Macaroni And Cheese With Greek Yogurt And Spinach Food

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MACARONI AND CHEESE WITH GREEK YOGURT AND SPINACH



Macaroni and Cheese with Greek Yogurt and Spinach image

An awesome take on macaroni and cheese! Fat-free Greek yogurt and low-fat cream cheese gives the sauce a very creamy and flavorful base--without all the fat found in heavy cream--and shredded cheeses add lots of intense flavor. Fresh spinach and salty prosciutto perfectly complement the dish!

Provided by Katie Mancuso

Categories     Main Dish Recipes     Pasta     Macaroni and Cheese Recipes     Baked Macaroni and Cheese Recipes

Time 1h

Yield 12

Number Of Ingredients 14

cooking spray
1 (16 ounce) package dried elbow macaroni
4 thin slices prosciutto, or more to taste
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
2 teaspoons garlic powder
1 teaspoon ground cumin
1 teaspoon red pepper flakes
1 teaspoon ground black pepper
2 cups fat-free plain Greek yogurt
½ (8 ounce) package reduced-fat cream cheese, cut into small pieces
1 ½ cups shredded Gruyere cheese
1 ½ cups shredded white Cheddar cheese
3 cups roughly chopped fresh spinach

Steps:

  • Set an oven rack to the top position and preheat to 400 degrees F (200 degrees C). Line a baking pan with aluminum foil. Coat a 9x13-inch baking dish with cooking spray.
  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain macaroni, reserving 2 1/2 cups pasta water. Pour macaroni back into the pot.
  • While the macaroni is cooking, place prosciutto on the prepared baking pan.
  • Cook prosciutto on the top rack of the preheated oven until dry and crispy, but not burnt, 6 to 8 minutes. Remove from the oven and chop roughly. Lower the oven to 350 degrees F (175 degrees C) and lower the rack to the middle position.
  • Melt butter in a saucepan over medium heat. Add flour and whisk for 1 minute. Add garlic powder, cumin, red pepper flakes, and pepper; cook for 1 minute more. Whisk in Greek yogurt and cook until heated through and bubbling, 2 to 3 minutes. Whisk in 1 1/2 cups of the reserved pasta water; cook for 2 to 3 minutes.
  • Add cream cheese and stir until melted. Add a generous 1/4 cup each of Gruyere and Cheddar cheeses, stirring until thoroughly melted; repeat until all cheese had been added and sauce is thick. Stir in as much of the remaining pasta water as necessary to reach desired consistency.
  • Stir spinach into the cooked macaroni. Add cheese sauce; stir until combined and macaroni is coated. Pour into the prepared baking pan and sprinkle prosciutto over top.
  • Bake in the preheated oven until edges are bubbling slightly, 15 to 20 minutes.

Nutrition Facts : Calories 353.3 calories, Carbohydrate 32.2 g, Cholesterol 49.6 mg, Fat 17.5 g, Fiber 1.7 g, Protein 16.5 g, SaturatedFat 9.9 g, Sodium 241.4 mg, Sugar 2.6 g

SPINACH MACARONI AND CHEESE



Spinach Macaroni and Cheese image

Make and share this Spinach Macaroni and Cheese recipe from Food.com.

Provided by Lori Mama

Categories     Macaroni And Cheese

Time 30m

Yield 4

Number Of Ingredients 10

2 cups macaroni pasta, cooked
1 cup chopped cooked spinach
2 cups hot milk
1/4 cup flour
1/4 cup butter
2 tablespoons horseradish
1 tablespoon Dijon mustard
2 cups grated sharp white cheddar cheese
salt and pepper, to taste
freshly grated nutmeg, to taste

Steps:

  • Preheat the oven to 425.
  • In medium sized pot, over medium heat, melt butter.
  • Add the flour and cook for 3 minutes.
  • Pour in the hot milk and cook until thickened.
  • Add the spinach, cheese, seasonings, horseradish and mustard.
  • Mix well.
  • Combine with the cooked pasta.
  • Place in a greased cassarole dish.
  • Bake in oven for 15 minutes or until bubbling.

GREEK MACARONI AND CHEESE



Greek Macaroni and Cheese image

Make and share this Greek Macaroni and Cheese recipe from Food.com.

Provided by ratherbeswimmin

Categories     Cheese

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 16

1 lb macaroni
1/2 lb spinach, washed and stemmed
1 1/2 lbs crumbled feta cheese (about 6 cups)
2 1/2 cups whole milk
2 tablespoons fresh lemon juice
2/3 cup olive oil
1 teaspoon kosher salt
2 teaspoons fresh ground black pepper
3/4 teaspoon minced fresh rosemary
2 teaspoons minced fresh thyme
1 tablespoon finely chopped garlic
1/2 teaspoon red pepper flakes
1/2 cup pitted black olives, coarsely chopped (optional)
1/2 lb cherry tomatoes, halved
1/2 cup grated parmesan cheese
1/4 cup mixed chopped fresh herb (such as parsley, thyme, and rosemary)

Steps:

  • Preheat oven to 350°; bring 6 quarts of salted water to a boil; add in macaroni and cook, stirring occasionally, 8-10 minutes until al dente; drain and place in a large bowl.
  • To blanch the spinach: bring 4 quarts salted water to a simmer over med-high heat; have ready a large bowl of ice water and a slotted spoon; add spinach to simmering water (in three or 4 batches) and submerge it.
  • Let cook about 15 seconds, remove with the slotted spoon, and plunge into the ice water; let spinach cool completely, drain it, and squeeze out the excess water; if the leaves are large, chop them into bite-sized pieces; set aside.
  • In a blender or food processor, puree the feta cheese with the milk, lemon juice, olive oil, salt, and pepper (blend in two batches, if needed); this will not be completely smooth; there will be very small chunks of cheese remaining.
  • Stir the cheese mixture into the cooked macaroni; then add the minced rosemary and thyme, garlic, red pepper flakes, olives, cherry tomatoes, and blanched spinach.
  • Transfer mixture to a 13x9 inch baking dish; sprinkle with parmesan cheese and the mixed herbs.
  • Bake on the middle shelf 25-30 minutes until the pasta is heated through and the top is slightly browned.

