MAQLUBA (MAKLOUBEH) WITH LAMB (ARABIC RICE DISH)
Maqluba is a layered dish that is served by flipping upside down to reveal layers of vegetables (commonly eggplant, potato and cauliflower), meat and rice. It's so flavourful because everything cooks together in one pot. It's also highly customizable and made across many middle eastern countries. If you love Arabic food... this is the dish to try!
Provided by Amina Al-Saigh
Categories Mains
Number Of Ingredients 27
Steps:
- Start by preheating the oven to 450F
- Wash the eggplant and peel it every other stripe as shown in the ingredients photo. Cut into into thick slices, about half an inch thick
- Wash and peel the potatoes, and cut them into roughly half inch thick circles
- Place the eggplant and the potato on a lined baking sheet. Sprinkle them with salt and combine them with the oil (the amounts under the ingredients section). Bake for 30 minutes.
- Wash the meat and sear it on medium high heat using the 2 tablespoons of oil. Add the 3 cups of water and all the whole spices and pressure cook for 10 minutes. If you are not using a pressure cooker, boil on stove top covered on medium heat for 40-60 minutes until tender.
- Cut the onion and pepper into wings or slices. Cook with the oil in a pan over medium heat for 7 minutes until softened. Set aside.
- Once the meat is cooked, remove it and set aside. Strain the stock from the whole spices.
- To the hot stock (in a bowl or a pot), add the turmeric, salt, black pepper and tomato paste. Mix well to combine and add additional water to reach the 5.5 cups required. I do this by using a measuring cup to measure the total amount of stick then top it up with water until I reach 5.5 cups
- Wash the rice several times until the water runs clear. Drain it and set aside
- Cut the tomato into slices
- To layer the maqluba, start by adding 2 tablespoons of oil to the bottom of the pot, then add the tomato slices, followed by eggplant, potato, meat, onions and peppers, then the rice
- Pat the rice down firmly, then pour the stock on top. Pat down again using a wooden spoon to ensure the stock is fully covering the rice
- Place the pot on medium high heat and allow it to start bubbling, which should take 5 minutes or so
- Once it is bubbling, cover it and decrease the heat to low. Ensure the pot is well covered by also adding a towel on top, especially if your pot has any holes. Cook for 50 minutes.
- After 50 minutes, turn heat off and allow maqluba to rest for 5-10 minutes. If you open it and realize your top layer of rice is undercooked or under seasoned, read the troubleshooting section
- When ready to serve, find a large tray with raised edges and place it on top of the pot. Use both hands and place them on each handle while holding the tray down. In a swift motion, flip the pot over (have someone nearby to help you if you need it). Leave the pot flipped over the tray for a few minutes and allow gravity to slowly drop the maqluba
- Lift the pot very slowly to help keep it intact. Serve with yogurt or Jajik and enjoy!
Nutrition Facts : ServingSize 1 g, Calories 519 kcal, Sugar 7 g, Sodium 1842 mg, Fat 22 g, SaturatedFat 17 g, Carbohydrate 75 g, Fiber 7 g, Protein 8 g
MAKLOUBEH
Makloubeh translates to "upside down" in Arabic because it combines layers of stewed beef, roasted eggplants, tomatoes and rice, cooked to perfection and then flipped directly from the pot onto a serving plate and topped with toasted nuts.
Provided by Rose- The Salt and Sweet Kitchen
Categories Entrées
Time 1h20m
Number Of Ingredients 17
Steps:
- Wash, rinse and season your rice: Wash and rinse your rice very well, until the water runs almost clear. Add spices and salt and mix well until all the rice is coated.
- Prepare the eggplant for roasting: You will need two large eggplant: one sliced length-wise and the other sliced into circles (in cross-section). Arrange them on 2 baking sheets, drizzle with oil oil and salt, then bake them at 450F for 30 minutes, flipping half way through.
- Cook the meat: In a medium non stick pot, heat olive oil over medium heat and add the meat chunks, salt and spices. Sear well for about 10 minutes. Add water, bring to a boil, then reduce heat to medium- low, cover the pot and simmer for 3 minutes or until beef is tender. Strain the beef stock and reserve for cooking the rice later.
- Assemble the makloubeh: Start by spraying the bottom of the pot with olive oil spray.
- Add 3 round tomato slices centered in the middle of the pot.
- Then arrange the length-wise eggplants in the center over the tomatoes and let the eggplants come up the side of the pan a little. So when you flip the pan later, the long side eggplants will be wrapped around the rice cake.
- Add a layer of the cooked beef, covering the 3 tomato slices and some of the eggplants. Followed by a layer of the round slices of roasted eggplant, the rest of the tomato slices, then the spiced rice.
