LOW CARB WAFFLES
Fluffy and delicious low carb waffles made with almond flour, coconut flour, and a touch of cinnamon are the perfect keto waffles. Sweet and savory options.
Provided by Kristen McCaffrey
Categories Breakfast
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk together the eggs, almond milk, and vanilla extract. In another bowl stir together the almond flour, coconut flour, cinnamon, baking powder, salt, and Stevia. Add the the egg mixture and stir until combined, The mixture will be slightly thick but you can add more almond milk if you prefer a thinner consistency.
- Spray a waffle iron with cooking spray. Cook for about 4-5 minutes until crispy and cooked through.
Nutrition Facts : ServingSize 1 waffle, Calories 301 cal, Carbohydrate 11 g, Fat 24 g, Protein 13 g, Fiber 5 g, SaturatedFat 1 g, Cholesterol 93 mg, Sodium 361 mg, Sugar 3 g
4-INGREDIENT FLOURLESS LOW CARB WAFFLES (PALEO, GLUTEN-FREE)
These delicious, nutty flourless waffles are naturally paleo, low carb, and gluten-free. Made with just four simple ingredients, and no flour of any kind!
Provided by Maya | Wholesome Yum
Categories Breakfast Main Course
Time 20m
Number Of Ingredients 4
Steps:
- Blend all ingredients in a blender or food processor, or in a bowl using a hand mixer, until smooth.
- Spray or brush the waffle maker lightly with oil of choice or butter. Preheat according to the manufacturer instructions. Once the bubbles in the batter have settled, pour half the batter evenly into the waffle maker and close.
- Follow manufacturer instructions to finish cooking. (On my waffle maker, I set the temperature to medium and waited until steam was no longer coming out - about 4 1/2 minutes.)
- Repeat step 2 with the remaining batter.
Nutrition Facts : Calories 264 kcal, Carbohydrate 6 g, Protein 14 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 212 mg, Sodium 70 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 17 g, ServingSize 1 serving
LOW-CARB LOW-FAT WAFFLES
Disclaimer: These are Low-Carb and Low-Fat. They will not taste exactly like regular waffles. But if you're looking for a low-carb waffle-shaped food that tastes really good, this is the way to go!
Provided by Mrsspeevs
Categories Breakfast
Time 25m
Yield 8 waffles, 4 serving(s)
Number Of Ingredients 6
Steps:
- Mash Cottage cheese until as smooth as possible (you can also run in through the blender for a second.).
- Add eggs and mix.
- Add remaining ingredients and let sit for 5 minutes.
- Meanwhile, heat up waffle maker and spray with non-stick cooking spray.
- Pour about 1/4 cup of the batter onto each waffle mold (1/2 cup total for a double waffle maker).
- Cook as per machine instructions.
- Serve with fresh fruit, sprinkle of Splenda, or Sugar Free Syrup.
- These can be frozen and popped into the toaster to warm as needed.
KETO WAFFLES - LOW CARB / SUGAR FREE
Keto Waffles - thick and fluffy low carb waffles make the perfect healthy breakfast or brunch. Best of all, this easy and delicious sugar free recipe is also paleo friendly, dairy free and grain free.
Provided by Kelly
Categories Breakfast
Time 25m
Number Of Ingredients 12
Steps:
- In a large mixing bowl, beat the eggs or egg yolks** then whisk in the almond butter, sweetener, milk, apple cider (if using) and maple or vanilla extract. **FOR extra fluffy waffles - separate the yolks and whites first & whip the whites until stiff peaks then fold into batter after you add the cinnamonAdd the almond flour, coconut flour, baking powder and cinnamon. Mix until smooth and just combined - do NOT overmix.Allow the batter to thicken up 3-5 minutes while you preheat the waffle maker. This allows the baking powder to activate.
- Preheat the waffle maker and spray generously with pure coconut oil spray (or olive oil spray).Spoon in 1/4 cup of the batter for mini waffles or 2/3 cup for Belgian waffles. Close the lid and cook until waffle light turns green (about 4-5 minutes depending on your waffle maker). For crispier waffles (recommended) , use a silicone spatula to flip the waffle over and cook again for another round (another 4-5 minutes) until the light turns green. Allow to sit for 15 seconds, then transfer the crispy waffles onto a plate.Repeat with remaining batter. This makes about 6 (1/4 cup) waffles or 3 (2/3 cup) Belgian waffles.
