Low Sugar Banana Chocolate Chip Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY BANANA CHOCOLATE CHIP MUFFINS



Healthy Banana Chocolate Chip Muffins image

Moist healthy banana chocolate chip muffins with applesauce. Easy, vegan, and whole wheat, this easy muffin recipe is perfect for on the go!

Provided by Erin Clarke / Well Plated

Categories     Breakfast     Snack

Time 35m

Number Of Ingredients 12

1 tablespoon flaxseed meal (OR 1 large egg (if you do not need the muffins to be vegan))
3 large overripe bananas (about 11 ounces (1 1/2 cups mashed))
1/3 cup unsweetened applesauce
2 tablespoons canola oil (or melted cooled coconut oil*)
1/3 cup coconut sugar or light brown sugar
1/4 cup pure maple syrup
1 teaspoon pure vanilla extract
1 teaspoon baking soda
1/4 teaspoon ground cinnamon
1/4 teaspoon kosher salt
1 1/2 cups white whole wheat flour
1/2 cup dark chocolate chips (mini or regular (I used mini; dairy free if you'd like the muffins to be vegan))

Steps:

  • In a small bowl, stir the flaxseed meal together with 2 1/2 tablespoons water. Set aside for 5 minutes to thicken. (This creates a flax egg. If you are using a regular egg, you can skip this step and add the egg with the applesauce in Step 3.)
  • Place the rack in the center of your oven and preheat the oven to 350 degrees F. Lightly coat a standard 12-cup muffin tin with nonstick spray.
  • Mash the bananas in the bottom of a large bowl until mostly smooth. Double-check to ensure you have the 1 1/2 cups called for in the recipe.
  • Whisk in the flax egg (or regular egg if not using flax), then the applesauce and oil. Whisk in the coconut sugar, maple syrup, and vanilla.
  • Sprinkle the baking soda, cinnamon, and salt over the top, then stir gently until combined. Gently stir in the flour until barely combined, then fold in the chocolate chips, reserving a few for sprinkling on top if desired.
  • Divide the mixture evenly among the muffin cups and sprinkle on any reserved chocolate chips.
  • Bake for 22 to 26 minutes, until a toothpick inserted in the center of a muffin comes out clean and the tops spring back lightly when touched.
  • Place the pan on a wire rack and let cool for 5 minutes. Gently remove the muffins from the pan and place them on a wire rack to finish cooling completely, or enjoy immediately.

Nutrition Facts : ServingSize 1 muffin, Calories 176 kcal, Carbohydrate 31 g, Protein 3 g, Fat 5 g, SaturatedFat 2 g, Fiber 3 g, Sugar 14 g, TransFat 1 g, Cholesterol 1 mg, UnsaturatedFat 3 g

LOW SUGAR BANANA-CHOCOLATE CHIP MUFFINS



Low Sugar Banana-Chocolate Chip Muffins image

I adapted this recipe from recipe #19424 using agave nectar instead of sugars and wheat germ in place of some of the flour. Thanks to Manda for posting original recipe.

Provided by bethyjstar

Categories     Quick Breads

Time 45m

Yield 12-18 muffins, 12-18 serving(s)

Number Of Ingredients 10

3 medium very ripe bananas
1 egg
2/3 cup agave nectar (I use light amber)
1 cup flour
1/2 cup wheat germ
2 teaspoons nutritional yeast (optional)
1 teaspoon baking soda
1 teaspoon salt
2 -3 tablespoons chocolate chips
2 tablespoons chopped walnuts (optional)

Steps:

  • Preheat oven to 325 degrees.
  • Lightly coat 12-18 muffin tin liners with cooking spray and place in muffin tin.
  • In large bowl, mash bananas with fork.
  • Whisk in egg, milk, and agave nectar.
  • In separate bowl, combine flour, wheat germ, nutritional yeast (optional), baking soda, and salt.
  • Add flour mixture to banana mixture and combine well.
  • Fold in chocolate chips and walnuts.
  • Spoon equal amounts of batter into 12-18 muffin cups.
  • Bake 30 minutes or until toothpick inserted in center comes out clean.
  • Allow to cool slightly in pan, then remove to wire rack.