- Pour the reserved stock just until it covers the rice. Pat down the rice so it's even.
- Place the pot on medium high heat and bring to a boil- 5 - 8 minutes.
- Reduce heat to medium low, cover the pot and cook for 40-50 minutes, until rice is cooked through.
- Allow maqluba to rest for 10 minutes before flipping and serving.
- Place a flat serving plate with slightly raised edges, on top of the pot and using both hands to flip the pot over onto the plate. Keep the pot in place upside down for a few minutes to allow gravity to do the work. This will help keep the maqluba in shape.
- Then slowly start raising the pot to release the formed makloubeh.
- Garnish with roasted cashews if using and enjoy!
Nutrition Facts : Calories 418 calories, Carbohydrate 43 grams carbohydrates, Cholesterol 87 milligrams cholesterol, Fat 35 grams fat, Fiber 7 grams fiber, Protein 37 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 464 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat
MAKLOUBEH
A pot of rice, stewed meat and vegetables that's flipped upside down and garnished with toasted nuts. It's a very common dish in the Middle East and absolutely delicious!
Provided by Farah Abumaizar
Categories Main Course
Number Of Ingredients 24
Steps:
- Preheat the oven to 425 C (220C). Add the cauliflower florets and potato slices to one baking sheet lined with parchment paper, spread out. Add the eggplant slices to another baking sheet lined with parchment paper, in a single layer. Drizzle both trays of vegetables with oil and sprinkle with salt. Place both trays in the oven at the same time.
- Roast for around 30 minutes or until vegetables are golden brown and cooked through. they'll probably need around 30 minutes. You can flip the potato slices around halfway through, but it's not necessary. Once vegetables have roasted, remove from the oven and set aside until it's time for assembling.
- Add the oil to a large saucepan over medium heat. Once hot, add the meat pieces and cook, stirring until browned on each side. Add the onion and garlic, the bay leaves, cardamom pods, cloves, and cinnamon sticks.
- Add enough water to the pot to cover the meat completely. I used 4 cups of water. Bring to a boil, then skim off any foam that accumulates on the surface and discard it.
- Cover the pot, reduce heat to a medium low simmer, and cook for 40-45 minutes or until lamb pieces are cooked through and tender. Alternately, you could cook the meat in an pressure cooker or instant pot according to your preference.
- Once the meat is cooked, pour the stock over a strainer, catching the stock in a bowl. Discard the whole spices, and keep the meat pieces aside.
- To the strained stock, stir in the seven spices or all spice, salt, black pepper, cumin powder and turmeric powder. Taste it, it should taste pretty salty. Set stock aside.
- In a large clean saucepan (you can clean the one you used to make the stock), drizzle the oil to coat the bottom. Layer the tomato slices on the bottom, this will help keep the rice from sticking.
- Arrange the eggplant slices evenly around the pan, coming up the sides of the pan if you can so that they'll sort of end up wrapping the rice mixture (see video below for clarification).
- Sprinkle the eggplants with salt, and add all the meat cubes to the pan. Add the chickpeas on top of the meat. Add half the rice and spread it out evenly. Add the cooked potato slices and half the cauliflower florets. Season these vegetables with a sprinkle of salt.
- Add the second half of the rice on top of the vegetables, and pat with the pack of a wooden spoon to firmly press it into the pan.
- Pour the meat stock over the rice. It should cover the top of the rice by about 1/2 inch. If you need to, add a little water in order to submerge the rice, maybe 1/2 cup or so. Place the pot of rice on medium high heat until the water in it comes to a boil, about 5 minutes or so, then tightly cover (if your lid doesn't fit tightly, you can place a kitchen towel under the lid before covering).
- Reduce heat to low, and cook for 50-55 minutes, until all the broth has been absorbed and the rice is fluffy. Remove from heat and let the pot stand for 5-10 minutes.
- After the rice has rested, remove the lid and place a serving platter or tray on top of the pot. Flip the pot upside down, but don't lift the pot up for a few minutes to give the rice time to drop. After a few minutes pass, slowly use the pot handles to lift and remove the pot.
- Garnish your makloubeh with plenty of toasted nuts and parsley. Enjoy immediately! We like this with yogurt and/or a simple green salad.
Nutrition Facts : Calories 408 kcal, ServingSize 1 serving
MAKLOUBEH - CAULIFLOWER
from "Sahtein, Middle Eastern Cookbook" and from Rita Rukab Harb who taught me to make it. This is a great recipe for the crock pot. Because of high blood pressure, I don't add the salt during cooking - instead we salt at the table.
