Low Fat Triple Fruit Pizza Food
MAKEOVER FRUIT PIZZA
There's nothing better than a guilt-free dessert, especially when it's topped with refreshing and colorful fruit. We skimmed the calories and fat from a traditional fruit pizza to create one with about half the calories, fat and cholesterol. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. In a large bowl, mix flour and confectioners' sugar; cut in butter until crumbly. Press onto an ungreased 12-in. pizza pan. Bake until very lightly browned, 10-12 minutes. Cool completely on a wire rack., In a small saucepan, mix glaze ingredients until smooth; bring to a boil. Cook and stir until thickened, about 2 minutes. Cool slightly., In a bowl, beat cream cheese, sugar and vanilla until smooth. Spread over crust. Top with berries and mandarin oranges. Drizzle with glaze. Refrigerate until cold.
Nutrition Facts : Calories 170 calories, Fat 9g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 120mg sodium, Carbohydrate 20g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
FRUIT PIZZA EVEN BETTER
Almond extract makes all the difference in this updated version of the traditional fruit pizza. Kiwi makes the topping completely fresh and adds beautiful color. Use low-fat cream cheese for a slightly lighter version. Any clear juice (apple, pear, peach, etc.) may be substituted for the pineapple.
Provided by Kim Harper
Categories Desserts Specialty Dessert Recipes Fruit Pizza Recipes
Time 1h15m
Yield 16
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly spray a 12-inch round pizza pan with butter-flavored cooking spray.
- Combine flour and confectioners' sugar in a bowl. Cut in butter with a knife or pastry blender until the mixture resembles coarse crumbs. Press into prepared pizza pan to make a crust.
- Bake in preheated oven until very lightly browned, 12 to 15 minutes. Cool on a wire rack.
- Beat cream cheese, 1/3 cup white sugar, and almond extract until smooth; spread over completely cooled crust. Arrange strawberries, blueberries, and kiwi decoratively over cream cheese mixture.
- Mix pineapple juice, 1/2 cup white sugar, cornstarch, and lemon juice in a saucepan until smooth; bring to a boil. Cook and stir until thickened, about 2 minutes. Cool slightly and drizzle over fruit. Refrigerate until chilled.
Nutrition Facts : Calories 290.2 calories, Carbohydrate 33 g, Cholesterol 45.9 mg, Fat 16.7 g, Fiber 1.2 g, Protein 3.1 g, SaturatedFat 10.4 g, Sodium 124.4 mg, Sugar 18.1 g
LOW-FAT TRIPLE FRUIT PIZZA
Make and share this Low-Fat Triple Fruit Pizza recipe from Food.com.
Provided by Gingerbear
Categories Dessert
Time 1h
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Shape dough into a ball and place on cookie sheet.
- Flatten slightly, sprinkle with flour and roll into a 12 inch circle.
- Bake 18-20 minutes.
- In a small bowl, combine cream cheese, powdered sugar and vanilla until smooth.
- Spread evenly over cookie.
- Spread preserves over cream cheese.
- Top cookie with chopped fruit.
- Sprinkle with lemon zest.
- Immediately cut into wedges and serve.
Nutrition Facts : Calories 216.8, Fat 7, SaturatedFat 1.8, Cholesterol 10.4, Sodium 217.2, Carbohydrate 35.3, Fiber 1.4, Sugar 18, Protein 3.9
LOW-FAT FRUIT PIZZA
This is a recipe for fruit pizza that I have adapted into a low-fat version. By using low-fat ingredients and fruits that won't brown so you don't have to add a sugary glaze you reduce a lot of fat/calories without sacrificing all the wonderful flavors! (Do not recommend bananas, apples or pears as they will brown feel free to add more than what's listed below.) I tend to double the recipe and make it in a cookie sheet (as shown in the photo). Enjoy!
Provided by B-Rock
Categories Dessert
Time 45m
Yield 1 pizza, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat over to 350°F
- Mix powdered sugar, flour and margarine in a large bowl and form into a ball. If mixture is sticky add more flour. Refrigerate uncovered for 30 minutes. (This is a good time to cut/wash your fruit.).
- Pat into 9x9 or 9" round shallow dish making sure that dough is reaching the edges of the pan. Bake for 10-15 minutes and let cool completely.
- Mix cream cheese, vanilla and sugar and beat till creamy. Spread over crust.
- Arrange fruit and refrigerate before serving. Note: if you're using fruits that will brown you'll want to brush the fruit w/orange marmalade. Should be eaten in 1-2 days.
