Lower Carb Pease Peas Pudding Food

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LOWER-CARB PEASE (PEAS) PUDDING



Lower-Carb Pease (Peas) Pudding image

Make and share this Lower-Carb Pease (Peas) Pudding recipe from Food.com.

Provided by Julesong

Categories     Pork

Time 1h10m

Yield 3-4 serving(s)

Number Of Ingredients 11

2 cups black soybeans
1/2 cup green peas
1/2 cup chopped onion
1/4 cup chopped leek, white parts only
2 eggs, beaten
1/4 cup sherry wine
2 tablespoons bacon grease
1 teaspoon garlic powder
2 tablespoons soy flour
1 cup shredded mozzarella cheese
2 slices bacon, cut in half

Steps:

  • Preheat oven to 350 degrees.
  • In a food processor, whir together the black soybeans and green peas.
  • Add the onion, leek, eggs, sherry, bacon grease, garlic powder, and soy flour, and whir it all together for about a minute.
  • Pour it into a bowl and stir in the shredded mozzarella.
  • Pour it all into a buttered casserole dish, then lay the sliced bacon over the top.
  • Pop it into the oven, covered, and bake for 45 minutes.
  • Remove the cover and broil for about 5-10 minutes until the bacon on top is crispy.
  • Makes 3-4 servings.
  • Enjoy!
  • See the "Frog in a Bog" recipe for a variation on Pease Pudding.

Nutrition Facts : Calories 331.3, Fat 23.4, SaturatedFat 10.2, Cholesterol 165.3, Sodium 344.5, Carbohydrate 10.5, Fiber 1.9, Sugar 3.5, Protein 16.3

PEASE PUDDING



Pease Pudding image

Traditional Newfoundland side dish. This recipe came from the package for an authentic Newfoundland pudding bag. When I was a kid my grandmother made this with Sunday dinner and the taste brings back good childhood memories. note: prep and cook time does not include soaking overnight

Provided by havent the slightest

Categories     Lentil

Time 17m

Yield 1 pudding, 10 serving(s)

Number Of Ingredients 4

1 cup split peas
1 teaspoon salt
1 teaspoon pepper
1 teaspoon butter

Steps:

  • Wash peas, soak in water overnight, then rinse.
  • Place peas in pudding bag (can use thin towel or cloth).
  • Tie bag - allowing room for expansion
  • Cook in salted water for approximately 2 hours.
  • Remove bag from pot and squeeze out excess water
  • Remove peas from bag and mash with butter, salt and pepper.
  • You can press the mixture into a curved cereal bowl, then turn over and tap the bottom to remove. This will give the pease pudding a nice domed shape.

Nutrition Facts : Calories 70.5, Fat 0.6, SaturatedFat 0.3, Cholesterol 1, Sodium 238.8, Carbohydrate 11.9, Fiber 5, Sugar 1.6, Protein 4.8

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