- Serve with your favorite toppings and sides: whipped cream, melted butter, low carb syrup or fresh berries.
Nutrition Facts : ServingSize 1 g, Calories 191 kcal, Carbohydrate 7 g, Protein 9 g, Fat 16 g, Fiber 4 g, Sugar 1 g
LOW-CARB WAFFLES
Yummy waffles that are low in carbs. Serve with sugar-free syrup.
Provided by James Bell
Categories Breakfast and Brunch Waffle Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat a waffle iron according to manufacturer's instructions. Spray with cooking spray.
- Mix baking mix, water, heavy cream, egg, soy flour, vegetable oil, polydextrose, sugar substitute, and vanilla extract together in a large bowl until batter is thick.
- Cook waffles in the preheated iron according to manufacturer's instructions until golden brown, about 5 minutes.
Nutrition Facts : Calories 277.7 calories, Carbohydrate 21.2 g, Cholesterol 66.9 mg, Fat 19.3 g, Fiber 1.5 g, Protein 5.7 g, SaturatedFat 6.3 g, Sodium 401.6 mg, Sugar 0.7 g
LOW CARB WAFFLES
Make and share this Low Carb Waffles recipe from Food.com.
Provided by Lv2Sun
Categories Breakfast
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Blend all together in a blender.
- Pour into waffle maker.
- Cook according to maker's instructions.
Nutrition Facts : Calories 167, Fat 12.9, SaturatedFat 5.4, Cholesterol 295.6, Sodium 246.4, Carbohydrate 2, Sugar 1.1, Protein 9.8
THE BEST KETO WAFFLES RECIPE
Thick and fluffy keto waffles that make the perfect delivery service for sugar free syrup.
Provided by Mia Henderson
Categories Breakfast
Time 15m
Number Of Ingredients 10
Steps:
- Turn on your waffle machine and set it to around 350 F.
- In a bowl, whisk together the wet ingredients well.
- Using a different bowl, mix together all the dry ingredients. Now add the dry ingredients to the wet ingredients. Whisk together until combined.
- Scoop ½ cup of mixture into each waffle mold. Cook until golden, around 3-4 minutes.
- Enjoy them with your choice of toppings such as butter, whipped cream, berries, or keto syrup.
Nutrition Facts : Calories 425 kcal, Carbohydrate 10.7 g, Protein 14.8 g, Fat 36.7 g, SaturatedFat 13.3 g, Fiber 6 g, ServingSize 1 serving
LOW CARB PUMPKIN WAFFLE
Adapted from the popular low carb "bowl muffins" this is a perfect weekend breakfast treat. Be careful of which whey protein powder you use as the carb counts vary widely amongst the brands. Pumpkin Pie, caramel, Maple and Walnut SF syrups all would work well with the pumpkin flavor.
Provided by virtualcook
Categories Breakfast
Time 10m
Yield 1 waffle, 1 serving(s)
Number Of Ingredients 8
Steps:
- In a mixing bowl, mix all ingredients except butter whisking to form a smooth batter.
- Melt butter and pour slowly into the batter whisking to evenly distribute the butter.
- Pour batter into preheated waffle maker. Note: this recipe makes one large belgian style waffle.
- Follow waffle maker's instructions, cooking until crisp and browned. Note: found that cooking on medium heat until "sizzling" slows resulted in a perfect waffle.
Nutrition Facts : Calories 283.1, Fat 25.5, SaturatedFat 9.5, Cholesterol 242, Sodium 333.6, Carbohydrate 5.4, Fiber 2.2, Sugar 1.4, Protein 10.3
LOW CARB WAFFLES RECIPE
These low carb waffles make a great start to a weekend morning, or a quick breakfast from the freezer to the toaster when you're in a hurry!