Nutrition Facts : Calories 95.9, Fat 1.6, SaturatedFat 0.6, Cholesterol 17.6, Sodium 305.8, Carbohydrate 18.3, Fiber 1.8, Sugar 4.6, Protein 3.1

LOW FAT BANANA CHOCOLATE CHIP MUFFINS



Low Fat Banana Chocolate Chip Muffins image

Make and share this Low Fat Banana Chocolate Chip Muffins recipe from Food.com.

Provided by SJG3483

Categories     Quick Breads

Time 25m

Yield 12-16 serving(s)

Number Of Ingredients 10

1 cup sugar
1 egg
2 ripe bananas, mashed
1/3 cup unsweetened applesauce
8 ounces low-fat vanilla yogurt or 8 ounces nonfat vanilla yogurt
10 ounces semi-sweet chocolate chips
2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Combine sugar and egg and blend well.
  • Add the mashed bananas, applesauce, and yogurt and stir to combine.
  • Stir in chocolate chips and set aside.
  • In another bowl, combine the flour, baking powder, baking soda, and salt.
  • Add to the wet mixture and stir until just blended- the batter will be lumpy.
  • Pour the batter into muffins tins.
  • Bake at 375 for 10-15 minutes- be careful not to let them get too brown.

BANANA-CHOCOLATE CHIP MUFFINS



Banana-Chocolate Chip Muffins image

WOW! Get this...a very low-fat muffin recipe that actually tastes great!! After failing at many attempts to create a really tasty, low-fat muffin, I came across this recipe, and it is really good...great for dieters!

Provided by Manda

Categories     Quick Breads

Time 35m

Yield 12 mufins, 12 serving(s)

Number Of Ingredients 10

3 medium very ripe bananas
1 egg
1/3 cup low-fat buttermilk or 1/3 cup milk
1/2 cup granulated sugar
1/2 cup brown sugar
1 1/2 cups flour
1 teaspoon baking soda
1 teaspoon salt
2 -3 tablespoons chocolate chips
2 tablespoons chopped walnuts (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Lightly coat 12 muffin tin liners with cooking spray and place in muffin tin.
  • In large bowl, mash bananas with fork.
  • Whisk in egg, milk, granulated sugar, and brown sugar.
  • In separate bowl, combine flour, baking soda, and salt.
  • Add flour mixture to banana mixture and combine well.
  • Fold in chocolate chips and walnuts.
  • Spoon equal amounts of batter into 12 muffin cups.
  • Bake 20 minutes or until toothpick inserted in center comes out clean.
  • Allow to cool slightly in pan, then remove to wire rack.

LOW FAT CHOCOLATE CHIP BANANA MUFFINS



Low Fat Chocolate Chip Banana Muffins image

Make and share this Low Fat Chocolate Chip Banana Muffins recipe from Food.com.

Provided by ScarletBegonia

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

3 ripe bananas
3/4 cup flour
3/4 cup whole wheat flour
1/2 cup sugar
4 tablespoons unsweetened applesauce
1 egg
1 teaspoon vanilla extract
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2-3/4 cup chocolate chips

Steps:

  • Mash bananas.
  • Add remaining ingredients except chocolate chips and mix.
  • Add chocolate chips and stir (I start with the 1/2 c and add more if it looks like too little.).
  • Pour into grased muffin tins and bake at 350 for approx 15-20 minutes (until toothpick comes out clean).

VERY BANANA CHOCOLATE CHIP MUFFINS



Very Banana Chocolate Chip Muffins image

These are the muffins that my teenagers request. I brought them to the airport when my son came home for winter break, at his request. One Christmas I gave baskets with a variety of muffins to co-workers & they liked these the best too, so it's not just a kid recipe.

Provided by Judy from Hawaii

Categories     Quick Breads

Time 35m

Yield 18 muffins

Number Of Ingredients 9

1 cup sugar
2 eggs
3 tablespoons milk
3 large bananas, mashed
1 teaspoon baking powder
1 teaspoon baking soda
2 cups flour
1/2 cup melted butter
6 ounces chocolate chips

Steps:

  • Combine eggs, sugar, milk & bananas.
  • Combine flour, baking soda & baking powder & add to wet mixture, mixing thoroughly.
  • Add butter & finally the chocolate chips.
  • Bake at 350 degrees for 20 minutes.

