Lowcarbrawcoconutbrownieballs Food

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CAN'T TELL THEY'RE LOW-FAT BROWNIES



Can't Tell They're Low-fat Brownies image

This was my attempt to make my mom's brownie recipe lower in fat. My family loves them!

Provided by Roberta Tripp

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 40m

Yield 12

Number Of Ingredients 8

½ cup all-purpose flour
6 tablespoons unsweetened cocoa powder
1 cup white sugar
⅛ teaspoon salt
2 tablespoons vegetable oil
½ teaspoon vanilla extract
1 (4 ounce) jar pureed prunes baby food
2 eggs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
  • In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
  • Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.

Nutrition Facts : Calories 128.8 calories, Carbohydrate 23.9 g, Cholesterol 31 mg, Fat 3.6 g, Fiber 1.3 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 37 mg, Sugar 17.8 g

LOW CARB RAW COCONUT BROWNIE BALLS



Low Carb Raw Coconut Brownie Balls image

This recipe is my own creation. I had a raw brownie recipe that I adored, but when I adopted low-carb eating habits, I had to forgo them. So I devised a recipe that included coconut & coconut oil instead. These are dense, very rich, very chocolatey, but not very sweet. I hope you enjoy them!

Provided by marypatlaver

Categories     Dessert

Time 1h15m

Yield 14 serving(s)

Number Of Ingredients 9

1 1/2 cups walnuts
1/2 cup flaked unsweetened coconut, toasted
1/4 cup hershey's extra-dark cocoa powder
1/4 cup coconut oil
1/2 teaspoon coconut extract
12 (3 1/2 g) packages Truvia (artificial sweetener)
1/4 cup flaked unsweetened coconut, toasted
1 (3 1/2 g) packet Truvia (artificial sweetener)
1 pinch salt (optional)

Steps:

  • First, toast your coconut in a 350 degree oven, stirring often. Remove when your coconut is golden brown & then cool.
  • Put walnuts in a food processor & process on low until they are pulverized & resemble coarse sand.
  • Add the next five ingredients & process until completely blended & the mixture clumps together.
  • Using a one inch scoop or two tablespoons, portion mixture onto a cookie sheet in 14 balls. Refrigerate until firm, about an hour.
  • If desired, roll ball in hands to make more symmetrical. Put remaining 1/4 cup coconut, packet of Truvia & tiny pinch of salt in ziplock bag, shaking to combine.
  • Put all 14 balls in the ziplock bag at once and shake to evenly distribute coconut coating.
  • Store these raw coconut brownie balls covered in the refrigerator.

ONE BOWL COCOA BROWNIES



One Bowl Cocoa Brownies image

Customize these low-impact brownies with different combinations of your family's favorite toppings--and make everyone happy.

Provided by Food Network Kitchen

Categories     dessert

Time 1h35m

Yield 16 brownies

Number Of Ingredients 10

Nonstick cooking spray, for spraying the foil
1 1/2 cups sugar
1 cup (2 sticks) unsalted butter, melted and cooled
1 teaspoon vanilla extract
3 large eggs
1 cup all-purpose flour
1/2 cup unsweetened cocoa powder
1 teaspoon fine salt
1/2 teaspoon baking powder
One 12-ounce bag semisweet chocolate chips

Steps:

  • Preheat the oven to 350 degrees F. Line a 9-by-13-inch baking pan with aluminum foil and spray with nonstick cooking spray.
  • Stir together the sugar, butter, vanilla and eggs in a medium bowl. Add the flour, cocoa powder, salt and baking powder all at once and stir until just combined. Stir in half of the semisweet chocolate chips and spread the mixture in the prepared pan.
  • Bake until the brownies begin to pull away from the edge of the pan and set in the center, 30 to 35 minutes. Immediately sprinkle with the remaining semisweet chocolate chips and let stand until the chips are melted, about 5 minutes. Spread the melted chips evenly over the top of the brownies with a spatula. Let the chocolate cool for about 10 minutes and then sprinkle with whatever combination of toppings you choose, pressing the toppings gently into the chocolate to adhere. Lift the brownies out of the pan with the foil and cool completely on a rack. Cut into 16 squares and serve.

