HEALTHY BANANA CHOCOLATE CHIP MUFFINS
Steps:
- In a small bowl, stir the flaxseed meal together with 2 1/2 tablespoons water. Set aside for 5 minutes to thicken. (This creates a flax egg. If you are using a regular egg, you can skip this step and add the egg with the applesauce in Step 3.)
- Place the rack in the center of your oven and preheat the oven to 350 degrees F. Lightly coat a standard 12-cup muffin tin with nonstick spray.
- Mash the bananas in the bottom of a large bowl until mostly smooth. Double-check to ensure you have the 1 1/2 cups called for in the recipe.
- Whisk in the flax egg (or regular egg if not using flax), then the applesauce and oil. Whisk in the coconut sugar, maple syrup, and vanilla.
- Sprinkle the baking soda, cinnamon, and salt over the top, then stir gently until combined. Gently stir in the flour until barely combined, then fold in the chocolate chips, reserving a few for sprinkling on top if desired.
- Divide the mixture evenly among the muffin cups and sprinkle on any reserved chocolate chips.
- Bake for 22 to 26 minutes, until a toothpick inserted in the center of a muffin comes out clean and the tops spring back lightly when touched.
- Place the pan on a wire rack and let cool for 5 minutes. Gently remove the muffins from the pan and place them on a wire rack to finish cooling completely, or enjoy immediately.
Nutrition Facts : ServingSize 1 muffin, Calories 176 kcal, Carbohydrate 31 g, Protein 3 g, Fat 5 g, SaturatedFat 2 g, Fiber 3 g, Sugar 14 g, TransFat 1 g, Cholesterol 1 mg, UnsaturatedFat 3 g
LOW SUGAR BANANA-CHOCOLATE CHIP MUFFINS
I adapted this recipe from recipe #19424 using agave nectar instead of sugars and wheat germ in place of some of the flour. Thanks to Manda for posting original recipe.
Provided by bethyjstar
Categories Quick Breads
Time 45m
Yield 12-18 muffins, 12-18 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees.
- Lightly coat 12-18 muffin tin liners with cooking spray and place in muffin tin.
- In large bowl, mash bananas with fork.
- Whisk in egg, milk, and agave nectar.
- In separate bowl, combine flour, wheat germ, nutritional yeast (optional), baking soda, and salt.
- Add flour mixture to banana mixture and combine well.
- Fold in chocolate chips and walnuts.
- Spoon equal amounts of batter into 12-18 muffin cups.
- Bake 30 minutes or until toothpick inserted in center comes out clean.
- Allow to cool slightly in pan, then remove to wire rack.
Nutrition Facts : Calories 95.9, Fat 1.6, SaturatedFat 0.6, Cholesterol 17.6, Sodium 305.8, Carbohydrate 18.3, Fiber 1.8, Sugar 4.6, Protein 3.1
LOW FAT BANANA CHOCOLATE CHIP MUFFINS
Make and share this Low Fat Banana Chocolate Chip Muffins recipe from Food.com.
Provided by SJG3483
Categories Quick Breads
Time 25m
Yield 12-16 serving(s)
Number Of Ingredients 10
Steps:
- Combine sugar and egg and blend well.
- Add the mashed bananas, applesauce, and yogurt and stir to combine.
- Stir in chocolate chips and set aside.
- In another bowl, combine the flour, baking powder, baking soda, and salt.
- Add to the wet mixture and stir until just blended- the batter will be lumpy.
- Pour the batter into muffins tins.
- Bake at 375 for 10-15 minutes- be careful not to let them get too brown.
BANANA-CHOCOLATE CHIP MUFFINS
WOW! Get this...a very low-fat muffin recipe that actually tastes great!! After failing at many attempts to create a really tasty, low-fat muffin, I came across this recipe, and it is really good...great for dieters!
Provided by Manda
Categories Quick Breads
Time 35m
Yield 12 mufins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Lightly coat 12 muffin tin liners with cooking spray and place in muffin tin.
- In large bowl, mash bananas with fork.
- Whisk in egg, milk, granulated sugar, and brown sugar.
- In separate bowl, combine flour, baking soda, and salt.
- Add flour mixture to banana mixture and combine well.
- Fold in chocolate chips and walnuts.
- Spoon equal amounts of batter into 12 muffin cups.
- Bake 20 minutes or until toothpick inserted in center comes out clean.
- Allow to cool slightly in pan, then remove to wire rack.
LOW FAT CHOCOLATE CHIP BANANA MUFFINS
Make and share this Low Fat Chocolate Chip Banana Muffins recipe from Food.com.
Provided by ScarletBegonia
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Mash bananas.
- Add remaining ingredients except chocolate chips and mix.
- Add chocolate chips and stir (I start with the 1/2 c and add more if it looks like too little.).
- Pour into grased muffin tins and bake at 350 for approx 15-20 minutes (until toothpick comes out clean).
VERY BANANA CHOCOLATE CHIP MUFFINS
These are the muffins that my teenagers request. I brought them to the airport when my son came home for winter break, at his request. One Christmas I gave baskets with a variety of muffins to co-workers & they liked these the best too, so it's not just a kid recipe.
Provided by Judy from Hawaii
Categories Quick Breads
Time 35m
Yield 18 muffins
Number Of Ingredients 9
Steps:
- Combine eggs, sugar, milk & bananas.
- Combine flour, baking soda & baking powder & add to wet mixture, mixing thoroughly.
- Add butter & finally the chocolate chips.
- Bake at 350 degrees for 20 minutes.
Nutrition Facts : Calories 214, Fat 8.8, SaturatedFat 5.2, Cholesterol 34.6, Sodium 145.9, Carbohydrate 33.1, Fiber 1.5, Sugar 19.1, Protein 2.9
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