LOW-FAT THICK AND CREAMY CHOCOLATE SHAKE
Make and share this Low-fat Thick and Creamy Chocolate Shake recipe from Food.com.
Provided by Chris from Kansas
Categories Shakes
Time 5m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Pour milk into blender container.
- Add pudding mix and frozen yogurt.
- Cover and blend on high speed 15 seconds or until smooth.
- Serve at once or refrigerate and stir before serving.
Nutrition Facts : Calories 133.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 3, Sodium 362.2, Carbohydrate 25.1, Fiber 0.7, Sugar 9.9, Protein 6.3
EASY CHOCOLATE SHAKE
My mom and I made this up together, when we wanted chocolate shakes, but didn't want to go out and buy them! They are great
Provided by IowaBaker14
Categories Shakes
Time 15m
Yield 1 cup size of your choice, 1 serving(s)
Number Of Ingredients 2
Steps:
- Hint: a little bit of milk can make it creamier, about 2 tablespoons, or to where you like it.
- First put the amount of vanilla ice cream you would like into the blender or food processor Put the amount of Nesquick you want with the ice cream.
- Put the milk in now, and blend until creaminess you would like.
- Enjoy!
Nutrition Facts : Calories 176, Fat 1, SaturatedFat 1, Sodium 59.8, Carbohydrate 39.7, Fiber 2, Sugar 36, Protein 2
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