Malai Mixed Vegetable Curry Food

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MALAYSIAN-STYLED VEGETABLE CURRY



Malaysian-styled Vegetable Curry image

This Malaysian-styled Vegetable curry is the BEST way to enjoy a variety of spring and summer vegetables in one bowl. Just look at how amazing the color is. Each bite is packed with spicy heat with delicious vegetables.

Provided by woonheng

Categories     Curry     Main Course

Time 2h

Number Of Ingredients 23

1 ¼ cups neutral oil (divided)
2 small eggplants (cut into 2-inch long matchsticks)
4 ounces okra (tips removed and sliced)
8 ounces red jalapeños (roughly chopped (about 2 cups))
1 shallot (roughly chopped)
4 garlic cloves
2 stalks lemongrass (white parts roughly chopped (green parts discarded))
5 slices galangal
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground turmeric
6-7 cups vegetable stock
10 pieces of fried tofu puffs (rinsed in hot water and halved)
3 pandan leaves (tied into knot)
3 cups cabbage (roughly chopped)
2 tomatoes (cut into wedges)
5 lime leaves (stems removed and thinly sliced)
5 curry leaves (plus more as desired)
1 ½ palm sugar rounds (about 22 grams, roughly chopped)
2 teaspoons kosher salt (plus more to taste)
¼ teaspoon vegetable bouillon or mushrooms seasoning (plus more to taste)
1 cup coconut milk
1 tablespoon freshly squeezed lime juice or tamarind juice (plus more to taste)

Steps:

  • In a 1 ½-quart saucepan, heat 1 cup of the oil to 350°F. Fry the eggplant sticks, in small batches, for about 1 to 2 minutes or until the skin turns slightly darker. Using a pair of tongs, transfer to paper towels to drain.
  • Fill another saucepan with water and bring to a boil. Blanch the okra for 1 minute. Drain and set aside.
  • Make the chile paste: Place the jalapeños, shallot, garlic, lemongrass, galangal, and 2 tablespoons of oil in a food processor. Blend into a fine paste. (Alternatively, you can also use a mortar and pestle to pound the ingredients.)
  • Heat a 5-quart Dutch oven over medium-low heat, add the remaining 2 tablespoons of oil, then sauté the chile paste, stirring often, until the chile turns a darker shade of red, 20 to 30 minutes. Add more oil if the pan starts to look dry along the way.
  • Add the cumin, coriander, and turmeric, and continue to sauté for a few more seconds until fragrant.
  • Add the vegetable stock, tofu puffs, pandan knots, and bring it to a boil. Cover the pot with a lid and simmer for 10 minutes over medium-low heat.
  • After 10 minutes, uncover the pot. While the broth is simmering, add the cabbage, tomatoes, eggplant, lime leaves, and curry leaves. Use the back of the spatula to immerse the vegetables in the broth if needed.
  • Season with palm sugar, salt, and mushrooms seasoning. Taste and adjust the seasoning if needed.
  • Once the cabbage is as crisp-tender as you like, add the okra and coconut milk, then simmer for another 2 to 3 minutes.
  • Swirl in the lime juice, taste, and adjust the seasoning if needed. Remove the pandan leaves before serving.

MIXED VEGETABLE CURRY



Mixed Vegetable Curry image

Make and share this Mixed Vegetable Curry recipe from Food.com.

Provided by Nisha

Categories     Curries

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

6 cups chopped mixed vegetables (potatoes, carrots, cauliflower, french beans, and green bell peppers)
3 medium onions, sliced
6 tablespoons oil
6 green cardamoms
6 whole cloves
1 1/2 inches cinnamon sticks
3 green chilies, slit
3 teaspoons ginger, cut into strips (juliennes)
1 1/2 teaspoons black peppercorns, coarsely crushed
3 cups coconut milk (canned unsweetened coconut milk is available in Asian markets)
3 cups water
3 -5 curry leaves
salt

Steps:

  • Heat the oil in a pan on medium level till it is hot.
  • Add the green cardamoms, cloves and cinnamon.
  • Fry for a few seconds.
  • Now add the green chilli (es), ginger and the sliced onions.
  • Saute on medium heat for 3 minute (s) or till the onions are transparent and soft.
  • Add the mixed vegetables, curry leaves, salt and water.
  • Cover and cook on low heat for 20 minutes or till the vegetables are cooked.
  • Add the peppercorns and the coconut milk.
  • Simmer on very low heat (so that the coconut milk does not curdle) for about 1 minute (s).

