SMOTHERED LENTIL BURRITOS
Spiced lentils, beans and rice make for a hearty and filling vegetarian burrito! Smothered in avocado sauce and baked, this healthy and protein packed lentil burrito will be a definite crowd pleaser.
Provided by Christine
Categories Main Course
Time 45m
Number Of Ingredients 24
Steps:
- First, prepare your burrito fillings. Set your rice to cook according to package instructions, and then move on to the lentil filling while that cooks.
- In a frying pan or skillet, saute your shallot and mushrooms until soft. Add the spices, and then the lentils, beans, tomato paste and lime juice. Saute until everything is nicely combined. Remove from the heat.
- Prepare your avocado sauce. Puree all ingredients in a blender, hand blender or food processor.
- Once the rice has finished cooking, you can assemble your burritos. Spoon 1/4 of the rice, 1/4 of the lentil filling and 1/4 of the cheese into each burrito and roll them up.
- Oil a casserole dish and place all of the rolled burritos in it. Pour the avocado sauce on top, and use a spatula if needed to smother the sauce all over the top and sides of each burrito.
- Scatter some extra cheese on top if you wish - this is optional.
- Bake in the oven for 20 minutes at 180C / 360F.
- Serve with toppings of your choice!
Nutrition Facts : ServingSize 1 g, Calories 831 kcal, Carbohydrate 93 g, Protein 33 g, Fat 39 g, SaturatedFat 13 g, Cholesterol 63 mg, Sodium 1789 mg, Fiber 17 g, Sugar 14 g, UnsaturatedFat 20 g
MAINS-SMOTHERED LENTILS RECIPE
Provided by communitygarden19
Number Of Ingredients 13
Steps:
- Combine all ingredients in a slow cooker. Cover. Cook 8 hours on low, 4 hours on high. Add water as it is absorbed (up to 1 additional cup).
More about "mains smothered lentils food"
29 CREATIVE LENTIL RECIPES THAT GO BEYOND SOUP | BON …
From bonappetit.com
- Loaded Sweet Potatoes. We like to roast the sweet potatoes ahead of time then rewarm them by flattening and crisping them in a skillet until lightly charred.
- Zucchini-Lentil Fritters With Lemony Yogurt. These crispy, crackly zucchini fritters take inspiration from the traditional Bengali onion snacks piyaju. View Recipe.
- Simple Khichari. This restorative stew, from Divya’s Kitchen, features a rotating cast of hard and soft vegetables. View Recipe.
- Just-Keeps-Getting-Better Lentil Salad. Here’s the answer to your question: “What can I make on Sunday night that will taste great for my 10:30 a.m. desk lunch on Wednesday?”
- Coconut-Apple-Ginger Dal. This velvety lentil soup is the antidote to holiday excess; skip the yogurt to make it vegan. View Recipe.
- Kielbasa and Lentil Soup with Lots of Basil. Exactly the kind of hearty-but-not-too-hearty soup you want on a rainy spring day. View Recipe.
- Marinated Lentils with Lemony Broccolini and Feta. Roasted lemony broccolini, lentils, and salty feta are doused in a spiced oil that’s even better on day two.
- Lentil Niçoise Salad. To make this endlessly riffable salad, pair whatever produce you’ve got with 7-minute eggs, a mustardy dressing, and your favorite protein.
- Lentil Burgers. Everyone questioned why the world needed another veggie burger recipe until they saw how easy and Monday-nightable this one is. View Recipe.
- Quinoa Bowl with Lentils and Mustard Vinaigrette. Yes! You can cook lentils and quinoa TOGETHER. And now your life will become exponentially easier. View Recipe.
29 BEST LENTIL RECIPES & IDEAS - FOOD NETWORK
2022-05-19 In the Mediterranean, meals rely heavily on plant-based recipes favoring legumes, whole grains and loads of fresh vegetables and fruits. …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
GREENS ON FRIED BREAD RECIPE | BON APPéTIT
2020-01-07 Heat ⅔ cup oil in a large Dutch oven or other heavy pot over medium. Add onion, fennel, celery, and smashed garlic and cook, stirring often, until softened but not browned, 8–10 minutes. Add ...