FRUIT PIZZA TRIFLES TO GO
These originated when I needed a way to take fruit pizza to an event on our Harley (fruit pizza doesn't fit so well in a T-bag). I brainstormed with other cooks and came up with this individualized version which can be prepped ahead of time and assembled on site. Good stuff, no matter how you travel to your destination!
Provided by lovestohost
Categories Desserts Specialty Dessert Recipes Trifle Recipes
Time 1h
Yield 25
Number Of Ingredients 10
Steps:
- Mix cream cheese, brown sugar, and vanilla extract in a bowl until smooth. Refrigerate until cold, about 30 minutes.
- In a separate bowl, lightly mix together the chopped strawberries, pineapple, grapes, and the blueberries.
- Scoop about 3 tablespoons of the cream cheese mixture into the bottom of each plastic cup to make a half-inch thick layer. Spoon enough mixed fruit on top of the cream cheese to make a 2-inch layer, about 1/3 cup. Top the fruit with a teaspoon or two of crumbled sugar cookies. Garnish each trifle with a kiwi slice. Refrigerate until serving time.
Nutrition Facts : Calories 221.6 calories, Carbohydrate 33.5 g, Cholesterol 24 mg, Fat 8.2 g, Fiber 1.9 g, Protein 4.9 g, SaturatedFat 4.5 g, Sodium 138 mg, Sugar 22.6 g
GOLDEN FRUIT PIZZA
This fruit pizza is like no other! As opposed to the traditional cookie crust, this one is made with a delicious corn flake crust that is to die for! Best served with the fruit chilled. Any fruit you choose will work! You've got to try this one! Happy eating!
Provided by ahooper32
Categories Desserts Specialty Dessert Recipes Fruit Pizza Recipes
Time 50m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix cornflakes, butter, corn syrup, and sugar in a bowl until evenly combined; press onto a baking sheet.
- Bake in the preheated oven until crust is golden brown, about 5 minutes. Drizzle crust with honey and cool in refrigerator, about 15 minutes.
- Stir cream cheese and marshmallow fluff together in a bowl until smooth and creamy; spread over cooled crust, keeping a 1/2-inch border of crust. Chill crust in refrigerator until completely cooled, about 15 minutes.
- Arrange strawberries, apricots, and kiwi over the cream cheese layer.
Nutrition Facts : Calories 365.8 calories, Carbohydrate 37.6 g, Cholesterol 69.2 mg, Fat 22.7 g, Fiber 1.1 g, Protein 5.1 g, SaturatedFat 14.2 g, Sodium 235.1 mg, Sugar 21.6 g
LOW CARB FRUIT PIZZA
Low carb friendly version of a fun summer treat, this is a pretty dish to bring to pot lucks or picnics, it is really a cheesecake with a nut crust. I adapted this from a recipe posted by Bob on low carb site, tried it over July 4th holiday and it was a winner. For the sugar free sweetner, I used a mix of granular Splenda and sugar free French vanilla syrup, which you can find in the coffee aisle of any supermarket.
Provided by MNLisaB
Categories Cheesecake
Time 1h
Yield 1 pizza, 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350*.
- For the crust, mix the almond meal, melted butter and 1/2 cup of sugar free sweetner.
- Spread mixture into 11 inch pizza pan that has been lined with parchment paper.
- Bake for 15 minutes, cool in freezer or at room temperature.
- For the filling, in a medium bowl, blend the softened cream cheese, remaining 1/2 cup of sweetner, vanilla extract and beaten egg until well mixed.
- Lower the oven temperature to 325*.
- Spread the cheese mixture onto the well cooled crust in the pizza pan.
- Place the pizza pan in a water bath of less than 1/2 inch of water.
- Bake at 325* for about 35 minutes until done but not brown.
- Cool and before serving, top with whipped cream, then add your favorite fruits.
- Cut into even slices.
Nutrition Facts : Calories 350.6, Fat 33.9, SaturatedFat 14.6, Cholesterol 81.4, Sodium 175.7, Carbohydrate 6.1, Fiber 2.8, Sugar 1.5, Protein 8.6
LOW FAT VEGETABLE PIZZA
This is a "low Fat" twist on the original Veggie Pizza. It still tastes great, with less fat and calories.
Provided by ThatJodiGirl
Categories Lunch/Snacks
Time 25m
Yield 1 pizza
Number Of Ingredients 6
Steps:
- Spread rolls on a greased cookie sheet.
- Bake until golden brown.
- Mix cream cheese, mayonnaise and ranch dressing.
- Spread on cooled crust.
- Top with your favorite veggies and sprinkle with the cheese.
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