Make Your Own Almond Or Cashew Milk Food

MAKE YOUR OWN ALMOND OR CASHEW MILK

Make Your Own Almond or Cashew Milk image

From a vegan e-cookbook, figured this would be great to share with other vegetarians and vegans, especally if you buy almonds in bulk because pre-made almond milk can get very pricey. This would also taste great with some vanilla extract or cocoa powder mixed in!

Provided by the80srule

Categories Beverages

Time 15m

Yield 1 quart, 4 serving(s)

Number Of Ingredients 3

Ingredients

4 cups water
1 cup blanched almond (or 1 cup raw cashews)
1/4 teaspoon salt

Steps:

If your almonds aren't pre-blanched-- place them in very hot water for about 30 seconds - 1 minute, then gently rub with a dish towel. This should make all the skins come off.
In a blender or food processor, blend the almonds with 1 cup of water until smooth.
Add the salt and remaining 3 cups of water to the mix and blend again until smooth.
Pour into a pitcher; preferably one that's lidded because you need to shake well before using. Best used within 3-4 days of making.

Nutrition Facts : Calories 213.9, Fat 19, SaturatedFat 1.4, Sodium 159.3, Carbohydrate 6.8, Fiber 3.6, Sugar 1.7, Protein 7.8

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