Low Fat Roasted Red Pepper Cornbread Food

CORNBREAD RECIPE WITH ROASTED RED PEPPERS

Steps:

• To roast peppers see the instructions below. When the peppers are cooled and peeled, chop them into fairly small pieces. (Or use prepared roasted peppers to save time).
• Preheat the oven to 400ºF.
• Add the butter to a round or square baking dish. Warm the baking dish in the hot oven, making sure the butter does not burn (watch carefully).
• Meanwhile, in a large bowl, whisk together the cornmeal, flour, sugar, baking powder and salt. In a small bowl, mix the eggs and milk. Pour the milk mixture into the cornmeal mixture. Stir with a fork until it is well blended. Stir in the roasted, chopped red peppers.
• Remove the baking dish from oven and pour the batter into it. Stir gently to incorporate the melted butter into the cornmeal bread mix. Smooth the top. Bake for 20 minutes or until the bread pulls away from the sides of the pan and the top is set. Let cool on wire rack.

ROASTED PEPPER CORNBREAD RECIPE

Steps:

• Place a 10-inch cast iron skillet on middle rack in oven and preheat to 425°F. Roast red bell pepper and poblano over an open flame on a gas stove or grill until skins are completely charred. Place in a bowl, cover with plastic wrap, and let sit until cooled, 5 to 10 minutes. Peel off charred skins; remove stems and seeds. Finely copy flesh of peppers.
• In a medium bowl, whisk together cornmeal, flour, sugar, baking powder, salt, baking soda, and cayenne pepper. In a separate medium bowl, whisk together sour cream, buttermilk, eggs, 3 tablespoons melted butter, and canola oil. Pour wet ingredients into bowl with dry ingredients and whisk until completely combined. Stir in chopped peppers and corn.
• Using pot holders, carefully remove hot pan from oven. Place 1 tablespoon butter in skillet and swirl to completely melt and coat inside of pan. Pour in cornbread batter and place in oven. Bake until skewer inserted into middle of cornbread comes out clean, about 20 minutes. Let bread cool in pan for 5 minutes, then carefully turn out to wire rack and let cool an additional 10 minutes. Serve immediately. Reheat any leftover cornbread before serving again.

LOW FAT CORNBREAD

Steps:

• Preheat oven to 400 degrees F.
• In a medium mixing bowl, combine dry ingredients.
• Stir in yogurt and eggs. If using stir in corn and jalapeno peppers.
• Pour into 8 inch square pan sprayed with cooking spray (or use a cast iron skillet).
• Bake for approximately 20 minutes.
• Best served warm.

BASIL, ROASTED PEPPERS AND MONTEREY JACK CORNBREAD

Steps:

• Preheat oven to 400 degrees F (205 degrees C). Butter a 9x9x2 inch baking pan.
• Melt 1 tablespoon butter in medium nonstick skillet over medium-low heat. Add onion and saute until tender, about 10 minutes. Cool.
• Mix cornmeal with the flour, baking powder, sugar, salt, and baking soda in large bowl. Add 7 tablespoons butter and rub with fingertips until mixture resembles coarse meal.
• Whisk buttermilk and eggs in medium bowl to blend. Add buttermilk mixture to dry ingredients and stir until blended. Mix in cheese, corn, red peppers, basil, and onion. Transfer to prepared pan.
• Bake cornbread until golden and tester inserted comes out clean, about 45 minutes. Cool 20 minutes in pan. Cut cornbread into squares.

MOIST RED PEPPER CORNBREAD

Steps:

• In a large bowl, combine the flour, cornmeal, flax, sugar, baking powder and salt. In a small bowl, whisk the eggs, milk and oil. Stir into dry ingredients just until moistened. Fold in the corn, 1 cup cheese and pepper., Transfer to an 11x7-in. baking pan coated with cooking spray. Sprinkle with remaining cheese. Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Serve warm.

PEPPERED CORNBREAD

Steps:

• In a large bowl, combine the cornmeal, flour, sugar, baking powder, salt and baking soda; set aside. In a small bowl, combine the eggs, corn, buttermilk and oil; stir into the dry ingredients just until blended. Fold in the cheese, peppers and onions. , Pour into a greased 13x9-in. baking dish. Bake at 350° until a toothpick inserted in the center comes out clean, 30-35 minutes. Cut into squares; serve warm.

