MERMAID SALAD
Make and share this Mermaid Salad recipe from Food.com.
Provided by Fluffy
Categories Low Cholesterol
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine crab flakes with vegetables.
- Stir vinegar into mayo.
- Add to crab mixture.
- Chill.
Nutrition Facts : Calories 356.4, Fat 21.2, SaturatedFat 3.2, Cholesterol 37.9, Sodium 1388.2, Carbohydrate 28.2, Fiber 1.1, Sugar 4.9, Protein 14.8
MAIDEN MERMAID SALAD
This is a recipe that came from a children's cook book called "Mermaid Cookbook" by Barbara Beery. I it on pages 30 and 31. Under the same title I listed it as.
Provided by oracleslegs
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook and drain ramen noodles according to package direction; then cool. Reserve seasoning packet for dressing.
- For dressing, whisk togethre ramen seasoning, orange juice, soy sauce, and honey in a small bowl. Add mayonnaise and whisk again until creamy and smooth. (May add another tablespoon of mayonnaise for creamier consistency.).
- In a large bowl, toss togethre vegetables, chicken and dressing.
- Add noodles and gently mix. Cover and chill at least one hour before serving.
Nutrition Facts : Calories 138.7, Fat 4.8, SaturatedFat 1.9, Cholesterol 1, Sodium 660, Carbohydrate 20.9, Fiber 2, Sugar 4.7, Protein 3.5
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