GREEK MACARONI AND CHEESE



Greek Macaroni and Cheese image

Make and share this Greek Macaroni and Cheese recipe from Food.com.

Provided by heatherondo

Categories     Cheese

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups multi colored shell macaroni, cooked
2/3 cup evaporated milk
2 tablespoons feta cheese
2 tablespoons parmesan cheese
1 tablespoon ricotta cheese
2 tablespoons cream cheese
1/2 cup mozzarella cheddar blend cheese, shredded
3 tablespoons canned spinach, water squeezed out
2 tablespoons black olives, chopped
2 tablespoons canned mushrooms, sliced, squeezed of excess water
1 teaspoon all purpose Greek seasoning

Steps:

  • Preheat oven to 350°F.
  • In microwave safe bowl or sauce pan combine milk, cream cheese, ricotta, Parmesan, feta, mozzarella/cheddar and Greek seasoning.
  • Blend well and heat stirring to prevent burning.
  • Add spinach, mushrooms, olives; stir thoroughly.
  • Spray no-stick spray in baking dish, spread out macaroni and cover with cheese/veggie mix
  • Bake for 35 minutes.

Nutrition Facts : Calories 242, Fat 8.6, SaturatedFat 4.8, Cholesterol 27.8, Sodium 243.2, Carbohydrate 30.4, Fiber 1.5, Sugar 1.4, Protein 10.7

YOGURT MAC AND CHEESE



YOGURT MAC AND CHEESE image

Yogurt Mac and Cheese with Spinach!! - Lower cal and ANY pasta works... any cheese from - mariakitchen12.blogspot.com/2015/03/creamy-greek-yogurt-and-cheese.html

Provided by fnljohnson

Categories     Spinach

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

8 ounces about 2 cups pasta (I used whole wheat Macaroni)
8 ounces about 2 cups shredded cheese (Cheddar and Mozzarella)
1/2 cup plain Greek yogurt
2 cups fresh spinach
1 dash salt & pepper, to taste

Steps:

  • Directions.
  • Cook the pasta (I used macaroni) according to the package's instructions (about 8-10 minutes), until al dente.
  • Place the spinach leaves in the bottom of a strainer, and pour the pasta over top to drain and wilt the spinach. Save about 1/2 cup of the pasta water. Return the cooked macaroni and wilted spinach to the pot.
  • Add about 1/4 cup of the reserved pasta water to the pot, and stir in the cheese until melted. Stir in the greek yogurt, onion powder, garlic powder, salt, and pepper, until smooth and creamy. Stir in the remaining pasta water to thin, if necessary. Serve immediately.

Nutrition Facts : Calories 402.9, Fat 14.8, SaturatedFat 8.9, Cholesterol 36.4, Sodium 564, Carbohydrate 47.8, Fiber 2.1, Sugar 1.6, Protein 19

GREEK SHRIMP MAC AND CHEESE #RSC



Greek Shrimp Mac and Cheese #RSC image

Ready, Set, Cook! Hidden Valley Contest Entry. I love mac and cheese and my version features Greek ingredients such as yogurt, fresh spinach, lemon zest and feta cheese. The star of the cheese sauce is the Hidden Valley Original Ranch Dressing...it takes it to over the top amazing! The guests at my Superbowl party loved every bite of it!

Provided by curlykcook

Categories     Weeknight

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 14

1 lb elbow macaroni
1 teaspoon salt
3/4 lb medium shrimp, peeled and deveined
1 3/4 cups low-fat milk
3/4 cup Hidden Valley® Original Ranch® Dressing
1 cup low fat Greek yogurt
1/2 lemon, zest of
2 teaspoons dried oregano
1 teaspoon nutmeg
2 cups shredded parmesan cheese
salt
black pepper
2 cups fresh spinach leaves
2 ounces crumbled feta cheese

Steps:

  • Preheat oven to 400 degrees. Butter a 3 quart baking dish or a 9 by 13 inch baking dish.
  • Boil 4 quarts of water. Add macaroni and 1 tsp salt and return to a boil. Cook uncovered until al dente, about 9 minutes, stirring occasionally. Drain, rinse with cold water and set aside.
  • In a medium pot, bring 5 cups water to a boil. Add shrimp and boil until opaque, about 2 minutes. Drain and set aside.
  • In a large pot, combine milk, ranch dressing, Greek yogurt, lemon zest, oregano and nutmeg. Let cook over medium heat until it simmers, stirring frequently. Remove from heat and stir in Parmesan cheese. Add salt and pepper to taste.
  • Add macaroni, shrimp and spinach to pot with cheese sauce. Mix well and spread into prepared baking dish. Sprinkle with feta cheese. Bake for 25-30 minutes or until feta cheese starts to get golden brown.

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