CORN BREAD WITH BASIL, ROASTED RED PEPPERS AND MONTEREY JACK CHEESE

Steps:

• Preheat oven to 400°F. Butter 9x9x2-inch baking pan. Melt 1 tablespoon butter in medium nonstick skillet over medium-low heat. Add onion and sauté until tender, about 10 minutes. Cool.
• Mix cornmeal and next 5 ingredients in large bowl. Add 7 tablespoons butter and rub in with fingertips until mixture resembles coarse meal. Whisk buttermilk and eggs in medium bowl to blend. Add buttermilk mixture to dry ingredients and stir until blended. Mix in cheese, corn, red peppers, basil and onion. Transfer to prepared pan.
• Bake corn bread until golden and tester inserted into center comes out clean, about 45 minutes. Cool 20 minutes in pan on rack. (Can be prepared 8 hours ahead. Cool completely. Cover loosely with foil and let stand at room temperature. If desired, rewarm in 350°F oven about 10 minutes.)
• Cut corn bread into squares.

LOW FAT ROASTED RED PEPPER CORNBREAD

Steps:

• Preheat oven to 400 degrees.
• Mix all dry ingredients together in mixing bowl.
• Stir in yogurt and egg substitute until combined.
• Mix in diced peppers.
• Pour into greased 9" square pan or skillet.
• Bake for about 20 minutes.

GUILT FREE CREAMY ROASTED RED PEPPER & BASIL DIP (LOW FAT)

Steps:

• Put the sweet peppers and bail into a food processor or mini chopper and blitz for about 30 seconds until the sweet peppers are really finely chopped and combined with the basil.
• Combine the mayo, yogurt, onion flakes and garlic powder in a bowl making sure everything is well mixed.
• Stir in the sweet red pepper mixture and combine well.
• Cover and chill in the fridge for at least and hour but the longer the better so the flavors develop.
• Take out and serve or spread on a sandwich like normal mayo.

HEALTHY CORNBREAD

Steps:

• Combine dry ingrients and mix.
• Combine wet ingredients and mix.
• Sift in dry into wet and fold in gently.
• Bake in preheated oven at 400 degrees for 20 minutes (adjust to your oven).
• Let cool and cut into 20 squares.

CORNBREAD W. BASIL, ROASTED RED PEPPERS, MONTEREY JACK CHEESE

Steps:

• Preheat oven to 400.
• Butter 9x9x2-inch baking pan.
• Melt 1 tablespoon butter in medium nonstick skillet over medium-low heat.
• Add onion and saute until tender, about 10 minutes.
• Cool.
• Mix cornmeal and next 5 ingredients in large bowl.
• Add 7 tablespoons butter and rub in with fingertips until mixture resembles coarse meal.
• Whisk buttermilk and eggs in medium bowl to blend.
• Add buttermilk mixture to dry ingredients and stir until blended.
• Mix in cheese, corn, red peppers, basil and onion.
• Transfer to prepared pan.
• Bake corn bread until golden and tester inserted into center comes out clean, about 45 minutes.
• Cool 20 minutes in pan on rack.
• Cut corn bread into squares.

EASY ROASTED PEPPERS

Steps:

• Preheat the oven to 500 degrees F (260 degrees C).
• Cut the peppers into quarters. Remove the seeds and the membranes. Roast the peppers until the skin blisters and turns black. Remove from oven and cover with plastic, or a tea towel, or place in a paper bag until cool. The skins should peel away off of the peppers easily when cooled.

EASY LOW FAT ROASTED RED PEPPER DIP

Steps:

• Puree all ingredients in a food processor until smooth.
• Chill for at least an hour.
• Serve. I usually serve this with sliced cucumbers and raw red pepper slices and pita chips, but you can serve this with whatever you want.

SOUTHWESTERN RISOTTO WITH CORN AND ROASTED RED PEPPER

Steps:

• Combine water, broth, and salt in a medium saucepan; bring to a simmer (do not boil). Keep broth mixture warm over low heat.
• Heat oil in a large saucepan over medium-high heat. Add rice, cumin, and garlic; sauté 1 minute. Stir in 1/2 cup broth mixture; cook 2 minutes or until the liquid is nearly absorbed, stirring constantly. Add remaining broth mixture, 1/2 cup at a time, stirring constantly until each portion of liquid is absorbed before adding the next (about 20 minutes total).
• Stir in the onions, cheese, hot sauce, corn, cilantro and red peppers; cook 3 minutes or until thoroughly heated. Taste and add additional salt if needed and black pepper if desired.

LOW FAT ROASTED LEMON PEPPER CHICKEN

Steps:

• Cut both lemons in half.
• Put the first half into the chicken cavity along with the garlic& onion.
• Place chicken into a non stick oven roasting pan or lightly spritz a regular pan with a cooking spray such as Pam.
• Squeeze the juice from the second lemon half over the chicken, season with salt, followed by a good shaking of lemon pepper; surround with the potatoes.
• Bake uncovered, in a preheated 325F oven for 30 minutes.
• Squeeze juice from 3rd lemon half over chicken, sprinkle with more lemon pepper& turn the potatoes; return to oven for another 30 minutes.
• Remove from oven, squeeze juice from the last lemon half over chicken, sprinkle with more lemon pepper& turn the potatoes; return to oven for the final 30 minutes.