Make Ahead Chopped Salad Food

MEDITERRANEAN CHOPPED SALAD

Mediterranean Chopped Salad image

Make this Mediterranean Chopped Salad for a large crowd. It's full of veggies, chickpeas, feta cheese, and olives and tossed in a lemony herb dressing!

Provided by Yumna Jawad

Categories Salads

Time 15m

Number Of Ingredients 15

Ingredients

2 heads romaine lettuce (chopped, about 6 cups)
1 pint grape tomatoes (quartered)
1 cup chopped Persian cucumbers
15 ounce can chickpeas (drained and rinsed)
¼ cup red onions (finely chopped)
¼ cup Kalamata olives pitted (sliced)
¼ cup crumbled feta cheese
1 tablespoon parsley chopped
¼ cup olive oil
3 tablespoons lemon juice
2 teaspoons Dijon mustard
1 garlic clove ( pressed)
½ teaspoon oregano
¼ teaspoon salt
¼ teaspoon pepper

Steps:

Assemble the salad in a large bowl by placing the chopped lettuce first, then arranging lines of the remaining ingredients on top of the chopped lettuce.
To prepare the dressing, whisk together all the ingredients for the dressing in a small mason jar until emulsified.
When ready to serve, pour the dressing on top of the salad. Garnish with parsley. Toss if you prefer to keep the salad untossed for best presentation.

Nutrition Facts : Calories 226 kcal, Carbohydrate 22 g, Protein 8 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 493 mg, Fiber 9 g, Sugar 5 g, UnsaturatedFat 10 g, ServingSize 1 serving

MAKE-AHEAD CHOPPED SALAD

Make-Ahead Chopped Salad image

Enjoy a delicious salad to go with our Make-Ahead Chopped Salad recipe. Multi-grain tortilla chips are a key ingredient in our Make-Ahead Chopped Salad which features shredded cheese, juicy grape tomatoes and tasty turkey slices.

Provided by My Food and Family

Categories Home

Time 15m

Yield 1 serving

Number Of Ingredients 7

Ingredients

2 Tbsp. KRAFT Mango Chipotle Vinaigrette Dressing
1 cup shredded romaine lettuce
6 slices OSCAR MAYER Deli Fresh Smoked Turkey Breast
8 grape tomatoes, halved
2 Tbsp. chopped red onions
2 Tbsp. KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
8 multi-grain tortilla chips

Steps:

Spoon dressing into large resealable plastic bag. Fill bag with lettuce, turkey, tomatoes, onions and cheese; seal bag.
Place tortillas chips in separate resealable plastic bag; seal bag.
Shake salad bag just before serving. Crush 3 tortilla chips; sprinkle over salad. Serve with remaining whole chips.

Nutrition Facts : Calories 320, Fat 15 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 30 mg, Sodium 940 mg, Carbohydrate 31 g, Fiber 4 g, Sugar 10 g, Protein 15 g

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