Nutrition Facts : Calories 465.3, Fat 38.7, SaturatedFat 23.4, Sodium 270.4, Carbohydrate 27.9, Fiber 7.2, Sugar 7.5, Protein 7.8

MALAI MIXED VEGETABLE CURRY



Malai Mixed Vegetable Curry image

Delisious curry, eay to cook, a good vegetarian dish. However should you want to add some chicken to the recipe, it still works well, and, saves having to cook a separate second dish. You can sub the cream for yoghurt, and use any vegetable of your chosing.

Provided by Brian Holley

Categories     Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 23

3 tablespoons oil
3 red chilies, seeded and chopped
6 cloves
4 cardamom pods, open at one end
1 inch cinnamon stick, broken up
2 bay leaves
1 onion, chopped
6 garlic cloves, chopped
1 teaspoon ground ginger
1 potato, in 1-inch cubes
1 carrot, sliced into rings
1 courgette, cubed
4 ounces green beans, in 1-inch pieces
1 green pepper, seeded and diced
1/2 teaspoon chili powder
1/2 teaspoon cumin powder
1 teaspoon coriander powder
1/2 teaspoon turmeric
140 g tomato paste
5 fluid ounces single cream
1 teaspoon salt
1 teaspoon garam masala
2 tablespoons coriander (to garnish)

Steps:

  • Heat the oil in a pot. Add the red chillies, cloves, cardamom, cinnamon stickand the bay leaves. Cook till the bay leaves turn golden brown.
  • Add the onion and cook for 2 mins, reduce heat and add the garlic and ginger, fry for 4 minutes.
  • Add all of the vegetables, sprinkle with the chilli powder, add the corriander powder, cummin powder and turmeric. Stir well to incorporate the spices.
  • Add 1/2 cup of water, mix cover pot and cook for 15 mins, do not let the pot dry out. Add water if the pot becomes too dry.
  • Add the tomato paste and salt. Reduce heat to low and cook covered till veg is tender.
  • Stir in the cream and garam masala. Recover the pot and remove from the heat, allow to stand for 2 mins before serving. Garnish with the fresh chopped coriander.
  • Serve with plain boiled rice.

WHITE MIXED VEGETABLE CURRY



White Mixed Vegetable Curry image

A dull white curry which is very tasty and free of oil. A great health punch with delectable taste :-)

Provided by Mini Ravindran

Categories     Curries

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup frozen mixed vegetables
1 cup coconut milk (FRESHLY SQUEEZED IS THE BEST)
2 1/2 cups water
1 teaspoon salt, as per taste
3/4 teaspoon red chili powder
1 teaspoon coriander powder
10 -15 fresh curry leaves

Steps:

  • Once the water comes to boil,add vegetables, salt, chilli powder, coriander powder and curry leaves.
  • After 10 minutes add coconut milk and reduce the heat.
  • Cook till you achieve desired consistency.
  • Best with steamed rice or Indian rotis.

VEGETABLE CURRY



Vegetable Curry image

Make and share this Vegetable Curry recipe from Food.com.