Provided by Bailey
Categories Breakfast
Time 30m
Number Of Ingredients 5
Steps:
- Whisk all ingredients together in a medium mixing bowl.
- Pour or ladle batter onto a heated, oiled, waffle maker and cook as usual.
- Top with berries or other low carb toppings.
- Store these in the freezer and pop them in the toaster to re-warm.
Nutrition Facts : ServingSize 1 waffle, Calories 285 kcal, Carbohydrate 10 g, Protein 14 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 206 mg, Sodium 93 mg, Fiber 5 g, Sugar 1 g
KETO WAFFLE RECIPE
A must-try recipe with a true waffle taste and texture! Makes 4 small or 2 large waffles.
Provided by Marley (Sister Sidekick)
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat waffle iron. Mix all dry ingredients together: almond flour, coconut flour, psyllium husk powder, erythritol, baking powder, and salt. Set aside.
- In a separate bowl, beat together the remaining ingredients: egg, cream cheese, butter, coconut oil, vanilla extract, and almond extract using an electric mixer. Be sure that your cream cheese, butter, and coconut oil are nice and soft before mixing. Mix until fully combined and smooth.
- With the mixer on low, add the dry ingredients to the wet mixture. Increase speed to medium/high. Continue mixing for another minute or so until a uniform, sticky batter has formed.
- Scoop batter onto a preheated waffle iron (nonstick waffle irons do not require cooking spray). You can choose to divide your batter into 2 large or 4 small waffles. Press down a bit with a spatula. Close the lid and cook until golden brown. Mine took a few minutes of cook time, but each waffle iron may be different.
- Garnish with your favorite toppings. Some of my personal loves are sugar-free syrup, butter, homemade whipped cream, fresh berries, nut pieces, peanut butter, and sugar-free jam!
AMAZING LOW CARB WAFFLES
For a low-carber, these waffles are a god-send. They are very yummy, low in fat but so tasteful! Also feel free to adapt the recipe. I haven't tried it myself but I think that a few teaspoons of cocoa powder would make for some excellent chocolate waffles. Or leave out the sweetener for a waffle you can top with cheese or ham.
Provided by Toujours Pur
Categories Dessert
Time 30m
Yield 12 waffles
Number Of Ingredients 8
Steps:
- Take the cream cheese and add the sweetener to your liking. I used about 2 tablespoons. The sweeter you make the cheese, the sweeter your waffle will be.
- Mix in the melted butter and whisk until smooth.
- Add the eggs and mix well.
- Then you add both flours and the baking powder with the salt.
- Grease your waffle iron with some left-over melted butter but not too much. Then bake your waffles. Spread out the batter to make sure the entire area is covered. The waffles need to bake longer than regular waffles do so have patience and check once in a while to see if they are done. I have quite a bad waffle iron so mine didn't cook regularly on both sides, but they are still so yummy! Also be careful when you take them out. The waffles are very fragile when hot. Especially when they are under-cooked.
- Transfer the waffles to a plate and let cool.
Nutrition Facts : Calories 108.9, Fat 10.8, SaturatedFat 6.1, Cholesterol 61.6, Sodium 147.3, Carbohydrate 1, Sugar 0.7, Protein 2.3
LOW CARB WAFFLES
So fast and easy for the low-carb dieter! This recipe comes from the South Beach Diet book that I have tweeked to our personal taste. You'll never miss the old waffle mix ever again!
Provided by GordienAli
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Process all ingredients in blender until smooth.
- Heat waffle iron and spray with non-stick spray.
- Pour desired amount on waffle iron.
- Leave on longer for extra crispy waffle.
Nutrition Facts : Calories 340, Fat 12.4, SaturatedFat 3.8, Cholesterol 333, Sodium 314.2, Carbohydrate 30.6, Fiber 4.1, Sugar 3.3, Protein 23.1
More about "low carb waffles food"
LOW CARB WAFFLES RECIPE (AKA KETO CHAFFLES) – JUST 2 ...