Nutrition Facts : Calories 214, Fat 8.8, SaturatedFat 5.2, Cholesterol 34.6, Sodium 145.9, Carbohydrate 33.1, Fiber 1.5, Sugar 19.1, Protein 2.9

More about "low sugar banana chocolate chip muffins food"

SUGAR FREE BANANA CHOCOLATE CHIP MUFFINS
sugar-free-banana-chocolate-chip-muffins image
Web Nov 8, 2019 Sugar Free Banana Chocolate Chip Muffins This delicious and healthy recipe for Sugar Free Banana Chocolate Chip Muffins has …
From thesugarfreediva.com
4.5/5 (23)
Total Time 35 mins
Category Bread, Breakfast, Muffin, Snack
Calories 176 per serving
  • For the next step we will add everything else but the chocolate chips. The flour mixture from the first step will be added half at a time. Do this by stirring in the first half of the flour mixture. Stir gently and then add the vanilla extract, milk, and the egg with the second half of the flour. Mix until just blended and then fold in the chocolate chips.


SKINNY BANANA CHOCOLATE CHIP MUFFINS | AMBITIOUS KITCHEN
skinny-banana-chocolate-chip-muffins-ambitious-kitchen image
Web May 9, 2018 Preheat oven to 350 degrees F. Spray 12 cup muffin tin with nonstick cooking spray. In a medium bowl, whisk together flour, baking …
From ambitiouskitchen.com
5/5 (157)
Calories 170 per serving
Category Breakfast, Healthy, Muffins, Snack
  • Preheat oven to 350 degrees F. Spray 12 cup muffin tin with nonstick cooking spray. In a medium bowl, whisk together flour, baking soda and salt.
  • Add bananas, honey, vanilla, oil, egg, milk and yogurt to a blender. Blend on high for 1 minute or until well combined, smooth and creamy. Add wet ingredients to dry ingredients and mix until just combined. Gently fold in chocolate chips.
  • Divide batter evenly into muffin tin, sprinkle each muffin with a few more chocolate chips and bake for 20-25 minutes or until toothpick comes out clean or with just a few crumbs attached.
  • Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm and even better the next day. Makes 12 muffins.


BANANA CHOCOLATE CHIP MUFFINS (LOW SUGAR) - TASTY KITCHEN
banana-chocolate-chip-muffins-low-sugar-tasty-kitchen image
Web May 30, 2010 1 cup Flour ¾ teaspoons Baking Soda 3 teaspoons Baking Powder 1-½ whole Ripe Bananas ½ cups Chocolate Chips Preparation …
From tastykitchen.com
5/5 (8)


SUGAR FREE VEGAN BANANA CHOCOLATE CHIP MUFFINS
sugar-free-vegan-banana-chocolate-chip-muffins image
Web Instructions. Preheat your oven to 350 and prep your muffin tin for nonstick or liners. In a medium mixing bowl, use a fork or a whisk to mix together the flour and baking powder. Set this bowl aside. Next, in a large mixing …
From thesugarfreediva.com


SKINNY BANANA BREAD MUFFINS - TASTES BETTER FROM SCRATCH
skinny-banana-bread-muffins-tastes-better-from-scratch image
Web Mar 2, 2018 Preheat oven to 350 degrees F. Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine. In a separate small bowl stir together flour, baking …
From tastesbetterfromscratch.com


BANANA CHOCOLATE CHIP MUFFINS - SPEND WITH PENNIES
banana-chocolate-chip-muffins-spend-with-pennies image
Web Aug 1, 2020 Line a muffin pan with paper liners. Combine flour, baking soda, and salt in a small bowl. Stir in chocolate chips. Combine sugar, bananas, egg, oil, and vanilla in a medium bowl. Add dry ingredients and …
From spendwithpennies.com


HEALTHY BANANA CHOCOLATE CHIP MUFFINS - YUMMY TODDLER …
healthy-banana-chocolate-chip-muffins-yummy-toddler image
Web Feb 22, 2023 Preheat the oven to 400 degrees F and grease a standard muffin tin. Set aside. Mash the banana very smooth with a potato masher or fork. Add the flour, sugar, flaxseed (if using), cinnamon, baking powder, …
From yummytoddlerfood.com


