Low Sugar Blueberry Yogurt Pie Food

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SUGAR-FREE BLUEBERRY YOGURT PIE



Sugar-Free Blueberry Yogurt Pie image

This came from Victoria's Recipes For Gastric Bypass Patients. I have not tried this, just posting for future use.

Provided by internetnut

Categories     Pie

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 6

inch- 9 inch pie shell, baked and cooled
1 1/3 cups fruit-sweetened blueberry yogurt (2 6-ounce cartons)
2 tablespoons fruit-sweetened blueberry syrup or 2 tablespoons jam
1 -3 teaspoon Equal sugar substitute, opt (1-3 packets, Splenda suggested)
1/4 cup fat free whipping cream
2 cups fresh blueberries, rinsed and drained

Steps:

  • Blend blueberry syrup and Equal® into yogurt. Then beat the whipping cream until stiff. Fold whipped cream and then blueberries into yogurt. Spoon yogurt filling into pie crust.
  • Place in freezer for 2 hours, and then keep chilled in refrigerator for 30 to 60 minutes before serving.

Nutrition Facts : Calories 75.8, Fat 0.6, SaturatedFat 0.3, Cholesterol 1.6, Sodium 28.1, Carbohydrate 16.5, Fiber 0.9, Sugar 12.9, Protein 2.1

FROZEN BLUEBERRY YOGURT PIE



Frozen Blueberry Yogurt Pie image

This recipe came from Kellogs' website and I think it is a great desert mainly if you are counting calories. I used low-fat yogurt, whipped topping and the crust pie.

Provided by ichavezsd

Categories     Pie

Time 4h5m

Yield 8 serving(s)

Number Of Ingredients 4

2 (6 ounce) containers blueberry yogurt
1 (8 ounce) container frozen non-dairy topping, thawed
2 cups frozen blueberries, thawed
1 pie crust (9-inch)

Steps:

  • In medium bowl bowl fold blueberry yogurt into whipped topping. Reserve 18 whole blueberries. Coarsely chop remaining blueberries. Fold chopped blueberries into yogurt mixture.
  • Spread in crust. Top with reserved blueberries. Freeze at least 4 hours or until firm.
  • Let stand at room temperature for 15 minutes before cutting. Garnish as desired. Store in freezer.

Nutrition Facts : Calories 293.9, Fat 15.2, SaturatedFat 8.3, Cholesterol 1.7, Sodium 149.2, Carbohydrate 37.5, Fiber 2.1, Sugar 26, Protein 3.8

YOGURT & BLUEBERRY CREAM PIE



Yogurt & Blueberry Cream Pie image

Bring together flavored yogurt and blueberries for our Yogurt & Blueberry Cream Pie. This blueberry cream pie is finished off with a dollop of COOL WHIP.

Provided by My Food and Family

Categories     Home

Time 4h10m

Yield 8 servings

Number Of Ingredients 6

2 containers (6 oz. each) blueberry low-fat yogurt
3/4 cup cold milk
1 pkg. (3.4 oz.) JELL-O Vanilla Flavor Instant Pudding
2 cups blueberries, divided
2 cups thawed COOL WHIP Whipped Topping, divided
1 ready-to-use graham cracker crumb crust (6 oz.)

Steps:

  • Whisk yogurt and milk in medium bowl until blended. Add dry pudding mix; beat 2 min. Stir in 1 cup each blueberries and COOL WHIP.
  • Pour into crust.
  • Refrigerate 4 hours or until firm. Serve topped with remaining COOL WHIP and blueberries.

Nutrition Facts : Calories 270, Fat 10 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 5 mg, Sodium 310 mg, Carbohydrate 43 g, Fiber 1 g, Sugar 29 g, Protein 4 g

VANESSA WILLIAMS BLUEBERRY YOGURT PIE



Vanessa Williams Blueberry Yogurt Pie image

she makes this on the holidays, i would choose to double the filling AND the blueberries and extend the baking time.

