Low Carb Waffles Food

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LOW CARB WAFFLES



Low Carb Waffles image

Fluffy and delicious low carb waffles made with almond flour, coconut flour, and a touch of cinnamon are the perfect keto waffles. Sweet and savory options.

Provided by Kristen McCaffrey

Categories     Breakfast

Time 25m

Yield 4

Number Of Ingredients 9

2 eggs
1/2 cup unsweetened almond milk (more if needed)
1 tsp vanilla extract
1.5 cup almond flour
1 tbsp coconut flour
3/4 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
Stevia to taste (or honey)

Steps:

  • Whisk together the eggs, almond milk, and vanilla extract. In another bowl stir together the almond flour, coconut flour, cinnamon, baking powder, salt, and Stevia. Add the the egg mixture and stir until combined, The mixture will be slightly thick but you can add more almond milk if you prefer a thinner consistency.
  • Spray a waffle iron with cooking spray. Cook for about 4-5 minutes until crispy and cooked through.

Nutrition Facts : ServingSize 1 waffle, Calories 301 cal, Carbohydrate 11 g, Fat 24 g, Protein 13 g, Fiber 5 g, SaturatedFat 1 g, Cholesterol 93 mg, Sodium 361 mg, Sugar 3 g

4-INGREDIENT FLOURLESS LOW CARB WAFFLES (PALEO, GLUTEN-FREE)



4-Ingredient Flourless Low Carb Waffles (Paleo, Gluten-free) image

These delicious, nutty flourless waffles are naturally paleo, low carb, and gluten-free. Made with just four simple ingredients, and no flour of any kind!

Provided by Maya | Wholesome Yum

Categories     Breakfast     Main Course

Time 20m

Number Of Ingredients 4

4 large Egg
1/2 cup Almond butter (*)
1 tbsp Besti Erythritol ((or any sweetener of choice))
1/2 tsp Baking powder

Steps:

  • Blend all ingredients in a blender or food processor, or in a bowl using a hand mixer, until smooth.
  • Spray or brush the waffle maker lightly with oil of choice or butter. Preheat according to the manufacturer instructions. Once the bubbles in the batter have settled, pour half the batter evenly into the waffle maker and close.
  • Follow manufacturer instructions to finish cooking. (On my waffle maker, I set the temperature to medium and waited until steam was no longer coming out - about 4 1/2 minutes.)
  • Repeat step 2 with the remaining batter.

Nutrition Facts : Calories 264 kcal, Carbohydrate 6 g, Protein 14 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 212 mg, Sodium 70 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 17 g, ServingSize 1 serving

LOW-CARB LOW-FAT WAFFLES



Low-Carb Low-Fat Waffles image

Disclaimer: These are Low-Carb and Low-Fat. They will not taste exactly like regular waffles. But if you're looking for a low-carb waffle-shaped food that tastes really good, this is the way to go!

Provided by Mrsspeevs

Categories     Breakfast

Time 25m

Yield 8 waffles, 4 serving(s)

Number Of Ingredients 6

2 cups fat-free cottage cheese
4 eggs
4 tablespoons whole wheat flour
1/4 teaspoon salt
4 tablespoons Splenda sugar substitute (or to taste)
1/4 teaspoon cinnamon

Steps:

  • Mash Cottage cheese until as smooth as possible (you can also run in through the blender for a second.).
  • Add eggs and mix.
  • Add remaining ingredients and let sit for 5 minutes.
  • Meanwhile, heat up waffle maker and spray with non-stick cooking spray.
  • Pour about 1/4 cup of the batter onto each waffle mold (1/2 cup total for a double waffle maker).
  • Cook as per machine instructions.
  • Serve with fresh fruit, sprinkle of Splenda, or Sugar Free Syrup.
  • These can be frozen and popped into the toaster to warm as needed.

KETO WAFFLES - LOW CARB / SUGAR FREE



Keto Waffles - Low Carb / Sugar Free image

Keto Waffles - thick and fluffy low carb waffles make the perfect healthy breakfast or brunch. Best of all, this easy and delicious sugar free recipe is also paleo friendly, dairy free and grain free.

