Coconut Peanut Butter Oatmeal Balls Food

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COCONUT-PEANUT BUTTER OATMEAL BALLS



Coconut-Peanut Butter Oatmeal Balls image

Provided by Catherine McCord

Categories     dessert

Time 15m

Yield 40 to 50 balls

Number Of Ingredients 4

1/2 cup peanut butter (or almond, cashew or sunflower butter)
1/2 cup honey
1 1/2 cups old-fashioned oats
1/2 cup unsweetened coconut flakes

Steps:

  • Stir together the nut butter and honey in a medium bowl. Set aside.
  • Place the oats in a food processor or blender and pulse until finely ground. Transfer to the nut butter mixture and stir until thoroughly combined.
  • Scoop 1 tablespoon of the mixture at a time with a small portion scoop or a spoon and roll into a ball or log. Transfer to a rimmed baking sheet.
  • Place the coconut in a separate bowl or plate and roll each ball in the coconut to completely cover.

PEANUT BUTTER DATE BALLS



Peanut Butter Date Balls image

These things are great! The dates add natural sweetener - no sugar added! They come from the Biggest Loser Cookbook and are probably the best recipe in there! Note: These taste great with natural peanut butter, which avoids having sugar added because of the sugar added to regular peanut butter.

Provided by mizzlizzita

Categories     Candy

Time 3m

Yield 4 balls, 4 serving(s)

Number Of Ingredients 3

12 dates, chopped
1/3 cup oatmeal
2 1/2 tablespoons peanut butter

Steps:

  • Combine the 3 ingredients.
  • Shape into balls.
  • Refrigerate until firm or eat immedietly!

Nutrition Facts : Calories 144.4, Fat 5.6, SaturatedFat 1.1, Sodium 46.7, Carbohydrate 22.5, Fiber 3, Sugar 14.5, Protein 3.9

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