Provided by carrie sheridan

Categories     Dessert

Time 1h35m

Yield 1 pie, 10 serving(s)

Number Of Ingredients 11

1/4 cup sugar
1/2 cup kerry irish gold unsalted butter, at room temperature
1 egg
1 cup flour
1/2 teaspoon baking powder
1/4 teaspoon salt
2 eggs
3 tablespoons sugar
1 cup vanilla yogurt
1 lemon
1 pint fresh blueberries

Steps:

  • preheat oven to 350 degrees.
  • in a stand mixer fitted with the paddle attachment, cream the butter and sugar.
  • add the egg and beat until combined.
  • in a medium bowl, whisk together the flour, baking powder and salt.
  • add to the creamed mixture and beat until a dough is formed. form into a ball and chill for 30 minutes in the refrigerator.
  • on a floured surface, roll the ball of dough out larger than your tart shell, about 1/2 inch thick.
  • lightly grease and flour the tart shell and then roll the dough over the shell. with floured fingers, press into the edges. use flour as needed to prevent dough from sticking.
  • chill the crust in the refrigerator for 15 minutes while you prepare the filling.
  • in a large bowl, whisk together the eggs, sugar, vanilla yogurt, lemon juice and zest of the lemon until completely smooth.
  • pour the blueberries into the prepared tart shell.
  • pour the filling into the tart shell over the blueberries.
  • bake for 45-50 minutes until the custard is just set and the crust is golden brown.
  • allow to cool to room temperature.
  • serve at room temperature OR very lightly chilled.

Nutrition Facts : Calories 215.8, Fat 11.7, SaturatedFat 6.8, Cholesterol 83.4, Sodium 110.9, Carbohydrate 24.4, Fiber 1.2, Sugar 13.1, Protein 4.4

SUGAR FREE BLUEBERRY PIE



Sugar Free Blueberry Pie image

Make and share this Sugar Free Blueberry Pie recipe from Food.com.

Provided by internetnut

Categories     Pie

Time 1h

Yield 1 pie, 8-10 serving(s)

Number Of Ingredients 11

9 inches double crust, pie
1 egg
1 tablespoon water
5 cups fresh blueberries
1 3/4 cups Splenda sugar substitute
4 tablespoons all-purpose flour
1 teaspoon cinnamon
1 teaspoon allspice
1 dash salt
2 tablespoons lemon juice
3 tablespoons unsalted butter, cut in small pieces

Steps:

  • Recipe says make enough pastry dough for a 9 inch double crust pie then put it in the refrigerator over night. This will make the crust much more flaky and it will roll out easier.
  • Pre heat at 400 degrees.
  • Mix together egg and water to make a egg wash. This will give the crust a rich golden brown color when baked.
  • Mix together in a bowl blueberries, splenda, flour, cinnamon, allspice, salt, then pour into prepared pie crust. Drizzle lemon juice over mixture then drop butter on top of mixture. Add top crust,cut slits in top to vent and brush with egg wash.Cut slits in top crust to vent and bake for 45-50 minutes.
  • Cool at least 2 hours before serving.

BLUEBERRY YOGURT PIE



Blueberry Yogurt Pie image

Posted for Zaar World Tour. This pie is a bit tangy...especially if your blueberries are not too sweet! You may want to consider adding a little more sugar to the filling if you like a sweeter pie.

Provided by MsBindy

Categories     Pie

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 11

1/3 cup butter or 1/3 cup margarine
1/4 cup sugar
1 egg
1 cup flour
1/2 teaspoon baking powder
2 eggs
3 tablespoons sugar
1 cup plain yogurt
3 tablespoons fresh lemon juice
1 teaspoon vanilla extract
2 cups blueberries, fresh or frozen

Steps:

  • Butter and flour a 9 inch pie pan. Preheat over to 350°F.
  • For the crust: Cream the butter and sugar.
  • Add the egg and blend well.
  • Combine the flour and baking powder and mix them into the wet ingredients to form a soft dough.
  • With floured fingers, pat the sticky dough into the bottom of the pie pan. Push the dough up the sides of the pan.
  • Refrigerate as you make the filling.
  • Filling: Mix all the filling ingredients, except the blueberries until smooth.
  • Put the berries into the pie shell and gently pour in the filling so the berries are coated and evenly distributed.
  • Bake for 50-60 minutes until the crust is browned and the custard has set.
  • Chill well.

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