Provided by Kelly

Categories     Breakfast

Time 25m

Number Of Ingredients 12

3 large eggs ((for extra fluffy waffles - separate the whites & whip until stiff peaks then fold into batter at the end))
2 tablespoons almond butter (OR nut or seed butter of your choice)
3 tablespoons granulated monkfruit sweetener (, can also use SWERVE OR erythritol, add more if you prefer a sweeter waffle)
2 tablespoons unsweetened almond milk
1/8 teaspoon apple cider vinegar (, optional - helps give the waffles that fluffy buttermilk texture)
1 teaspoon maple extract (OR vanilla extract)
1 cup superfine blanched almond flour
2 tablespoons coconut flour
1.5 teaspoons baking powder
1 teaspoon ground cinnamon (, leave out if you prefer)
waffle maker
Sugar free syrup (raspberries, strawberries, blackberries etc.)

Steps:

  • In a large mixing bowl, beat the eggs or egg yolks** then whisk in the almond butter, sweetener, milk, apple cider (if using) and maple or vanilla extract. **FOR extra fluffy waffles - separate the yolks and whites first & whip the whites until stiff peaks then fold into batter after you add the cinnamonAdd the almond flour, coconut flour, baking powder and cinnamon. Mix until smooth and just combined - do NOT overmix.Allow the batter to thicken up 3-5 minutes while you preheat the waffle maker. This allows the baking powder to activate.
  • Preheat the waffle maker and spray generously with pure coconut oil spray (or olive oil spray).Spoon in 1/4 cup of the batter for mini waffles or 2/3 cup for Belgian waffles. Close the lid and cook until waffle light turns green (about 4-5 minutes depending on your waffle maker). For crispier waffles (recommended) , use a silicone spatula to flip the waffle over and cook again for another round (another 4-5 minutes) until the light turns green. Allow to sit for 15 seconds, then transfer the crispy waffles onto a plate.Repeat with remaining batter. This makes about 6 (1/4 cup) waffles or 3 (2/3 cup) Belgian waffles.
  • Serve with your favorite toppings and sides: whipped cream, melted butter, low carb syrup or fresh berries.

Nutrition Facts : ServingSize 1 g, Calories 191 kcal, Carbohydrate 7 g, Protein 9 g, Fat 16 g, Fiber 4 g, Sugar 1 g

LOW-CARB WAFFLES



Low-Carb Waffles image

Yummy waffles that are low in carbs. Serve with sugar-free syrup.

Provided by James Bell

Categories     Breakfast and Brunch     Waffle Recipes

Time 20m

Yield 4

Number Of Ingredients 10

cooking spray
1 cup low-carb biscuit and baking mix (such as Carbquik™)
⅓ cup water
¼ cup heavy whipping cream
1 egg
¼ cup soy flour
2 tablespoons vegetable oil
2 tablespoons polydextrose
11 drops sugar substitute (such as Truvia®)
¼ teaspoon vanilla extract

Steps:

  • Preheat a waffle iron according to manufacturer's instructions. Spray with cooking spray.
  • Mix baking mix, water, heavy cream, egg, soy flour, vegetable oil, polydextrose, sugar substitute, and vanilla extract together in a large bowl until batter is thick.
  • Cook waffles in the preheated iron according to manufacturer's instructions until golden brown, about 5 minutes.

Nutrition Facts : Calories 277.7 calories, Carbohydrate 21.2 g, Cholesterol 66.9 mg, Fat 19.3 g, Fiber 1.5 g, Protein 5.7 g, SaturatedFat 6.3 g, Sodium 401.6 mg, Sugar 0.7 g

LOW CARB WAFFLES



Low Carb Waffles image

Make and share this Low Carb Waffles recipe from Food.com.

Provided by Lv2Sun

Categories     Breakfast

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 11

6 eggs
1 teaspoon oil
1/4 cup cream
1/4 teaspoon baking powder
1/8 teaspoon baking soda
1 teaspoon vanilla
1 tablespoon Splenda sugar substitute
1/8 teaspoon salt
1 1/2 tablespoons protein powder
1 tablespoon almond flour (optional)
1 tablespoon flax seed (optional)

Steps:

  • Blend all together in a blender.
  • Pour into waffle maker.
  • Cook according to maker's instructions.

Nutrition Facts : Calories 167, Fat 12.9, SaturatedFat 5.4, Cholesterol 295.6, Sodium 246.4, Carbohydrate 2, Sugar 1.1, Protein 9.8

THE BEST KETO WAFFLES RECIPE



The BEST Keto Waffles Recipe image

Thick and fluffy keto waffles that make the perfect delivery service for sugar free syrup.