From naturaldeets.com
Reviews 6Category Cooking With KidsCuisine AmericanTotal Time 8 mins
10 BEST LOW CARB WAFFLES RECIPES - YUMMLY
From yummly.com
10 LOW-CARB KETO WAFFLE RECIPES TO START YOUR DAY | CHOMPS
From chomps.com
Estimated Reading Time 8 mins
- Light ‘N Fluffy Keto Waffles. If you love light and extra fluffy waffles, this recipe is about to become one of your favorites! These waffles are pillowy, delicious, and are just begging to be topped with some low-carb syrup and enjoyed alongside a cup of hot coffee.
- Sugar-Free, Grain-Free Keto Waffles. At only 2.5 grams of net carbs per serving, it’s no wonder that these waffles are a favorite amongst low-carb dieters.
- Keto Paleo Almond Flour Waffles. If you follow a combination of a ketogenic and paleo diet, you’re going to want to keep this waffle recipe on-hand. Made with almond flour, almond butter, and other simple, nutrient-dense ingredients, these waffles will satisfy all of your cravings for a sweet and hearty morning meal.
- Low Carb Almond Flour Waffles. Ready in only ten minutes, these waffles are incredibly quick to make and taste so delicious! Topped with homemade whipped cream and fresh blueberries, these waffles are the ultimate breakfast choice for those who don’t want any added fuss when it comes to cooking.
- Peanut Butter Keto Waffles. No almond flour or coconut flour in your pantry right now? No problem. These Peanut butter Keto Waffles are made without any grain-free flours and, instead, use peanut butter as a binding agent!
- Keto Waffles with Ice Cream. Ice cream on top of your waffles? YES, PLEASE! These Keto Waffles are utterly delectable and will leave you feeling like you had dessert for breakfast, yet you will have only consumed minimal carbs and won’t be left fighting a sugar crash.
- Crispy Sweet Cinnamon Keto Waffles. Sticking to this recipe exactly as it’s written will yield waffles so delicious, you’d never know how low in carbs they really are.
- Keto Waffles with Blueberry Butter. A delicious waffle topping you’ve likely never tried before but NEED in your life?! Blueberry butter! These waffles and accompanying blueberry butter are what keto waffle dreams are made of!
- Keto Waffles Stuffed with Cream Cheese. Would you believe that these keto waffles use mayonnaise as an ingredient?! The addition of mayo creates a soft, pillowy texture that will leave your mouth watering and your taste buds thanking you.
- Fluffy Keto Waffles. If you need a waffle recipe that will satisfy the whole family, look no further than these Fluffy Keto Waffles! This recipe is incredibly versatile and can include your choice of low-carb sweetener, milk (dairy-free or otherwise), and will yield waffles that are soft on the inside, crisp on the outside, and so, so delicious.
LOW CARB WAFFLES - SUGAR FREE LONDONER
From sugarfreelondoner.com
5/5 (13)Total Time 15 minsCategory BreakfastCalories 279 per serving
- Whisk the egg whites until they are firm and form stiff peaks. You have to use a clean, non-greasy bowl for this and be a bit patient.
THE BEST KETO WAFFLES (COCONUT FLOUR) - THE BEST LOW-CARB ...
From ditchthecarbs.com
4/5 Calories 277 per serving
LOW CARB WAFFLES (KETO, GLUTEN FREE) - TRINA KRUG
From trinakrug.com
4.7/5 (3)Total Time 20 minsEstimated Reading Time 3 minsCalories 367 per serving
- Following the instructions for your waffle maker, add batter to the waffle maker. Again, follow waffle make instructions for baking!
KETO ALMOND FLOUR WAFFLES (LOW CARB, GLUTEN FREE) - LOW ...
From lowcarbyum.com
Ratings 180Calories 237 per servingCategory Breakfast
- Note: The full 1 cup liquid is usually not used. Slowly add heavy cream until desired batter thickness is achieved. If your batter ends up too thin, add in more almond flour to get it thicker.
CHICKEN AND WAFFLES: LOW CARB SOUTHERN COMFORT FOOD ...
From lowcarb-ology.com
5/5 (2)Total Time 10 minsCategory Breakfast, Light Dinner/LunchCalories 496 per serving
LOW CARB PECAN WAFFLES - DIVALICIOUS RECIPES
From divaliciousrecipes.com
4/5 (1)Total Time 20 minsCategory BreakfastCalories 342 per serving
- Place all of the ingredients except the chopped pans in a blender. Pulse until the batter is smooth.
