Yuba Noodle Salad Food

YUBA NOODLE SALAD

Yuba Noodle Salad image

So many things are touted as 'miracle foods' these days, but invariably you find out the claims were false and the benefits exaggerated. I sure hope that doesn't turn out to be the case with these grain-free, gluten-free, dairy-free, low-carb, low-cal, and quite delicious yuba noodles. So what's the catch? It's tofu.

Provided by Chef John

Categories Pasta Main Dishes

Time 20m

Yield 2

Number Of Ingredients 14

Ingredients

½ cup vegetable oil
⅓ cup warm rice wine vinegar
2 tablespoons peanut butter
1 tablespoon honey
1 tablespoon finely grated fresh ginger
1 teaspoon hot chili sauce (such as sambal)
1 teaspoon soy sauce
½ teaspoon toasted sesame oil
1 (5 ounce) package yuba (tofu skins), cut into 1-inch wide strips
½ cup chopped fresh cilantro
¼ cup shaved carrot strips, or to taste
¼ cup thinly sliced cabbage, or to taste
¼ cup sliced green onions
½ teaspoon black sesame seeds, or to taste

Steps:

Whisk vegetable oil, vinegar, peanut butter, honey, ginger, chili sauce, soy sauce, and sesame oil together in a bowl until dressing is smooth and creamy.
Toss yuba strips, cilantro, carrots, cabbage, and green onions together in a bowl. Pour about 1/2 of the dressing over the salad and stir to coat. Stir remaining dressing into salad until salad is dressed to your liking; top with black sesame seeds.

Nutrition Facts : Calories 775.1 calories, Carbohydrate 22.4 g, Fat 67.8 g, Fiber 6 g, Protein 22.8 g, SaturatedFat 10.7 g, Sodium 384.1 mg, Sugar 11.8 g

YUBA NOODLE SALAD

Yuba Noodle Salad image

So many things are touted as 'miracle foods' these days, but invariably you find out the claims were false and the benefits exaggerated. I sure hope that doesn't turn out to be the case with these grain-free, gluten-free, dairy-free, low-carb, low-cal, and quite delicious yuba noodles. So what's the catch? It's tofu.

Provided by Chef John

Categories Pasta Main Dishes

Time 20m

Yield 2

Number Of Ingredients 14

Ingredients

½ cup vegetable oil
⅓ cup warm rice wine vinegar
2 tablespoons peanut butter
1 tablespoon honey
1 tablespoon finely grated fresh ginger
1 teaspoon hot chili sauce (such as sambal)
1 teaspoon soy sauce
½ teaspoon toasted sesame oil
1 (5 ounce) package yuba (tofu skins), cut into 1-inch wide strips
½ cup chopped fresh cilantro
¼ cup shaved carrot strips, or to taste
¼ cup thinly sliced cabbage, or to taste
¼ cup sliced green onions
½ teaspoon black sesame seeds, or to taste

Steps:

Whisk vegetable oil, vinegar, peanut butter, honey, ginger, chili sauce, soy sauce, and sesame oil together in a bowl until dressing is smooth and creamy.
Toss yuba strips, cilantro, carrots, cabbage, and green onions together in a bowl. Pour about 1/2 of the dressing over the salad and stir to coat. Stir remaining dressing into salad until salad is dressed to your liking; top with black sesame seeds.

Nutrition Facts : Calories 775.1 calories, Carbohydrate 22.4 g, Fat 67.8 g, Fiber 6 g, Protein 22.8 g, SaturatedFat 10.7 g, Sodium 384.1 mg, Sugar 11.8 g

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