Provided by Mia Henderson

Categories     Breakfast

Time 15m

Number Of Ingredients 10

3/4 cup Almond Flour ((80g))
1 tbsp Coconut flour ((7g))
2 tbsp Low Carb Sugar Substitute ((24g))
1 tsp Baking Powder ((4g))
1/2 tsp Xanthan Gum ((Optional))
1/8 tsp Pink Himalayan Salt
2 tbsp Melted Butter ((28g))
2 tbsp Cream Cheese (at room temperature (28g))
2 Large Eggs
1 tsp Vanilla Extract ((5ml))

Steps:

  • Turn on your waffle machine and set it to around 350 F.
  • In a bowl, whisk together the wet ingredients well.
  • Using a different bowl, mix together all the dry ingredients. Now add the dry ingredients to the wet ingredients. Whisk together until combined.
  • Scoop ½ cup of mixture into each waffle mold. Cook until golden, around 3-4 minutes.
  • Enjoy them with your choice of toppings such as butter, whipped cream, berries, or keto syrup.

Nutrition Facts : Calories 425 kcal, Carbohydrate 10.7 g, Protein 14.8 g, Fat 36.7 g, SaturatedFat 13.3 g, Fiber 6 g, ServingSize 1 serving

LOW CARB PUMPKIN WAFFLE



Low Carb Pumpkin Waffle image

Adapted from the popular low carb "bowl muffins" this is a perfect weekend breakfast treat. Be careful of which whey protein powder you use as the carb counts vary widely amongst the brands. Pumpkin Pie, caramel, Maple and Walnut SF syrups all would work well with the pumpkin flavor.

Provided by virtualcook

Categories     Breakfast

Time 10m

Yield 1 waffle, 1 serving(s)

Number Of Ingredients 8

3 tablespoons whey protein powder, vanilla flavored
3 tablespoons almond meal
1/2 teaspoon baking powder
1 teaspoon artificial sweetener, Splenda preferred
1 egg
1 tablespoon butter
2 tablespoons pumpkin puree, canned
1 tablespoon sugar-free caramel syrup, Divinci

Steps:

  • In a mixing bowl, mix all ingredients except butter whisking to form a smooth batter.
  • Melt butter and pour slowly into the batter whisking to evenly distribute the butter.
  • Pour batter into preheated waffle maker. Note: this recipe makes one large belgian style waffle.
  • Follow waffle maker's instructions, cooking until crisp and browned. Note: found that cooking on medium heat until "sizzling" slows resulted in a perfect waffle.

Nutrition Facts : Calories 283.1, Fat 25.5, SaturatedFat 9.5, Cholesterol 242, Sodium 333.6, Carbohydrate 5.4, Fiber 2.2, Sugar 1.4, Protein 10.3

LOW CARB WAFFLES RECIPE



Low Carb Waffles Recipe image

These low carb waffles make a great start to a weekend morning, or a quick breakfast from the freezer to the toaster when you're in a hurry!

Provided by Bailey

Categories     Breakfast

Time 30m

Number Of Ingredients 5

2 1/2 cups almond flour
1/2 cup coconut flour
10 large whole eggs
1 tsp. pure vanilla extract
1 (15 oz.) can light coconut milk or almond milk

Steps:

  • Whisk all ingredients together in a medium mixing bowl.
  • Pour or ladle batter onto a heated, oiled, waffle maker and cook as usual.
  • Top with berries or other low carb toppings.
  • Store these in the freezer and pop them in the toaster to re-warm.

Nutrition Facts : ServingSize 1 waffle, Calories 285 kcal, Carbohydrate 10 g, Protein 14 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 206 mg, Sodium 93 mg, Fiber 5 g, Sugar 1 g

KETO WAFFLE RECIPE



Keto Waffle Recipe image

A must-try recipe with a true waffle taste and texture! Makes 4 small or 2 large waffles.

Provided by Marley (Sister Sidekick)

Yield 4 servings

Number Of Ingredients 13

3/4 cup blanched almond flour
1/4 cup coconut flour
2 tablespoons psyllium husk powder
2 tablespoons keto sweetener, granular (we used Lakanto)
1 1/2 teaspoons baking powder
1/4 teaspoon salt
4 large eggs (best at room temp)
1/4 cup block cream cheese, 2 oz (softened)
3 tablespoons butter, 1.5 oz (softened)
2 tablespoons coconut oil (softened)
1 teaspoon vanilla extract
1/4 teaspoon almond extract
Topping idea: sugar-free maple syrup

Steps:

  • Preheat waffle iron. Mix all dry ingredients together: almond flour, coconut flour, psyllium husk powder, erythritol, baking powder, and salt. Set aside.
  • In a separate bowl, beat together the remaining ingredients: egg, cream cheese, butter, coconut oil, vanilla extract, and almond extract using an electric mixer. Be sure that your cream cheese, butter, and coconut oil are nice and soft before mixing. Mix until fully combined and smooth.
  • With the mixer on low, add the dry ingredients to the wet mixture. Increase speed to medium/high. Continue mixing for another minute or so until a uniform, sticky batter has formed.
  • Scoop batter onto a preheated waffle iron (nonstick waffle irons do not require cooking spray). You can choose to divide your batter into 2 large or 4 small waffles. Press down a bit with a spatula. Close the lid and cook until golden brown. Mine took a few minutes of cook time, but each waffle iron may be different.
  • Garnish with your favorite toppings. Some of my personal loves are sugar-free syrup, butter, homemade whipped cream, fresh berries, nut pieces, peanut butter, and sugar-free jam!

AMAZING LOW CARB WAFFLES



Amazing Low Carb Waffles image

For a low-carber, these waffles are a god-send. They are very yummy, low in fat but so tasteful! Also feel free to adapt the recipe. I haven't tried it myself but I think that a few teaspoons of cocoa powder would make for some excellent chocolate waffles. Or leave out the sweetener for a waffle you can top with cheese or ham.

Provided by Toujours Pur

Categories     Dessert

Time 30m

Yield 12 waffles

Number Of Ingredients 8

3 tablespoons melted butter
2 large eggs
1 pinch salt
1 teaspoon baking powder
50 g coconut flour
50 g almond flour
250 g cream cheese
2 tablespoons artificial sweetener (or to your taste)

Steps:

  • Take the cream cheese and add the sweetener to your liking. I used about 2 tablespoons. The sweeter you make the cheese, the sweeter your waffle will be.
  • Mix in the melted butter and whisk until smooth.
  • Add the eggs and mix well.
  • Then you add both flours and the baking powder with the salt.
  • Grease your waffle iron with some left-over melted butter but not too much. Then bake your waffles. Spread out the batter to make sure the entire area is covered. The waffles need to bake longer than regular waffles do so have patience and check once in a while to see if they are done. I have quite a bad waffle iron so mine didn't cook regularly on both sides, but they are still so yummy! Also be careful when you take them out. The waffles are very fragile when hot. Especially when they are under-cooked.
  • Transfer the waffles to a plate and let cool.

Nutrition Facts : Calories 108.9, Fat 10.8, SaturatedFat 6.1, Cholesterol 61.6, Sodium 147.3, Carbohydrate 1, Sugar 0.7, Protein 2.3

LOW CARB WAFFLES



Low Carb Waffles image

So fast and easy for the low-carb dieter! This recipe comes from the South Beach Diet book that I have tweeked to our personal taste. You'll never miss the old waffle mix ever again!

Provided by GordienAli

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup old-fashioned oatmeal
1/2 cup low fat cottage cheese
4 whole eggs
2 teaspoons vanilla
2 tablespoons wheat germ (optional)

Steps:

  • Process all ingredients in blender until smooth.
  • Heat waffle iron and spray with non-stick spray.
  • Pour desired amount on waffle iron.
  • Leave on longer for extra crispy waffle.

Nutrition Facts : Calories 340, Fat 12.4, SaturatedFat 3.8, Cholesterol 333, Sodium 314.2, Carbohydrate 30.6, Fiber 4.1, Sugar 3.3, Protein 23.1

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From tfrecipes.com


LOW CARB CHEESE ENCHILADA WAFFLE STICKS – REAL GOOD FOODS
The Easiest Low Carb Grande Cheese Enchiladas Waffle Stucks. Low carb Grande Cheese Enchiladas are tasty enough, but once you turn them into dippable waffle sticks, you might find yourself eating this easy grain free lunch every day. ;) And since the low carb tortilla of our Grande Cheese Enchiladas is actually made from chicken and cheese...this low carb lunch is …
From realgoodfoods.com


LOW CARB BELGIAN WAFFLES RECIPE - FOOD NEWS
Low Carb Waffle Cakes - Fresh Baked - LC Foods - All Natural - No Sugar - High Protein - Diabetic Friendly - Low Carb Waffles 3.6 out of 5 stars 3 $12.48 $ 12 . 48 ($0.78/Ounce) Makes about 6 waffles. Each waffle is 59 calories, 1.2g net carbs, 2.1g fat, and 7.3g protein. A serving of 2 waffles could be eaten in THM-FP. If oat fiber is ...
From foodnewsnews.com