- Pour enough of the waffle mixture into the waffle maker to cover the base and sprinkle a handful of the chopped pecans over the mixture. Spoon more mixture to cover the pecans and cook each waffle until firm and golden.
LOW CARB MINI WAFFLES - LOW CARB FOODIE
From lowcarbfoodie.com
5/5 (1)Total Time 20 minsCategory RecipesCalories 200 per serving
LINDAS DIET DELITES LOW CARB WAFFLES - THINSLIM FOODS
From thinslimfoods.com
Brand Linda's Diet DelitesAvailability In stock
LOW CARB CHOCOLATE PROTEIN WAFFLES - POWERED BY MOM
From powered-by-mom.com
5/5 (1)Calories 93 per servingCategory Breakfast
HOW TO MAKE LOW CARB CHICKEN & WAFFLES + VIDEO • COOKING ...
From kimabbagehart.com
Category Breakfast, Main CourseCalories 345 per serving
THE BEST LOW CARB & GLUTEN-FREE WAFFLE RECIPES - FEMINA UNIQUE
From feminaunique.com
Estimated Reading Time 3 mins
LOW-CARB WAFFLES RECIPE | EAT SMARTER USA
From eatsmarter.com
5/5 (11)Total Time 10 minsCategory Breakfast, SnackCalories 174 per serving
EASY & LOW CARB WONDER BREAD CHAFFLE RECIPE - KETOCONNECT
From ketoconnect.net
3.5/5 (4)Category Breakfast, Main CourseAuthor Matt GaedkeCalories 179 per serving
KETO LOW-CARB PALEO PROTEIN WAFFLES | KAWARTHA 411
From kawartha411.ca
Estimated Reading Time 3 mins
KETO WAFFLES - ATKINS
From atkins.com
Servings 2Calories 493 per servingTotal Time 20 mins
LOW CARB WAFFLES: THE MOST DELICIOUS WAFFLE RECIPE EVER!
From we-go-wild.com
4.2/5 (4)Calories 343 per serving
30 KETO OPTIONS AT WAFFLE HOUSE FOR A LOW CARB DIET
From ketofoodist.com
AMAZON.CA: PANCAKES & WAFFLES: GROCERY & GOURMET FOOD
From amazon.ca
LOW-CARB WAFFLES - ZEN SPIRIT FOODS
From zenspiritfoods.com
LOW CARB LOW FAT WAFFLES RECIPES
From tfrecipes.com
LOW CARB CHEESE ENCHILADA WAFFLE STICKS – REAL GOOD FOODS
From realgoodfoods.com
LOW CARB BELGIAN WAFFLES RECIPE - FOOD NEWS
From foodnewsnews.com
LOW CARB WAFFLES - FOOD NEWS
From foodnewsnews.com
LOW-CARB WAFFLES
From pinterest.ca
YUMMI FOODS CO. - KETO PALEO DIABETIC LOW CARB COOKIES ...
From yummifoodsco.com
SHOP LOW CARB: PANCAKE & WAFFLE MIXES
From thelowcarbgrocery.com
7 DIABETES WAFFLE RECIPES YOU WON’T BELIEVE ARE LOW-CARB ...
LOW CARB CANADA SHOP FOR KETO & DIABETIC FRIENDLY FOOD ONLINE
From lowcarbcanada.ca
LOW CARB COOKIES AND CREAM CHOCOLATE WAFFLES - HEALTH BEET
From healthbeet.org
LOW CARB WAFFLES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
LOW-CARB SAVORY WAFFLES - MARIA KATHY FOOD BLOGGER
From mariakathy.com
FLOURISH KETO BLUEBERRY PANCAKE & WAFFLE MIX, LOW CARB ...
From amazon.ca
LOW CARB ALMOND WAFFLES –HOW TO MAKE IT
From firstcryfood.com
LOW CARB WAFFLES - FOODIE FIASCO
From foodiefiasco.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love