Make Your Own Almond Or Cashew Milk Food
MAKE YOUR OWN ALMOND OR CASHEW MILK
From a vegan e-cookbook, figured this would be great to share with other vegetarians and vegans, especally if you buy almonds in bulk because pre-made almond milk can get very pricey. This would also taste great with some vanilla extract or cocoa powder mixed in!
Provided by the80srule
Categories Beverages
Time 15m
Yield 1 quart, 4 serving(s)
Number Of Ingredients 3
Steps:
- If your almonds aren't pre-blanched-- place them in very hot water for about 30 seconds - 1 minute, then gently rub with a dish towel. This should make all the skins come off.
- In a blender or food processor, blend the almonds with 1 cup of water until smooth.
- Add the salt and remaining 3 cups of water to the mix and blend again until smooth.
- Pour into a pitcher; preferably one that's lidded because you need to shake well before using. Best used within 3-4 days of making.
Nutrition Facts : Calories 213.9, Fat 19, SaturatedFat 1.4, Sodium 159.3, Carbohydrate 6.8, Fiber 3.6, Sugar 1.7, Protein 7.8
ALMOND MILK
Make your own almond milk to use as a substitute for dairy milk. It's simple to make and tastes great in porridge, smoothies and hot drinks
Provided by Good Food team
Categories Drink
Time 25m
Yield Makes approximately 800ml
Number Of Ingredients 1
Steps:
- Put the almonds in a large bowl and cover with water, then cover the bowl and leave to soak overnight or for at least 4 hrs.
- The next day, drain and rinse the almonds, then tip into a blender with 750ml cold water. Whizz until smooth. Pour the mixture into a muslin-lined sieve over a jug and allow it to drip through. Stir the mixture gently with a spoon to speed up the process.
- When most of the liquid has gone through into the jug, gather the sides of the muslin together and squeeze tightly with both hands to extract the last of the milk.
Nutrition Facts : Calories 32 calories, Fat 3 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 0.3 grams carbohydrates, Sugar 0.2 grams sugar, Protein 1 grams protein
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