Provided by Terese

Categories     Curries

Time 1h

Yield 4 serving(s)

Number Of Ingredients 20

2 tablespoons peanut oil
1 medium onion, diced
1 teaspoon mustard seeds
1 teaspoon fresh ginger, grated
1 garlic clove, crushed
1 green chili, finely diced
1 teaspoon turmeric
1 teaspoon ground coriander
1 tablespoon curry powder
3 -4 curry leaves
400 g mixed vegetables, thickly sliced eg carrot, squash, snow peas, red peppers, cauliflower etc
1/4 cup toasted cashews
2 cups coconut milk
1 cup chicken stock or 1 cup vegetable stock
1 teaspoon salt
basil leaves, to garnish
coriander leaves (to garnish)
2 tablespoons toasted cashews (to garnish)
steamed jasmine rice, to serve
pappadams, to serve

Steps:

  • Heat the oil in a large pan or wok and saute the onion, mustard seeds, ginger and garlic for 30 seconds.
  • Reduce heat and add chilli, turmeric, ground coriander, curry powder and leaves.
  • Saute for 1-2 minutes.
  • Add vegetables, toasted cashews and mix well.
  • Add coconut milk and stock, simmer covered until vegetables are just tender, about 30 minutes.
  • (Extra water may be required to cover vegetables).
  • Season prior to serving.
  • Garnish with fresh coriander and basil sprigs and extra toasted cashews.
  • Serve with steamed rice and pappadums.

Nutrition Facts : Calories 454.6, Fat 38.4, SaturatedFat 24, Cholesterol 1.8, Sodium 916.4, Carbohydrate 24.4, Fiber 4.9, Sugar 5.8, Protein 9.4

MIXED VEGETABLE CURRY IN COCONUT GRAVY



Mixed Vegetable Curry in Coconut Gravy image

This is delicious! Make sure that the gravy isn't too watery--don't add too much water, you can always add more later.

Provided by Andtototoo

Categories     Indian

Time 27m

Yield 5 cups, 2 serving(s)

Number Of Ingredients 13

2 carrots
3 potatoes
1 teaspoon salt
1/4 cup unsweetened coconut
2 jalapeno green chilies
1 cup frozen green beans
1/4 cup frozen lima beans
1 teaspoon ground coriander
1/2 cup frozen peas
1 tablespoon vegetable oil
1 teaspoon black mustard seeds
1 teaspoon split white Urad Dal
18 curry leaves

Steps:

  • Finely dice the carrots.
  • Peel and dice the potatoes.
  • Put the carrots and potatoes in a medium-size saucepan with 1 teaspoon salt.
  • Add water just to cover. Don't add too much water now, just enough to cook the vegetables. You can always add more water as needed.
  • Bring the mixture to a boil over medium-high heat. Reduce heat to medium and cook 7 minutes.
  • Meanwhile, take out 1/4 cup unsweetened coconut. I usually use frozen and defrost it in the microwave.
  • Roughly chop two jalapeno chilies.
  • Put the coconut and chilies in a spice grinder and puree. If necessary add 1-2 teaspoons of water.
  • Add the coconut mixture to the boiling potatoes in the saucepan.
  • After the potatoes have cooked for 7 minutes, add 1 cup frozen green beans, 1/4 cup frozen lima beans. and 1 teaspoon ground coriander or ground cumin.
  • Stir to blend, adding a bit more water if needed.
  • Cook another 5 minutes.
  • Add the frozen peas and cook 2 more minutes.
  • Check the vegetables. If the vegetables are tender and the consistency of the gravy is not too thick or too thin, you may turn off the heat.
  • If you have a curry that is too runny, you may need to mix 2-4 teaspoons of chickpea flour with a little water and add to the curry to thicken it up.
  • Once the curry is ready, in a small frying pan put the oil, mustard seeds and (split white) urad dal. Heat over high heat until the mustard seeds are popping and the dal (lentil) is light brown.
  • Quickly stir the curry leaves into the hot oil with the mustard seeds, then add everything to the vegetables in the saucepan.
  • You may substitute and use different vegetables if desired.

Nutrition Facts : Calories 618, Fat 26.5, SaturatedFat 17.3, Sodium 1289.7, Carbohydrate 87.6, Fiber 19.9, Sugar 12.7, Protein 14.8

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