Low Sugar Low Sodium Syrup Food

LOW SUGAR & LOW SODIUM SYRUP

Low Sugar & Low Sodium Syrup image

I got tips from a regular maple sugar syrup and played with the ingredients a little to make it to my liking. It draws to be a bit watery at first when hot (that's normal), after usage be sure to refrigerate in a tightly closed container.

Provided by peekaboo74

Categories Breakfast

Time 7m

Yield 12-24 cakes, 6-12 serving(s)

Number Of Ingredients 4

Ingredients

1 1/4 cups Splenda granular
5 teaspoons brown sugar
1 teaspoon maple extract
1 1/2 cups hot water

Steps:

Bring 1 1/2 cups of water to a partial boil (small boil) then turn off.
Combine all remaining ingredients until all dissolved.

Nutrition Facts : Calories 16.2, Sodium 2.7, Carbohydrate 4.2, Sugar 4.1

LOW SUGAR STRAWBERRY SYRUP

Low Sugar Strawberry Syrup image

I was looking around for a low sugar recipe and just couldn't find one so I made this one up. I like this on pancakes with ice cream or whipped cream, enjoy! :D

Provided by missiyanna

Categories Sauces

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup frozen strawberries (sliced )
1 tablespoon white sugar
1/4 cup lemon juice or 1/4 cup orange juice
1/2 teaspoon easy blend flour (opional)

Steps:

combine sugar, juice and strawberries in a small sauce pan.
bring to a boil over medium heat.
stir occasionally.
once mixture begins to boil, reduce heat to simmer.
simmer for ten minutes, I also like to break the strawberries into smaller chunks while simmering.
if mixture is not thick enough after 10 mins, add flour.
simmer for an additional 5 minutes.
allow sauce to cool for 5 mins and then use it -- I like it warm.

Nutrition Facts : Calories 73, Fat 0.1, Sodium 2.5, Carbohydrate 19.5, Fiber 2.5, Sugar 12.1, Protein 0.7

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