients to shove in my blender. Wow! It totally slapped me in the face. What a great way to wake up!

Provided by Barbara Kavorkian

Categories     Breakfast

Time 10m

Number Of Ingredients 10

4 ice cubes
1 pkg (6 oz) low fat or lite lemon yogurt
1/4 c canned madarin orange slices (reserve lite juice)
1/4 c mandarin orange juice
1/2 c low fat milk
2 Tbsp lemon juice
1 medium fresh banana, broken in chunks
1 Tbsp flax
1 Tbsp wheat germ (optional)
1 Tbsp benefiber (optional)

Steps:

  • 1. Place ice in blender and pulse to break up slightly. Add yogurt, orange slices, juice and milk to blend. Add remaining juice of the lemon, banana, flax, wheat germ and benefiber and blend to desired consistency. Serve immediately. Can serve over additional ice if you want this to be super cold.

MANDARIN ORANGE SMOOTHIE



Mandarin Orange Smoothie image

Make and share this Mandarin Orange Smoothie recipe from Food.com.

Provided by Sydney Mike

Categories     Smoothies

Time 1m

Yield 2 1/4 cups, 2 serving(s)

Number Of Ingredients 4

1 (11 ounce) can mandarin orange sections, drained
1 cup Orange sherbet
1 (6 ounce) container low-fat orange yogurt
1/2 cup orange juice, chilled

Steps:

  • In a blender combine orange sections, orange sherbet, yogurt & Orange juice.
  • Cover & blend until nearly smooth, before serving.

Nutrition Facts : Calories 229.6, Fat 1.8, SaturatedFat 0.9, Cholesterol 0.7, Sodium 44, Carbohydrate 54.2, Fiber 2.2, Sugar 47.4, Protein 1.9

MANDARIN ORANGE YOGURT SMOOTHIE / DRINK



Mandarin Orange Yogurt Smoothie / Drink image

If you want it to be thicker, like a smoothie, use less ice / liquid... I used the amounts listed. Or you can replace the water with milk or juice, and add a drop of orange extract for stronger flavor.

Provided by brokenburner

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 4

4 ice cubes
1/2 cup orange-flavored water (I used Fruit2O)
1 (5 1/3 ounce) carton nonfat vanilla yogurt
1 (4 1/3 ounce) snack cup mandarin orange segments, in juice

Steps:

  • Crush ice cubes with liquid in a blender. Add yogurt and orange segments in juice, and blend until smooth.

Nutrition Facts : Calories 130.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 3, Sodium 95.7, Carbohydrate 27.9, Fiber 2.2, Sugar 24.4, Protein 6.8

CREAMY ORANGE SMOOTHIES



Creamy Orange Smoothies image

I love the combination of orange juice and mandarins blended with cream cheese and yogurt. Because smoothies are so filling, you can serve these as shooters with brunch, so everyone gets a taste. -Roxanne Chan, Albany, California

Provided by Taste of Home

Time 15m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 5

4 cups orange juice
3 containers (6 ounces each) orange creme yogurt
3 medium bananas, peeled and cut into chunks
2 cans (11 ounces each) mandarin oranges, drained
6 ounces reduced-fat cream cheese, cubed

Steps:

  • Place half of each ingredient in a blender; cover and process until blended. Transfer to a large pitcher. Repeat, adding second batch to the same pitcher; stir to combine. Serve immediately or chill until serving.

Nutrition Facts : Calories 159 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 85mg sodium, Carbohydrate 29g carbohydrate (24g sugars, Fiber 1g fiber), Protein 4g protein.

KEFIR JUICE DRINK (LIKE DRINKABLE YOGURT)



Kefir Juice Drink (Like Drinkable Yogurt) image

I got this recipe from welltellme.com. I started making kefir, but it's quite tangy and this makes it easy to drink and is quite refreshing. You use it when it's runny (thicker than milk though), not thick like yogurt, to make this drink. I used maple syrup and grape juice and it was great!

Provided by WI Cheesehead

Categories     Beverages

Time 1m

Yield 1 serving(s)

Number Of Ingredients 3

8 ounces runny homemade kefir
1 -2 tablespoon maple syrup or 1 -2 tablespoon honey
1 -2 ounce juice

Steps:

  • Combine all ingredients and enjoy.

Nutrition Facts : Calories 52.2, Sodium 1.8, Carbohydrate 13.4, Sugar 11.9

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