LOW CARB BREAKFAST BALLS



Low Carb Breakfast Balls image

I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.

Provided by Mercy

Categories     Breakfast

Time 50m

Yield 48 meatballs, 12 serving(s)

Number Of Ingredients 6

2 lbs bulk pork sausage
1 lb ground beef
3 eggs
2 tablespoons dried onion flakes
1/2 teaspoon black pepper
1/2 lb sharp cheddar cheese, shredded

Steps:

  • Mix all the ingredients together until thoroughly blended (it is best to use your hands or an electric mixer).
  • Form into about 4 dozen 1 to 1 1/2 inch balls and place on a cookie sheet or broiler pan.
  • Bake at 375°F for about 25 minutes.
  • Once they are cool, they can be sorted into individual zip bags and frozen for a grab-and-go breakfast.
  • NOTE: for Scotch Eggs, mold a bit of the raw meat mixture around a peeled hard-boiled egg (or eggs) and bake at 350°F for 30 minutes.

Nutrition Facts : Calories 403, Fat 28.8, SaturatedFat 12.4, Cholesterol 163.1, Sodium 215.6, Carbohydrate 1.1, Fiber 0.1, Sugar 0.5, Protein 32.8

COCONUT BROWNIES



Coconut Brownies image

Make and share this Coconut Brownies recipe from Food.com.

Provided by Sheba

Categories     Bar Cookie

Yield 16 serving(s)

Number Of Ingredients 11

1/2 cup butter
2 cups sugar
4 eggs
3 teaspoons vanilla
1 1/2 cups sifted flour
1/2 cup unsweetened cocoa
1/2 teaspoon salt
1 cup flaked coconut
1/2 cup chocolate chips
2 tablespoons sugar
1/2 cup walnuts, chopped (optional)

Steps:

  • Melt butter over low heat;then remove.
  • Add 2 c sugar. Beat.
  • Add eggs an vailla. Blend.
  • Add flour;cocoa;and salt. Mix.
  • Stir in coconut.
  • Pour into greased 13 by 9" pan.
  • Sprinkle remaining ingredients over. Bake at 350F for 30 minutes.
  • The coconut in this recipe makes them nice and moist.
  • Enjoy! You'll get lots of compliments on this one. I hope you love these!

RASPBERRY COCONUT BROWNIES



Raspberry Coconut Brownies image

Just found this on aaa-recipes and made it immediately. A wonderful raspberry version of hello dolly bars.

Provided by mandabears

Categories     Bar Cookie

Time 35m

Yield 24 brownies

Number Of Ingredients 8

1 2/3 cups graham cracker crumbs
1/2 cup butter, melted
1 cup sweetened flaked coconut
14 ounces condensed milk
1 cup raspberry jam
1/2 cup walnuts, chopped
1/2 cup semisweet chocolate morsel
1/4 cup vanilla chocolate chips

Steps:

  • Preheat oven to 350 degrees.
  • Pour melted butter into 13 x 9 pan.
  • Sprinkle graham crackers evenly over butter and spread to form a crust.
  • Sprinkle coconut over crust.
  • Pour condensed milk over crust.
  • Bake for 20-25 minutes or until lightly browned.
  • Mix raspberry jam and chopped walnuts together and spread over brownies.
  • Chill for 2 hours.
  • Melt semi sweet morsels and vanilla chips and drizzle individually over top of brownies.
  • Chill until chocolate is firm.

Nutrition Facts : Calories 215.4, Fat 10.4, SaturatedFat 5.8, Cholesterol 16.6, Sodium 100.1, Carbohydrate 28.8, Fiber 0.9, Sugar 22.5, Protein 2.6

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