Low Fat Ricotta Cheese Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY LOW FAT LASAGNA



Healthy Low Fat Lasagna image

I altered the ingredients to make a lasagna for the more health-conscious. My boyfriend is not a health freak but LOVED this dish. Very easy to freeze leftovers and just pop back in the oven for 1.5 hours when you want to have it again for dinner. Let me know what you think! --_^

Provided by Mimosas for Mr and

Categories     One Dish Meal

Time 1h50m

Yield 12 serving(s)

Number Of Ingredients 10

3/4 cup chopped onion
2 garlic cloves, minced
1 tablespoon olive oil
1 (46 ounce) jar Ragu tomato sauce or 1 (46 ounce) jar other pasta sauce
1 lb lean ground turkey
16 ounces part-skim ricotta cheese
12 ounces fat free mozzarella cheese, shredded
1/4 cup parmesan cheese, grated
2 Egg Beaters egg substitute
1 (1 lb) package lasagna noodle, cooked

Steps:

  • In a large saucepan, cook ground turkey, onion& garlic in a combination of the oil and nonstick cooking spray. Add sauce and simmer 15 minutes.
  • In a medium sized bowl, mix ricotta,1 cup mozzarella, all of Parmesan and the eggstirs.
  • In 9x13 baking dish, layer 2 cups sauce, half of noodles, half of remaining sauce, all of ricotta mixture, half of what is left of the mozzarella, remaining noodles & sauce.
  • Cover with foil sprayed with cooking spray and bake at 350 F for 45 minutes or until hot.
  • Uncover, top with remaining mozzarella.
  • Bake 15 minutes.
  • Sprinkle some Parmesan on top, let cool down for 15 minutes, and Enjoy your healthy, yet delectable, meal -- with plenty of leftovers to boot!

More about "low fat ricotta cheese food"

10 LOW-FAT CHEESE TYPES FOR WEIGHT LOSS — EAT THIS NOT …
10-low-fat-cheese-types-for-weight-loss-eat-this-not image
Web Nov 23, 2022 And as people cut calories, adding a protein-heavy food like low-fat cheese can help hold off hunger without adding too many …
From eatthis.com
Estimated Reading Time 6 mins


THE 9 HEALTHIEST TYPES OF CHEESE
the-9-healthiest-types-of-cheese image
Web Mar 4, 2019 A 1/2-cup (110-g) serving of low fat cottage cheese provides ( 13 ): Calories: 90 Protein: 12 g Fat: 3 g Carbs: 5 g Sodium: 15% of the DV Calcium: 9% of the DV Since cottage cheese is...
From healthline.com


RICOTTA CHEESE NUTRITION: IS IT HEALTHY? - DR. AXE
ricotta-cheese-nutrition-is-it-healthy-dr-axe image
Web Apr 11, 2020 A half cup of ricotta cheese made from whole milk contains the following nutrients: 216 calories 4 grams carbohydrates 14 grams protein 16 grams fat 257 milligrams calcium (26 percent DV) 18 …
From draxe.com


WHICH CHEESES ARE LOWEST IN CHOLESTEROL AND FAT?
which-cheeses-are-lowest-in-cholesterol-and-fat image
Web Mar 1, 2022 But while ricotta cheese has 2.4 grams of saturated fat per ounce, cheddar cheese has more than double that amount with 5.3 grams of saturated fat per ounce. 5 Cottage cheese, which is a popular …
From verywellhealth.com


IS RICOTTA CHEESE HEALTHY? | LIVESTRONG
is-ricotta-cheese-healthy-livestrong image
Web Nov 4, 2018 Part-skim ricotta has less fat and calories per serving, although not significantly so as 1 cup has 339 calories and 19.5 grams of fat. Fat-free ricotta contains 160 calories and no fat. Video of the Day …
From livestrong.com


THE BEST 5 LOW SATURATED FAT CHEESES - EATINGWELL.COM
the-best-5-low-saturated-fat-cheeses-eatingwellcom image

From eatingwell.com


FAT FREE RICOTTA CHEESE AT WHOLE FOODS MARKET
Web The Whole Foods Diet is a real foods, plant-based diets created by Whole Foods Market co-founder and CEO, John Mackey, along with Dr. Alona Pulde and Dr. Matthew …
From wholefoodsmarket.com


SARGENTO® LIGHT RICOTTA NATURAL CHEESE, 15 OZ. | SARGENTO
Web Sargento ® Light Ricotta Natural Cheese, 15 oz. 4G PROTEIN 10% DV CALCIUM Our delicious Light Ricotta is the perfect way to add creaminess to lasagna, cannoli and …
From sargento.com


RICOTTA CHEESE, LOW FAT NUTRITION FACTS - EAT THIS MUCH
Web Ricotta Cheese, Low Fat Low Fat, Hy-Vee Report a problem with this food Find on Amazon Percent calories from... Quick stats 60 Calories 3g Carbs (3g net carbs) 3g Fat …
From eatthismuch.com


CARBS IN RICOTTA CHEESE - FATSECRET
Web Find detailed carbs information for Ricotta Cheese including Popular Types of Ricotta Cheese and Other Common Suggestions. ... Low Fat Ricotta Cheese: 3.00: 4.00: 1.0: …
From fatsecret.com