From bonappetit.com
From bonappetit.com
LENTIL-SMOTHERED GREENS ON FRIED BREAD TASTY HEALTHY FOOD …
2021-06-15 Lentil-Smothered Greens on Fried Bread Tasty healthy food recipes. Jun 15, 2021 - This Pin was created by Cook Me on Pinterest. Lentil-Smothered Greens on Fried Bread …
From pinterest.com
3.1M pins
From pinterest.com
3.1M pins
90 FOOD-MAINS IDEAS | FOOD, COOKING RECIPES, RECIPES
Nov 7, 2021 - Explore Melissa Sanders's board "Food-Mains" on Pinterest. See more ideas about food, cooking recipes, recipes.
From pinterest.com
From pinterest.com
LENTIL-SMOTHERED GREENS ON FRIED BREAD | RECIPE - PINTEREST
Jan 20, 2020 - Red split lentils cook even more quickly than other types, making them ideal for weeknight dinners. Turn them into a meal by pairing with savory spiced greens. Turn them into …
From pinterest.com
From pinterest.com
570 MAIN COURSE IDEAS | RECIPES, FOOD, HEALTHY RECIPES - PINTEREST
Nov 22, 2018 - Explore Lentils.org's board "Main Course", followed by 4,286 people on Pinterest. See more ideas about recipes, food, healthy recipes.
From pinterest.ca
From pinterest.ca
SMOTHERED LENTILS FROM FIX-IT AND FORGET-IT BIG COOKBOOK: 1400 …
Tracey B. Stenger Gretna, LA. Combine all ingredients in slow cooker. Cover. Cook on Low 8 hours. (Check lentils after 5 hours of cooking.
From app.ckbk.com
From app.ckbk.com
SMOTHERED LENTIL AND MILLET FROM FOOD OF LIFE BY NAJMIEH BATMANGLIJ
Replace the yellow fava beans with lentils and replace the rice with millet. Just before serving add 3 cloves chopped fried garlic, ½ cup (20 g) chopped fresh parsley, and swirl 1 cup (240 g) …
From app.ckbk.com
From app.ckbk.com
60 FOODS BASED ON LENTILS - LIST CHALLENGES
Lentils are tasty, cheap, available all year round, great protein sources, and high in vitamins such as vitamin B1 and B3 and minerals such as iron, copper, zinc, manganese, magnesium, and …
From listchallenges.com
From listchallenges.com
MIDDLE EASTERN LENTILS - MAINS RECIPE
Future of Food. Pulses & Nutrition; Pulses & Your Health; Pulses & Sustainable Food; Pulses & Weight Management; Mapping Pulse Genomes; Call to Action; 10-Year Research Strategy; …
From pulses.org
From pulses.org
SMOTHERED LENTILS RECIPE BY ADMIN | IFOOD.TV
How To Make Red Lentil Soup One Pot Soup Recipe Veg Lentils Healthy Soup Recipe Upasana
From ifood.tv
From ifood.tv
STEWED LENTILS WITH SMOKED PORK CHOPS RECIPE | EAT SMARTER USA
Add the lentils to the bacon-vegetable mixture, stir in the vinegar and season with salt and pepper. 3. Heat the remaining oil in a skillet and saute the pork chops until golden brown, 2-3 …
From eatsmarter.com
From eatsmarter.com
FOOD DAY CANADA LOVES COOKING CANADIAN WITH THESE HEARTY MAIN …
Sweet Potato and Curried Red Lentil Pizza. A high protein, utterly delicious new way of making a pizza. ¾ cup (180 mL) dry red lentils 1½ (375 mL) cups water 1 Tbsp (15 mL) olive oil 2 …
From fooddaycanada.ca
From fooddaycanada.ca
MARINARA-SMOTHERED LENTIL BITES WITH MOZZARELLA | NATURALLY.
Mar 21, 2017 - An hearty vegetarian dish with lentil bites smothered with an easy pantry marina sauce and topped with melted mozzarella cheese. Mar 21, 2017 - An hearty vegetarian dish …
From pinterest.com
From pinterest.com
LENTILS: NUTRITION, BENEFITS, AND HOW TO COOK THEM - HEALTHLINE
Eating lentils may help decrease your overall food intake, which could contribute to weight loss or maintenance. Lentils are very filling and appear to keep blood sugar levels steady ( 9 , 17 , …
From healthline.com
From healthline.com
IFOOD.TV
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love