Low Fat Rice Krispie Meat Loaf Food

MY MOM'S BEST MEAT LOAF

Steps:

• Preheat oven to 350°. In a small bowl, mix chili sauce and ketchup. In a large bowl, combine Rice Krispies, onion, green pepper, cheese, egg, salt and pepper; stir in half of the chili sauce mixture. Add beef; mix lightly but thoroughly., Transfer beef mixture to an ungreased 9x5-in. loaf pan. Make a shallow indentation down center of loaf. Spread remaining chili sauce mixture over loaf, being sure to fill indentation., Bake 60-70 minutes or until a thermometer reads 160°; use a turkey baster to remove drippings every 20 minutes. Let stand 10 minutes before slicing.

HEALTHIER EASY MEATLOAF

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
• Combine beef, egg, onion, milk, bread crumbs, parsley, and carrot in a large bowl. Season with salt and black pepper. Place beef mixture in loaf pan.
• Stir together brown sugar, mustard, and ketchup in a small bowl. Pour over meatloaf.
• Bake in preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

LOW FAT RICE KRISPIE MEAT LOAF

Steps:

• Preheat oven to 400°F.
• Mix all ingredients together in a large bowl, then place in a loaf pan.
• Spread ketchup over top.
• Bake for 60-75 minutes (or until internal temperature is 160°F) in a standard oven or 55 minutes in a convection oven.

LOW - FAT MEATLOAF

Steps:

• Preheat oven to 400 degrees.
• Mix all ingredients together well (except for green olives and sweet pickles).
• After you mix, if desired, add either sweet pickles (which is my favorite, or green olives).
• Mold into oval loaf, and place on baking sheet.
• Bake for 45 minutes.
• Add extra ketchup if desired and bake another 1/2 hour.

EASY, CREAMY LOW-FAT RICE PUDDING

Steps:

• Bring water to a boil in a medium saucepan. Add rice and stir; reduce to a simmer. Cover and cook until rice tender, about 20 minutes.
• Increase heat to medium; add 1 3/4 cups milk, sugar, and salt. Cook and stir until thick and creamy, 10 to 12 minutes.
• Beat remaining 3/4 cup milk with egg in a small bowl or glass measuring cup. Add 3 tablespoons of the hot rice mixture, 1 spoonful at a time, stirring each time to temper the egg. Pour mixture into the pan and stir for 1 more minute.
• Remove from heat and stir in raisins, vanilla extract, and lemon extract. Mix in cinnamon and nutmeg. Serve hot or cold.

FAT FREE RICE KRISPIES TREATS

Steps:

• Melt marshmallows over low heat until smooth.
• Or microwave on HIGH for approximately 2-3 minutes until smooth.
• Remove from heat.
• Add Molly McButter® Natural Butter; mix well.
• Add crispy rice cereal.
• Stir until well coated.
• Spray 13x9x2" (33x23x10cm) pan with oil. Press mixture into pan.
• Cool, cut into squares.

LOW FAT RICE PUDDING

Steps:

• Put cooked rice, sugar, milk, vanilla, butter and raisins in a pot. Simmer until milk is absorbed, about 30 minutes. Add evaporated milk and continue to simmer and stir until absorbed, about 15 minutes. Add cinnamon and stir.
• Spoon into serving dish and top with fat free whipped cream, if desired.