Low Fat Spicy Buttermilk Dressing Food
LOW-FAT BUTTERMILK RANCH DRESSING
A creamy low-fat ranch dressing made with buttermilk and fresh herbs. Perfect to serve with end-of-summer garden vegetables!
Provided by Gina
Categories condiment
Time 20m
Number Of Ingredients 11
Steps:
- In a small bowl or large measuring cup, combine the sour cream, yogurt, mayonnaise, garlic, powder, onion powder, parsley, chives, salt, and cracked pepper. Mix well.
- Stir in the white balsamic vinegar; then buttermilk.
- Adjust the seasonings to taste, adding another tablespoon of balsamic vinegar if desired. The flavors will become bolder over time.
Nutrition Facts : ServingSize 1 /4 cup, Calories 52.5 kcal, Carbohydrate 5.5 g, Protein 3.5 g, Fat 2 g, Sodium 289 mg, Sugar 4 g
ZESTY AVOCADO CILANTRO BUTTERMILK DRESSING
This is good stuff! Creamy avocado dressing with a little zing from the jalapeño pepper.
Provided by Gina
Time 15m
Number Of Ingredients 10
Steps:
- Combine all the ingredients in a blender and blend until smooth.
- For a thinner dressing add more buttermilk, for a thicker dip use less.
Nutrition Facts : ServingSize 3 1/2 Tablespoons, Calories 50 kcal, Carbohydrate 5 g, Protein 2 g, Fat 3 g, SaturatedFat 0.6 g, Cholesterol 1 mg, Sodium 128 mg, Fiber 1.5 g, Sugar 2 g
CHOPPED SALAD WITH SPICY BUTTERMILK DRESSING
This salad is so good! I adapted this recipe (it originally included cooking some pork) to become just a salad that I could add any kind of meat to it, if I wanted. If you're in the mood for southwest flavors, give this a try!
Provided by crafty chef
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together buttermilk, mayonnaise, scallion whites and garlic; Combine chile powder, salt and pepper and add to mixture.
- Add romaine, tomatoes, corn, cheese, and scallion greens to the bowl (if you are adding meat, you would add it here).
- Toss to combine and serve immediately.
- Tip: To neatly cut up a head of romaine, halve it through the core, and make a few evenly spaced cuts lengthwise, leaving core intact. Chop crosswise into bite-size pieces.
LOW FAT BUTTERMILK RANCH DRESSING
This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.
Provided by JPsMommie
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 50m
Yield 16
Number Of Ingredients 10
Steps:
- Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g
LOW-FAT BUTTERMILK DRESSING
Categories Condiment/Spread Milk/Cream Egg Quick & Easy Salad Dressing Gourmet
Yield Makes about 1 cup
Number Of Ingredients 8
Steps:
- Whisk together cornstarch, mustard, sugar, salt, and 1/4 cup buttermilk in a small heavy saucepan until smooth. Whisk in remaining 3/4 cup buttermilk and egg until smooth. Cook over moderate heat, whisking constantly, until mixture reaches a simmer, then simmer, whisking constantly, until thickened and custardlike, 4 to 6 minutes. Remove from heat and whisk in lemon juice and oil. Transfer dressing to a bowl and chill, its surface covered with wax paper, about 1 hour.
BUTTERMILK RANCH DRESSING WITH BIBB LETTUCE
Provided by Ina Garten
Time 1h10m
Yield 3 cups dressing
Number Of Ingredients 15
Steps:
- Place the scallions, basil, lemon juice, mustard, olive oil, garlic, salt, and pepper in the bowl of a food processor fitted with the steel blade. Puree for 15 to 20 seconds to make a smooth mixture. Add the mayonnaise, yogurt, and buttermilk and blend until smooth. Transfer the dressing to a container, cover, and refrigerate for 1 hour for the flavors to develop.
- Arrange the lettuce, tomatoes, and onion artfully on salad plates and drizzle with the dressing. Sprinkle with salt and pepper and serve.