BANANA CHOCOLATE CHIP MUFFINS – NO SUGAR ADDED!
banana-chocolate-chip-muffins-no-sugar-added image
Web Instructions. Preheat oven to 350 F. Mix together the first 5 ingredients (wet mixture). Add remaining ingredients and then stir together with a spatula, scraping the sides of the bowl while mixing so everything is mixed …
From movedaily.ca


GLUTEN-FREE BANANA MUFFINS WITH CHOCOLATE CHIPS - THE …
gluten-free-banana-muffins-with-chocolate-chips-the image
Web Feb 28, 2021 In a second bowl, mash the bananas. Add the eggs, oil, and vanilla; mix well. Stir banana-egg mixture into the dry ingredients just until moistened. Fold in chocolate chips. Fill each muffin well 1/2 full with …
From therealfooddietitians.com


CHOCOLATE CHIP BANANA MUFFINS (SUGAR-FREE) - A BAKING …
chocolate-chip-banana-muffins-sugar-free-a-baking image
Web Nov 17, 2019 How do you make Banana Bread into muffins: Preheat your oven and place the muffin wrappers in a 12-muffin tray. Mash the Bananas in a large bowl. Add the Eggs, then the Oil and Yogurt. When all mixed, …
From abakingjourney.com


BANANA CHOCOLATE CHIP MUFFINS (FAST & EASY)
banana-chocolate-chip-muffins-fast-easy image
Web Jan 18, 2021 Muffins: ½ cup unsalted butter, melted and cooled slightly ⅔ cup light brown sugar, lightly packed, make sure it is fresh and soft 2 large eggs 2 cups mashed very ripe bananas, about 3-4 bananas 2 teaspoons …
From celebratingsweets.com


LOW FAT BANANA CHOCOLATE CHIP MUFFINS - RECIPE GIRL
low-fat-banana-chocolate-chip-muffins-recipe-girl image
Web Jan 14, 2023 Instructions. Preheat the oven to 350°F. Spray 12 cup muffin pan with nonstick spray. Mix first 6 ingredients (wet) together in a medium bowl. In a separate bowl, whisk together remaining dry ingredients …
From recipegirl.com


EASY BANANA MUFFINS WITH CHOCOLATE CHIPS - INSPIRED TASTE
Web Directions. Heat oven to 350° Fahrenheit. Line muffin cups with paper liners. This recipe makes 12 regular-sized muffins. Whisk the flour, brown sugar, baking powder, baking …
From inspiredtaste.net


THE 10 BEST AIR FRYER MUFFINS TO MEAL PREP FOR BREAKFAST - LIVESTRONG
Web 19 hours ago Pair them with a cup of coffee or tea to start your day off right. ‌ Get the Air Fryer Chocolate Chip Muffins recipe from Fork to Spoon. ‌. 5. Air Fryer Zucchini …
From livestrong.com


LOW FODMAP BANANA CHOCOLATE CHIP MUFFINS
Web Apr 6, 2020 Our Low FODMAP Banana Chocolate Chip Muffins are super simple to make and packed with banana and chocolate flavor. The crumb is light and fluffy – and …
From fodmapeveryday.com


FLOURLESS BANANA CHOCOLATE CHIP MINI MUFFINS - EATINGWELL
Web Mar 5, 2020 Preheat oven to 350 degrees F. Coat a 24-cup mini muffin tin with cooking spray. Pulse oats in a blender until finely ground. Add baking powder, baking soda and …
From eatingwell.com


BANANA CHOCOLATE CHIP MUFFINS - NOBLEPIG.COM
Web 20 hours ago 2 medium ripe bananas, mashed, 2 large eggs, slightly beaten, 1/4 cup pure maple syrup, 2 tbsps. vegetable oil, 1 tsp. vanilla extract. Add wet ingredients to the bowl …
From noblepig.com


EASY LOW-SUGAR BANANA MUFFINS - SALT IN MY COFFEE
Web Jul 2, 2021 1/4 cup brown sugar , lightly packed 2 tsp baking powder ⅛ tsp salt Instructions Preheat oven to 450°. Grease muffin pan well. To a large mixer bowl, add …
From saltinmycoffee.com


BANANA CHOCOLATE CHIP MUFFINS - ONCE UPON A CHEF
Web Sep 23, 2021 Preheat the oven to 350°F and set an oven rack in the middle position. Line a 12-cup muffin tin with paper liners. In a medium bowl, whisk together the flour, baking …
From onceuponachef.com


Related Search