Lower Fat Green Bean Casserole Food
LOW CARB GREEN BEAN CASSEROLE
What is there not to like? Rich cheese, green beans and mayonnaise with lots of extra flavors rolled into one decadent dish.
Provided by Mercy
Categories Cheese
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Melt the butter in a skillet and saute the onions, celery and mushrooms until soft (about 7 to 8 minutes).
- Mix the mayonnaise and cream.
- Mix everything together in a casserole and bake at 350°F, covered, for 30 minutes.
- Uncover and brown, if desired.
Nutrition Facts : Calories 223.8, Fat 15.8, SaturatedFat 8.2, Cholesterol 38.4, Sodium 1127.5, Carbohydrate 16.3, Fiber 5.8, Sugar 4.1, Protein 7.2
LOWER-FAT GREEN BEAN CASSEROLE
This is a slightly different version of Cooking Light's green bean casserole. It has a bit more flavor and I think less soggy.
Provided by nsomniak6
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Heat butter over med-high heat and sauté onions for 5 minutes.
- Add flour and stir constantly for 3-5 more minutes or until you cook the lour taste out.
- Gradually add milk stirring until blended.
- In a large bowl mix together beans, soup, soy sauce, sour cream, swiss cheese, onion mixture and pepper. Stir well.
- Mix stuffing with butter.
- Place into a casserole dish and sprinkle stuffing mix over the top.
- Bake for 25 minutes.
Nutrition Facts : Calories 242.2, Fat 13.2, SaturatedFat 5.3, Cholesterol 16.1, Sodium 1136.4, Carbohydrate 25.1, Fiber 5.7, Sugar 4.5, Protein 8.4
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