VEGAN LOW FAT LOW SUGAR CHOCOLATE CAKE
This is a lovely squidgy indulgent tasting dessert-like chocolate cake. It is very tasty, quick and easy to make.
Provided by devenawright1
Categories Dessert
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix all the dry ingredients together in a mixing bowl.
- Add the banana, the pineapple juice, maple syrup and salt. Beat well to make a smooth batter.
- Add the vinegar and stir. It will begin to froth.
- Pour into an oiled pound loaf tin.
- Bake at 190 degrees (medium oven) for 20 minutes.
- Turn out onto a wire rack and leave to cool.
- Slice the cake lengthways and spread both halves with the yoghurt. Then top one half with the jam. Sandwich back together.
Nutrition Facts : Calories 112.1, Fat 0.8, SaturatedFat 0.3, Sodium 179.4, Carbohydrate 25.7, Fiber 2.4, Sugar 7.8, Protein 2.7
VEGAN LOW FAT GERMAN CHOCOLATE CAKE
I need to play around with this more to be able to judge the results in all situations. It was from Vegetarian times for the original. Why post it? Because the others like the Moosewood while good isn't good for a specialized low fat diet and the one who has the problem has a chocolate tooth that won't quit. So for special treats such as a birthday, this is a solution. This way you can have your cake and eat it too.
Provided by drhousespcatcher
Categories Dessert
Time 30m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Cake: Preheat oven to 350 degrees. In food processor or blender, chop prunes. With motor running, add water. Puree, stopping to scrape sides, until mixture resembles smooth paste, about 5 minutes. Transfer to bowl of mixer.
- In separate bowl, combine Egg Replacer with water, mixing with whisk until smooth. Add to prude puree m mixer bowl, mixing at medium speed until smooth and fluffy. While beating, gradually add sugar. Beat until light and fluffy.
- In seperate bowl, sift together flour, cocoa, baking soda, baking powder and salt. In small bowl, combine soymilk and vinegar. Stir to mix. Let sit a few minutes until clabbered.
- Add flour-cocoa mixture to prune-sugar mixture alternately with soymilk, beating constantly until batter is light and fluffy. Scrape bottom of bowl several times.
- Divide batter among three 9-inch cake pans that have been sprayed with PAM or Olivio and their bottoms lined with waxed paper. Bake until cake springs back when touched in center and wooden pick inserted comes out clean, about 30 minutes.
- Remove from oven and place pans on cooling racks. Run spatula carefully around edge. Let cake cool in pans until room temperature, about 20 minutes.
- Notes: Just began trying the purees in place of the pitted prunes. An example of Egg Replacer Powder is called EnerG.
Nutrition Facts : Calories 313.6, Fat 1.4, SaturatedFat 0.1, Sodium 419.1, Carbohydrate 72.1, Fiber 3.1, Sugar 45, Protein 5.2
EXTREME LOW-FAT CHOCOLATE CAKE
This cake is almost fat-free, if you are in need of a chocolate fix and watching your fat intake then this might be what you are looking for ;-) don't bother licking the spoon before baking as the yogurt makes it taste kind of tingly and weird, lol! Watch closely, do not overbake this cake you will need to experiment with length of cooking time to suit your oven and baking pan. Enjoy one or two pieces without any guilt --- for greasing see my recipe#78579 --- *NOTE* for Weight Watchers program it is calculated at 18 pieces/2 points each
Provided by Kittencalrecipezazz
Categories Dessert
Time 40m
Yield 18 serving(s)
Number Of Ingredients 9
Steps:
- Set oven to 350°F.
- Generously grease a 13 x 9-inch baking pan.
- In a medium bowl sift the flour with cocoa powder, baking soda and salt.
- In another bowl beat the sugar with egg whites and vanilla until well combined.
- Mix in the yogurt and applesauce until thoroughly combined.
- Mix the wet ingredients into the dry ingredients and beat on low speed until just combined.
- Transfer to prepared baking dish.
- Bake for about 30-35 minutes or until cake tests done (watch closely, do not over bake!).
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