Low Sodium Broccoli Cheese Casserole Food

CHEESY BROCCOLI CASSEROLE (LOW CARB)

Steps:

• Preheat oven to 350º.
• Cook the broccoli until tender-crisp; drain very well.
• Put in a greased 2-quart casserole.
• Mix in the cream cheese, cheddar, green onion, salt, pepper and bacon.
• Bake for 20-30 minutes, until bubbly.

BEST BROCCOLI CHEESE CASSEROLE

Steps:

• Boil florets for 3 minutes or until just tender.
• Mix beaten egg, milk, onion, mayonnaise, cheese, mushroom soup, salt and pepper. Lightly fold in florets into this mixture.
• Pour into a greased 3 quart casserole dish. Sprinkle crushed crackers on top and drizzle with melted butter.
• Bake in a 325 degree oven for 30 minutes or until bubbly. Careful not to overbrown cracker crumbs.

LOW-FAT BROCCOLI, RICE AND CHEESE CASSEROLE

Steps:

• Preheat oven to 350 degrees.
• Spray a 9X13-inch baking dish with buttered flavored cooking spray.
• Set aside.
• Spray a medium skillet with butter flavored spray.
• Saute celery and onion over medium heat until onion is clear.
• Transfer onion and celery to a large mixing bowl.
• Add soups and cheese.
• Stir until well blended.
• Add remaining ingredients and pour into prepared pan.
• Bake uncovered 35-40 minutes or until bubbly and golden brown.

LOW SODIUM BROCCOLI CHEESE CASSEROLE

Steps:

• melt butter in pan.
• add chopped onions, saute until clear.
• add brick of frozen chopped broccoli.
• cover pan to help heat melt down/break up broccoli brick.
• stir in can of soup.
• stir in grated cheese.
• once items above are well combined, add cooked white rice.
• let simmer on low for 10 to 15 minutes.

BROCCOLI-CHEESE CASSEROLE

Steps:

• Preheat oven to 350 degrees.
• Place broccoli in greased shallow baking dish.
• In medium bowl, whisk together salad dressing mix, sour cream, and milk.
• Drizzle 3/4 cup dressing mixture over broccoli (reserve remaining dressing for another use).
• Top with cheese.
• Cover loosely with foil.
• Bake until heated through 15 to 20 minutes. If desired, combine breadcrumbs and butter. Sprinkle on top of casserole during last 5 minutes of baking; do not cover with foil.

LOW CARB HAM AND BROCCOLI CASSEROLE

Steps:

• Preheat oven to 400°F.
• Place broccoli in a large skillet with ½ cup water. Cover and simmer 4-6 minutes or until tender crisp. Drain well.
• Meanwhile, melt butter in a medium skillet over medium heat. Add onion powder, cream, broth, and cream cheese. Cook until smooth and slightly thickened, about 5 minutes.
• Remove from heat and stir in ¾ cup cheddar cheese and ¼ cup Swiss cheese until melted. Season with salt and pepper.
• Toss broccoli and ham with the cheese sauce. Place in a greased 2 quart casserole dish and top with remaining cheese.
• Bake 25-30 minutes, or until cheese is melted and bubbly.