Yuba Noodle Salad Food

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YUBA NOODLE SALAD



Yuba Noodle Salad image

So many things are touted as 'miracle foods' these days, but invariably you find out the claims were false and the benefits exaggerated. I sure hope that doesn't turn out to be the case with these grain-free, gluten-free, dairy-free, low-carb, low-cal, and quite delicious yuba noodles. So what's the catch? It's tofu.

Provided by Chef John

Categories     Pasta Main Dishes

Time 20m

Yield 2

Number Of Ingredients 14

½ cup vegetable oil
⅓ cup warm rice wine vinegar
2 tablespoons peanut butter
1 tablespoon honey
1 tablespoon finely grated fresh ginger
1 teaspoon hot chili sauce (such as sambal)
1 teaspoon soy sauce
½ teaspoon toasted sesame oil
1 (5 ounce) package yuba (tofu skins), cut into 1-inch wide strips
½ cup chopped fresh cilantro
¼ cup shaved carrot strips, or to taste
¼ cup thinly sliced cabbage, or to taste
¼ cup sliced green onions
½ teaspoon black sesame seeds, or to taste

Steps:

  • Whisk vegetable oil, vinegar, peanut butter, honey, ginger, chili sauce, soy sauce, and sesame oil together in a bowl until dressing is smooth and creamy.
  • Toss yuba strips, cilantro, carrots, cabbage, and green onions together in a bowl. Pour about 1/2 of the dressing over the salad and stir to coat. Stir remaining dressing into salad until salad is dressed to your liking; top with black sesame seeds.

Nutrition Facts : Calories 775.1 calories, Carbohydrate 22.4 g, Fat 67.8 g, Fiber 6 g, Protein 22.8 g, SaturatedFat 10.7 g, Sodium 384.1 mg, Sugar 11.8 g

YUBA NOODLE SALAD



Yuba Noodle Salad image

So many things are touted as 'miracle foods' these days, but invariably you find out the claims were false and the benefits exaggerated. I sure hope that doesn't turn out to be the case with these grain-free, gluten-free, dairy-free, low-carb, low-cal, and quite delicious yuba noodles. So what's the catch? It's tofu.

Provided by Chef John

Categories     Pasta Main Dishes

Time 20m

Yield 2

Number Of Ingredients 14

½ cup vegetable oil
⅓ cup warm rice wine vinegar
2 tablespoons peanut butter
1 tablespoon honey
1 tablespoon finely grated fresh ginger
1 teaspoon hot chili sauce (such as sambal)
1 teaspoon soy sauce
½ teaspoon toasted sesame oil
1 (5 ounce) package yuba (tofu skins), cut into 1-inch wide strips
½ cup chopped fresh cilantro
¼ cup shaved carrot strips, or to taste
¼ cup thinly sliced cabbage, or to taste
¼ cup sliced green onions
½ teaspoon black sesame seeds, or to taste

Steps:

  • Whisk vegetable oil, vinegar, peanut butter, honey, ginger, chili sauce, soy sauce, and sesame oil together in a bowl until dressing is smooth and creamy.
  • Toss yuba strips, cilantro, carrots, cabbage, and green onions together in a bowl. Pour about 1/2 of the dressing over the salad and stir to coat. Stir remaining dressing into salad until salad is dressed to your liking; top with black sesame seeds.

Nutrition Facts : Calories 775.1 calories, Carbohydrate 22.4 g, Fat 67.8 g, Fiber 6 g, Protein 22.8 g, SaturatedFat 10.7 g, Sodium 384.1 mg, Sugar 11.8 g

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