Avocado Tuna Mousse Food

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TUNA MOUSSE: SPUMA DI TONNO



Tuna Mousse: Spuma di Tonno image

Provided by Michael Chiarello : Food Network

Categories     appetizer

Time 20m

Yield 3/4 cup

Number Of Ingredients 7

1 can (7 ounces or 200 grams) imported olive oil-packed tuna, drained
1 tablespoon, plus 1 teaspoon unsalted butter, at room temperature
1 tablespoon heavy cream
2 teaspoons balsamic vinegar
2 teaspoons soy sauce
2 teaspoons fresh lemon juice
Sea salt, preferably gray salt, and freshly ground black pepper

Steps:

  • Put the tuna in a food processor and pulse to break up the fish. With the machine running, add the butter, cream, balsamic vinegar, and soy sauce and blend until smooth. Then stop the machine and scrape down the sides of the processor bowl. Add the lemon juice and pulse again. Season, to taste, with salt and pepper and blend again. Check the seasoning.
  • Serve at room temperature, or cover and refrigerate for up to 4 days. If refrigerated, return the spuma to room temperature before serving.

COCONUT TUNA TARTARE WITH AVOCADO MOUSSE



Coconut Tuna Tartare with Avocado Mousse image

Provided by Food Network

Categories     appetizer

Time 15m

Yield 8 servings

Number Of Ingredients 17

1 pound sushi grade tuna, cut into 1/4-inch dice
5 tablespoons grated coconut, toasted
1 teaspoon soy sauce
2 tablespoons fresh lime juice
1 teaspoon rice wine vinegar
4 tablespoons toasted almond slivers, chopped
4 tablespoons currants
1 tablespoon vegetable oil
1 teaspoon minced fresh ginger
1/2 teaspoon minced garlic
1/2 teaspoon sesame oil
2 ripe avocados
1/8 teaspoon cayenne pepper
1/4 teaspoon ground cumin
1/8 teaspoon paprika
1 tablespoon olive oil
Salt and freshly ground black pepper

Steps:

  • In a medium stainless mixing bowl combine the diced tuna, coconut, soy sauce, 1 tablespoon of the lime juice, rice wine vinegar, almonds, currants, vegetable oil, ginger, garlic, and sesame oil. Toss well and season with salt and pepper. Cover and refrigerate until ready to serve.
  • Peel and halve the avocados and remove the pits. Give them a rough chop and place them in a small stainless mixing bowl. Add the remaining lime juice, cayenne, cumin, paprika, and olive oil. Mash the seasoned avocado with a sturdy whisk until creamy in texture and season with salt and pepper.
  • To serve: Divide the avocado mixture equally into the bottom of 8 martini glasses. Separate the tuna into eight equal portions and spoon on top of the avocado.

AVOCADO TUNA SALAD



Avocado Tuna Salad image

Jazz up a can of tuna with this easy avocado tuna salad recipe. Silky avocado adds creaminess that's cut with a hit of acidity from lemon and a briny punch from feta cheese. Romaine hearts and cucumber offer refreshing crunch.

Provided by Karen Rankin

Categories     Healthy Avocado Recipes

Time 15m

Number Of Ingredients 11

3 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
¼ teaspoon salt
2 medium avocados, chopped (about 2 1/2 cups)
2 (5 ounce) cans solid white tuna in oil, drained and flaked
4 cups romaine hearts
1 cup chopped English cucumber
⅓ cup crumbled feta cheese
¼ cup toasted sliced almonds
¼ cup chopped pitted Kalamata olives
3 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Whisk oil, lemon juice and salt together in a large bowl; add avocados and toss gently to coat thoroughly. Add tuna, romaine, cucumber, feta, almonds, olives and parsley to the avocado mixture; toss gently to combine. Serve immediately or refrigerate for up to 1 hour.

Nutrition Facts : Calories 338 calories, Carbohydrate 10 g, Cholesterol 22 mg, Fat 27 g, Fiber 6 g, Protein 17 g, SaturatedFat 4 g, Sodium 478 mg, Sugar 2 g

TUNA AVOCADO SALAD



Tuna Avocado Salad image

This tuna avocado salad recipe is really quick and easy to make--not to mention that it is loaded with benefits and nutrients that are perfect for a daily snack. It's best served cold.

Provided by Nana Banana

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Yield 2

Number Of Ingredients 7

2 medium avocados
1 (5 ounce) can light tuna (such as Century®)
2 small tomatoes, chopped
1 tablespoon chopped fresh cilantro, or to taste
½ tablespoon ground black pepper
1 pinch chili powder, or more to taste
salt to taste

Steps:

  • Scoop out avocado contents and place in a bowl. Set aside shells.
  • Mix in tuna, tomatoes, cilantro, pepper, chili powder, and salt. Divide mixture between shells to serve.

Nutrition Facts : Calories 416.8 calories, Carbohydrate 22 g, Cholesterol 18.9 mg, Fat 30.3 g, Fiber 15.2 g, Protein 21.1 g, SaturatedFat 4.5 g, Sodium 133.6 mg, Sugar 3.8 g

AVOCADO, TUNA, AND TOMATO SALAD



Avocado, Tuna, and Tomato Salad image

A light, quick lunch or even a small salad before dinner. Combines tuna, tomato, and avocado with lime, cilantro, garlic, and feta cheese.

Provided by Donna Martin

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 10

1 avocado
1 (5 ounce) can tuna, drained
1 small tomato, chopped
¼ cup crumbled feta cheese
1 jalapeno pepper, finely chopped
1 green onion, chopped
2 cloves garlic, minced
3 tablespoons chopped fresh cilantro
2 tablespoons lime juice
salt and pepper to taste

Steps:

  • Split avocado. Save skins and discard pit. Scoop contents into a bowl; slightly mash.
  • Mix mashed avocado, tuna, tomato, feta cheese, jalapeno pepper, green onion, feta cheese, garlic, cilantro, lime juice, salt, and pepper together in a bowl.
  • Scoop mixture back into reserved avocado skins and serve immediately or chill until serving.

Nutrition Facts : Calories 338.3 calories, Carbohydrate 14.9 g, Cholesterol 46.9 mg, Fat 22.1 g, Fiber 7.8 g, Protein 23.5 g, SaturatedFat 7 g, Sodium 472.7 mg, Sugar 3.9 g

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