AMAZON.COM: RICOTTA CHEESE LOW FAT
Web 36 results for "ricotta cheese low fat" RESULTS. 365 by Whole Foods Market, Parmesan Shred, 5 Ounce. 5 Ounce. 4.7 out of 5 stars 11,598. Currently unavailable. ... 365 by …
From amazon.com


THE LOW FODMAP CHEESE INDEX: RANKING THE BEST CHEESE FOR IBS
Web Mozzarella (Italian-style) Parmesan. Pecorino. Quark Cheese. Queso Fresco. Ricotta. Soy Cheese. Swiss Cheese. Many of these low FODMAP cheeses have been tested by …
From fodyfoods.com


TASTE TEST: TIKTOK’S COTTAGE CHEESE ICE-CREAM TREND IS ALMOST NO …
Web Apr 21, 2023 A user comment on the @lainiecooks video. Serena Schaffner, the senior vice president of communications at the US trade association Dairy Management, called …
From smh.com.au


COTTAGE CHEESE ICE CREAM (VIRAL TIKTOK RECIPE) - EATING BIRD FOOD
Web 2 days ago Instructions. Add cottage cheese, honey and peanut butter to a food processor or high powered blender and pulse/process until smooth and creamy. Stir in chocolate …
From eatingbirdfood.com


LOW FAT RICOTTA CHEESE RECIPES ALL YOU NEED IS FOOD
Web Preheat the toaster oven (or the oven if doubling the recipe) to 350 degrees F. Place all ingredients in a medium bowl and whisk together until smooth. Taste for flavor and add …
From stevehacks.com


RECIPE FOR RICOTTA CHEESE | ALMANAC.COM
Web Apr 18, 2023 Instructions. Pour the milk into the large pot and put on the stove over medium heat. Heat to 190 to 200°F, stirring gently to keep the milk from burning or …
From almanac.com


RICOTTA CHEESE NUTRITION FACTS AND HEALTH BENEFITS
Web Dec 21, 2022 Ricotta cheese can be made from various kinds of animal milk such as sheep, goat, or water buffalo. It can also be sold with lower fat content. Part-skim ricotta …
From verywellfit.com


GREEN GODDESS RICOTTA PASTA RECIPE - EATINGWELL.COM
Web 12 hours ago Transfer the spinach mixture to a blender. Add herbs, ricotta, lemon zest, lemon juice and salt; blend on medium-high speed until smooth and bright green, about 1 …
From eatingwell.com


WHAT IS RICOTTA CHEESE? - THE SPRUCE EATS
Web Jul 27, 2021 Ricotta is widely available and inexpensive. In texture, ricotta resembles a grainy, thick sour cream and is naturally low in fat in comparison to other cheeses. …
From thespruceeats.com


RICOTTA SPINACH QUICHE - MELISSASSOUTHERNSTYLEKITCHEN.COM
Web Apr 16, 2023 Preheat oven to 375°F. Prick bottom of pie crust and bake for 5 minutes. In a medium size skillet, melt butter. Add spinach and green onions, cooking over medium …
From melissassouthernstylekitchen.com


LOW FAT RICOTTA CHEESE NUTRITION FACTS - EAT THIS MUCH
Web Low Fat Ricotta Cheese Nutrition Facts - Eat This Much Low Fat Ricotta Cheese Borden Report a problem with this food Find on Amazon Percent calories from... Quick stats 60 …
From eatthismuch.com


RICOTTA NUTRITION, GLYCEMIC INDEX, CALORIES, NET CARBS & MORE - FOOD …
Web Saturated Fat 8.3g 41% 15% 1.4 times more than Beef: Monounsaturated Fat 3.63g N/A 39% 2.7 times less than Avocado: Polyunsaturated fat 0.39g N/A 67% 122.5 times less …
From foodstruct.com


RICOTTA CHEESE - KITCHEN DICTIONARY - FOOD.COM
Web Good ricotta cheese should be firm, not solid and consist of a mass of fine, moist, delicate grains, neither salted nor ripened. Matches well with almonds, chocolate, cinnamon, …
From food.com


SODIUM IN RICOTTA CHEESE - FATSECRET
Web The favorite choice for the term "Ricotta Cheese" is 1/4 cup of Ricotta Cheese (Part Skim Milk) which has about 80 mg of sodium . The amount of sodium for a variety of types and …
From fatsecret.com


WHICH CHEESE IS BEST FOR LASAGNA: RICOTTA VS COTTAGE CHEESE
Web Apr 19, 2023 The difference between ricotta cheese and cottage cheese in lasagna is primarily their fat content. Ricotta cheese is a fresh cheese made from the whey that is …
From cookindocs.com


COTTAGE CHEESE ICE CREAM: DOES THIS TIKTOK TREND TASTE GOOD ...
Web Apr 14, 2023 Photodisc. A new food trend has hit TikTok and this one is a little cheesy — instead of making ice cream with traditional ingredients like cream, milk and sugar, some …
From deseret.com


HEALTHIEST CHEESE: LOW CALORIE, LOW FAT, HIGH NUTRITION
Web Mar 8, 2021 Ricotta cheese is much lower in calories and fat than other cheeses. Ricotta is made from whey protein, which can significantly decrease cholesterol, including …
From medicalnewstoday.com


Related Search