- Cook's Note: Ina substituted Boston lettuce for Bibb lettuce when taping this episode.
LOW CALORIE BUTTERMILK COTTAGE CHEESE SALAD DRESSING.
I found this online at wikia recipes. Makes about 3 cups salad dressing. It will keep in refrigerator for 2 weeks
Provided by blucoat
Categories Salad Dressings
Time 5m
Yield 48 tablespoons
Number Of Ingredients 6
Steps:
- In blender or food processor, mix cottage cheese until smooth.
- Add remaining ingredients and blend.
Nutrition Facts : Calories 8.2, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.6, Sodium 18.4, Carbohydrate 0.6, Sugar 0.4, Protein 1.3
LOW FAT BUTTERMILK BASIL SALAD DRESSING
Make and share this Low Fat Buttermilk Basil Salad Dressing recipe from Food.com.
Provided by wife2abadge
Categories Salad Dressings
Time 1h5m
Yield 2 cups, 16 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine the buttermilk and sour cream until smooth.
- Stir in the Parmesan cheese, basil, onion salt, and garlic.
- Cover and refrigerate for at least an hour.
LIGHT BUTTERMILK RANCH DRESSING
This is a great ranch dressing mix, which is lower in sodium and without the preservatives found in the commercial brands. This dressing mix not only makes a good salad dressing and dip, it is also good as a sauce on cooked vegetables, baked potatoes, fish, poultry and meat. This recipe makes 1/2 cup of the dry mix, or enough to make 8 cups of the finished dressing. You can make the dry mix up in larger quantities and package it in small decorative jars just large enough to hold one recipe for holiday gifts. When wrapping the jars of the mix, you could include a copy of the recipe and the ingredients for making more of the dry mix. This way if the recipient likes the dressing, they can make more of it for themselves and share it with even more friends. Recipe is from Cook It Light.
Provided by CookingONTheSide
Categories Salad Dressings
Time 10m
Yield 1 cup
Number Of Ingredients 9
Steps:
- To make the dry mix, combine the dry dressing mix ingredients in a bowl and mix well.
- Store the mixture in an airtight container in a dry place.
- To make the dressing, combine 1 T of the dry mix with the mayonnaise and buttermilk and mix well using a wire whisk.
- Store the dressing in a tightly covered container in the refrigerator.
- Makes 1 cup of dressing.
- Each 2 T serving contains approximately: 16 calories, negligible fat; 1 mg cholesterol; 112 mg sodium; 3 grams carbohydrate; 1 gm protein; negligible fiber.
Nutrition Facts : Calories 387.4, Fat 16.3, SaturatedFat 2.5, Cholesterol 13.8, Sodium 3105.8, Carbohydrate 54, Fiber 10.4, Sugar 19.6, Protein 18.1
BASIC BUTTERMILK SALAD DRESSING
When serving salad to a crowd, this easy buttermilk ranch dressing comes in handy. It make a full quart of creamy, delicious dressing to toss with your favorite greens and veggies. -Patricia Mele, Lower Burrell, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 32 servings (1 qt.)
Number Of Ingredients 8
Steps:
- Whisk together all ingredients. Refrigerate, covered, until serving.
Nutrition Facts : Calories 98 calories, Fat 10g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 155mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
LOW - FAT ,SPICY BUTTERMILK DRESSING
Make and share this Low - Fat ,Spicy Buttermilk Dressing recipe from Food.com.
Provided by peachez
Categories Salad Dressings
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 9
Steps:
- Place all ingredients in a large glass jar, shake to mix.
- Chill for at least 1 hour, but not more than 3 days.
- Shake well before using.
Nutrition Facts : Calories 81.7, Fat 1.6, SaturatedFat 0.9, Cholesterol 6.5, Sodium 177.7, Carbohydrate 11.5, Fiber 1.2, Sugar 9.2, Protein 6.3
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