Mandarin Mojito Tilapia Food

MOROCCAN-STYLE TILAPIA WITH CUMIN, MANGO AND CILANTRO

Moroccan-Style Tilapia with Cumin, Mango and Cilantro image

Provided by Robin Miller : Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 7

Ingredients

Four 5-ounce tilapia fillets
Salt and ground black pepper
2 teaspoons ground cumin
2 teaspoons ground coriander
1 tablespoon olive oil
1 ripe mango, diced
1/4 cup chopped fresh cilantro leaves

Steps:

Season both sides of tilapia fillets with salt and black pepper. Rub cumin and coriander all over both sides of fillets. Heat oil in a large skillet over medium heat. Add tilapia fillets and cook 3 to 5 minutes per side, until fish is fork-tender. Meanwhile, in a small bowl, combine mango and cilantro. Top tilapia with mango mixture just before serving.

MANDARIN MOJITO

Mandarin Mojito image

Make and share this Mandarin Mojito recipe from Food.com.

Provided by Boomette

Categories Beverages

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 ounces Absolut mandarin vodka
3 ounces prepared sweet-and-sour mix
3 ounces Sprite (I used soda water)
1 lime wedge
4 mint leaves

Steps:

Add mint and lime wedge into Collins glass, then muddle.
Fill glass with ice.
Add Sprite (or 7-up) and sweet and sour mix. Stir.

Nutrition Facts : Calories 135, Sodium 8.3, Carbohydrate 9.6, Fiber 0.3, Sugar 7.8, Protein 0.1

MANDARIN MOJITO TILAPIA

MANDARIN MOJITO TILAPIA image

Categories Sauce Fish Bake Dinner Orange Mint

Yield 3 filets

Number Of Ingredients 8

Ingredients

3 tilapia filets
2 cups Mojito mix
1 tablespoon sugar
2 tablespoons rum
1/2 tablespoon orange zest
6 ounces mandarin oranges
1 1/2 tablespoons mint sauce
1 teaspoon ginger

Steps:

1. Whisk all marinade ingredients in a bowl, poke holes in fish with fork and place all in a gallon size plastic bag. 2. Shake bag and marinade tilapia for at least an hour. 3. Preheat oven to 400 degrees and place each fillet on a separate piece of parchment paper with some sauce. 4. Fold parchment over horizontally on sides match and roll up sides to close. 5. Bake on cookie sheet for 20 minutes.

TILAPIA FILLETS WITH MANGO SALSA

Tilapia Fillets with Mango Salsa image

This easy, under-30-minute entree pairs pan-fried tilapia fillets with a fresh mango salsa that's flavored with fresh cilantro and sweet orange marmalade.

Provided by cookinmom

Categories Pan-Fried Tilapia Recipes

Time 25m

Yield 4

Number Of Ingredients 10

Ingredients

1 cup chopped fresh mango
¼ cup orange marmalade
2 tablespoons lime juice
2 tablespoons chopped fresh cilantro
1 tablespoon chopped green onion
1 teaspoon chili powder
1 teaspoon ground black pepper
⅛ teaspoon salt
4 (5 ounce) fillets tilapia
1 tablespoon vegetable oil

Steps:

Combine mango, marmalade, lime juice, cilantro, and green onion for salsa in a small bowl.
Mix together chili powder, pepper, and salt; sprinkle on both sides of tilapia fillets.
Heat oil in a large skillet over medium heat. Add tilapia and cook until opaque in the center and fish flakes easily with a fork, 3 to 5 minutes per side.
Serve with salsa.

Nutrition Facts : Calories 254.1 calories, Carbohydrate 21.8 g, Cholesterol 52.1 mg, Fat 5.6 g, Fiber 1.3 g, Protein 29.6 g, SaturatedFat 0.9 g, Sodium 155.4 mg, Sugar 18.3 g

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