Provided by Everybody eats when
Categories One Dish Meal
Time 3h20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Saute onion and meat together in butter.
- Add salt and spices. Add broth or water and cover. Let meat simmer over moderate heat until tender.
- Break cauliflower into medium size florets. Sprinkle with salt. Fry in deep, hot oil until dark brown, the darker the better. When it looks almost burnt to me, I know its right. Drain on paper towels.
- Add cauliflower on top of meat. Add uncooked rice on top of cauliflower. Make sure that all are covered by broth. Add more if necessary to cover.
- Bring to a boil and reduce heat. Simmer for 40 minutes, or until rice is tender and broth/water is absorbed.
- Traditionally, this dish is allowed to cool for 30 minutes and then the pot is turned upside down in a large platter. It is then garnished with pine nuts and served with plain yogurt. I just dish it from the pot because my family can't wait 30 minutes now that the whole house smells so yummy.
Nutrition Facts : Calories 819.5, Fat 64.1, SaturatedFat 27.2, Cholesterol 92.5, Sodium 1832.4, Carbohydrate 47.1, Fiber 3.6, Sugar 3.9, Protein 13.1
CAULIFLOWER AND CHICKEN MAKLOUBEH
Make and share this Cauliflower and Chicken Makloubeh recipe from Food.com.
Provided by English_Rose
Categories One Dish Meal
Time 3h30m
Yield 4-6 serving(s)
Number Of Ingredients 24
Steps:
- Soak the cauliflower in 5 cups of cold salty water for at least 1 hour.
- Heat the oil in a large saucepan and fry the chicken pieces until golden on both sides.
- Add the onion, peppercorns, cardamom pods, 1 teaspoon of the salt and the boiling water. Bring to the boil, lower the heat then cover with a lid and simmer for 40-50 minutes, checking regularly to make sure the mixture doesn't dry out.
- When the chicken pieces are tender, remove from the pan and reserve the stock.
- Meanwhile, drain the cauliflower pieces and pat dry on absorbent paper. Heat the oil in a deep fat fryer to 375F and fry the cauliflower until golden (this may also be done, in batches, in a frying pan). Remove the cauliflower with a slotted spoon and drain on kitchen paper.
- In a small frying pan, warm the ghee or clarified butter. Add the garlic, cook until softened and remove with a slotted spoon.
- Lay the chicken pieces on the base of a large ovenproof saucepan and arrange the fried cauliflower around the edges, leaving a gap in the middle. Add the fried garlic and ghee.
- Add the remaining salt, pepper, saffron (if using), ground cardamom, allspice, nutmeg, cinnamon and cumin.
- Pour in the reserved stock, place the pan on a medium heat and bring to the boil.
- Soak the rice in 4 1/2 cups boiling water for 5 minutes, drain and repeat.
- Preheat the oven to 350°F Spoon the rice into the empty gap and then cover the cauliflower completely with the rest.
- Pour over enough stock to completely cover the rice. Simmer gently, uncovered, for 10 minutes, until some of the stock is absorbed.
- Cover the pan with a lid and transfer to the oven. Cook for 12-15 minutes, until the rice is tender.
- To make the salad, mix the chopped cucumber, yogurt, salt and garlic together. Cover and chill in the refrigerator until needed. Just before serving, scatter the mint over.
- Remove the Makloubeh from the oven and leave to cool for 20 minutes.
- Place a large serving plate over the top of the pan and turn the whole lot over. The contents of the pan should come out in one piece onto the serving dish. Scatter with pine nuts.
- Serve the Makloubeh straight away with the cucumber and yogurt salad.
MAKLOUBEH
This is a famous Arab-style dish which is frequently made for parties. It is very filling. Numerous regional variations exist, often adding different vegetables and spices. I was given this recipe from a lady from Jordan, and have adapted it to our tastes. Best served with a mixed salad and a yoghurt and cucumber salad. Enjoy!
Provided by Scots LassCairo
Categories Long Grain Rice
Time 2h
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Wash the rice under running water. Rinse it well and leave aside to drain.
- Chop the onion very finely and peel and slice the aubergine lengthways.
- Heat half of the oil gently in a lidded saucepan. Add the chopped onion, mix well and reduce the heat. Cover the pan with the lid and allow to cook about 3 minutes.
- Mix the onion well, and add the minced beef.
- Using a fork, break it up in the pan, increasing the heat for a few minutes.Cover the pan once more and allow to simmer gently for about 10 minutes.
- In another pan, heat the remainder of the oil. Add the sliced aubergines, and fry them until golden on both sides.