LOW CARB WAFFLES - FOOD NEWS
This low carb waffles recipe is a 50/50 split between almond flour and oat flour, giving them the texture of regular waffles without the smash of high glycemic ingredients in your breakfast. Waffles and pancakes have been a Saturday morning staple in my house for as long as I …
From foodnewsnews.com


LOW-CARB WAFFLES
Sep 8, 2013 - A blog about living, loving and raising triplets - and cooking scratch-made food while we're at it. Sep 8, 2013 - A blog about living, loving and raising triplets - and cooking scratch-made food while we're at it. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.ca


YUMMI FOODS CO. - KETO PALEO DIABETIC LOW CARB COOKIES ...
We make people smile with our delicious Keto, Paleo, Diabetic Friendly, Low Carb Baked Goods: Cookies, Muffins, Brownies, Pancakes, Waffles and Dry Mixes! Our mission is to help people transition to a healthier life style. We make healthy food taste like junk food. Eat Yummi, Live Healthy with Yummi Foods.
From yummifoodsco.com


SHOP LOW CARB: PANCAKE & WAFFLE MIXES
Choose from our wide selection of low carb and sugar-free pancake and waffle mixes to help bring all of your breakfast fantasies to life. We offer a variety of options from popular low carb brands including LC Foods, Dixie Diner, HoldTheCarbs and Good Dee’s.We also offer high protein and gluten-free low carb options for those with extra dietary restrictions and …
From thelowcarbgrocery.com


7 DIABETES WAFFLE RECIPES YOU WON’T BELIEVE ARE LOW-CARB ...

From everydayhealth.com


LOW CARB CANADA SHOP FOR KETO & DIABETIC FRIENDLY FOOD ONLINE
Low Carb Canada is the leading authority in Low Carb products in Canada for 14 years. We sell 1500+ sugar free and Low Carb products. Our customers have complete access to the finest health food available in Canada. *Free shipping cover up to $15 on orders over $89. (refer to our Shipping Policy for detail)
From lowcarbcanada.ca


LOW CARB COOKIES AND CREAM CHOCOLATE WAFFLES - HEALTH BEET
To sweeten up the low carb chocolate waffle, and to keep it low calorie and low carb, I used the Monk Sugar (a zero calorie sweetener you can get at Costco or Amazon). Then, to make the chocolate waffle actually have chocolate, I used cocoa powder! Cocoa powder is very low in calories (only 10 calories per tablespoon of cocoa powder), and high ...
From healthbeet.org


LOW CARB WAFFLES RECIPES ALL YOU NEED IS FOOD
Chaffles are low carb waffles made with cheese and eggs and are the latest keto breakfast craze. They're easy to make using a waffle iron and cook up soft, crispy and delicious! Provided by Kelly. Categories Breakfast. Prep Time 2 minutes. Cook Time 3 …
From stevehacks.com


LOW-CARB SAVORY WAFFLES - MARIA KATHY FOOD BLOGGER
You should not miss a waffle iron when following the low-carbohydrate or keto diet. You can make delicious breakfast and lunch recipes with it. We have previously made chaffless waffles, almond flour waffles, and coconut flour waffles! Here’s another recipe: low- carb savory waffles. With a few ingredients, you can easily and quickly make ...
From mariakathy.com


FLOURISH KETO BLUEBERRY PANCAKE & WAFFLE MIX, LOW CARB ...
Flourish Keto Blueberry Pancake & Waffle Mix, Low Carb, Gluten-Free, High Protein & Fibre, Chia and Flax Seed, No Added Sugar, All-Natural Ingredients - 283g . Visit the Flourish Store. Currently unavailable. We don't know when or if this item will be back in stock. Flavour: Blueberry: Brand: Flourish: weight: 283 Grams: Package information: Canister: Package weight: 0.29 …
From amazon.ca


LOW CARB ALMOND WAFFLES –HOW TO MAKE IT
The low-carb almond waffles are always a hit. These tasty waffles are a great way to add a little protein to your breakfast. Good food brings the family together because the secret ingredient is always loved. These almond flour waffles are what breakfast fantasies are made of. and this delicious recipe has just 3 g net carbs per serving. They take just 20 minutes to make. Make …
From firstcryfood.com


LOW CARB WAFFLES - FOODIE FIASCO
Low Carb Waffles. Although these waffles make a delicious, nutritious,a dn super easy breakfast, I love to enjoy them under a batch of bananas foster for an afternoon snack. Waffles are for any time of the day! Everyone knows that. Feel free to pay around with mix-ins such as chocolate chips, dried fruit, chocolate chips, fresh berries, chocolate chips… Adapted …
From foodiefiasco.com


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