- Remove the fried aubergine with a fork and drain very well on kitchen paper. This is a very important step to avoid the aubergine being excessively oily.
- Mix the spices and salt with just under two litres of water. Bring to the boil and simmer for 5 minutes.
- Place half of the cooked minced beef mixture in the bottom of a large greased ovenproof dish. Cover this with half of the fried aubergine slices & sprinkle with half of the rice. Repeat these layers finishing with rice. Pour spice mixture over casserole. Place in the centre of oven 325F & bake for 1 hour or until rice is tender. Heat the melted butter and fry the nuts until golden. Remove the cooked dish from the oven, turn it out on to a serving dish and garnish with the fried nuts and pour over the melted butter.
- Enjoy!
Nutrition Facts : Calories 2393.8, Fat 179.7, SaturatedFat 34.7, Cholesterol 193, Sodium 1630.6, Carbohydrate 129.6, Fiber 25.9, Sugar 16.7, Protein 76.5
MA'ALOUBEH
This is a Lebanese dish. I like it cuz it pretty much has everything in it and it's very flavorful. It seems like a lot of work but it's really worth the time and effort.
Provided by Me chef
Categories Poultry
Time P1DT3h
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Boil the chicken and reserve the broth.
- Fry the slices of eggplants until golden and set aside.
- Fry the nuts in the ghee and set aside.
- Soak and rinse the rice and place in a bowl.
- Add the spices and salt to the rice.
- In a pot place slices of tomatoes and eggplant at the bottom until covered.
- Put about 1 cup of the rice over the eggplant and tomatoes.
- Place a few pieces of chicken over the rice.
- Put another layer of eggplants & tomatoes over the chicken.
- Put about another cup of rice over the eggplants & tomatoes .
- Put the rest of the chicken over that.
- Put the rest of the rice over the chicken.
- Place the rest of the eggplants & tomatoes over the rice.
- Pour the chicken broth over the layers of rice, chicken and vegetables.
- Place an inverted plate over the final layer and push it down a little.
- Cook for about 3/4 - 1 hr on med to low heat.
- When done remove the dish and invert the pot over a very large dish and garnish with the fried nuts.
- To be served with a salad or yoghurt.
Nutrition Facts : Calories 537.5, Fat 7.9, SaturatedFat 3.6, Cholesterol 35.3, Sodium 793.6, Carbohydrate 92.8, Fiber 8.8, Sugar 7, Protein 22.8
MAKLOUBEH
Make and share this Makloubeh recipe from Food.com.
Provided by yassy63
Categories Palestinian
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Fry eggplant till golden brown in a frying pan with veggie oil, set aside.
- Fry chicken on high heat in a large pot in olive oil until brown on all sides and add salt, pepper, and Arabic spice(all spice,7 spice same thing). Just add by your eye no certain amount matters.
- Remove chicken from pot and add the slices onions, fry in the oil (same pot and same oil used for the chicken) until soft about 4 minutes and add chicken back in the pot.
- Fry all together for another 3 or 4 minutes and then add water, about a little more then half the pot.
- Keep the heat on max and add the chicken stock, the turmeric, about 1/2 teaspoon more of the allspice for more flavor and salt, add enough salt to taste, keep adding and tasting until you have the right flavour, then add the bay leaf and the cardamom pods.
- Cover and let it come to a boil then turn down to 6 or to medium for about 40 minutes.
- When it done drain the stock in other bowl or pot and put the chicken on a plate.
- Wash the rice and drain; do not soak.
- Add the chicken to the bottom of the same pot you used (no need to wash it), then add some rice over the chicken.
- Add half the eggplant over the rice (layering).
- Then add some more rice on top of the eggplant (layering).
- Add the rest of the eggplant and layer on the rest of the rice, push down on the food to make it all even and smooth.
- Now add the stock.
- Add the stock and use your pointing finger to know how much stock to put. When you dip your finger in the makloubeh and the tip of your finger touches the rice and the water to the first line on your finger, it is enough stock. We have three lines on our finger--the first line is telling you it's enough stock.
- Then cover and bring to a boil for about 6 to 8 minute.
- Then turn it to the lowest mark MIN until its ready, about 30 min to 40 minutes. Check with fork to see if rice is ready.
- When done, bring a large round serving dish. Put the dish on top of the pot and flip it over. Remove pot and add some toasted nuts (almonds, pine nut if you want).
Nutrition Facts : Calories 453.9, Fat 12, SaturatedFat 1.9, Cholesterol 0.1, Sodium 133, Carbohydrate 78.8, Fiber 6.6, Sugar 3.8, Protein 8.6
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