Low Fat Ranch Dressing Over Chopped Salad Food

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LOW-FAT CREAMY RANCH SALAD DRESSING



Low-Fat Creamy Ranch Salad Dressing image

Make and share this Low-Fat Creamy Ranch Salad Dressing recipe from Food.com.

Provided by Audrey M

Categories     Salad Dressings

Time 5m

Yield 1 2/3 cups, 10-12 serving(s)

Number Of Ingredients 7

1 cup 2% fat cottage cheese
2/3 cup plain low-fat yogurt
2 chopped green onions
1 teaspoon Dijon mustard
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon dried oregano

Steps:

  • In a food processor or blender, process cottage cheese and yogurt until smooth.
  • Pour into bowl and stir in onions and seasonings.
  • Cover and refrigerate for at least 30 minutes so flavors blend.
  • Store for up to one week.
  • Stir before serving.

LOW-FAT RANCH DRESSING



Low-Fat Ranch Dressing image

This is from the "Everyday Cooking with Dr. Dean Ornish" Cookbook. The original recipe called for nonfat mayo and sour cream but I use low-fat instead for better flavor.

Provided by PickledSeeds

Categories     Salad Dressings

Time 15m

Yield 1 cup

Number Of Ingredients 9

1/2 cup low-fat mayonnaise
1/4 cup nonfat plain yogurt
1/4 cup low-fat sour cream
1 1/2 teaspoons lemon juice
2 teaspoons minced green onions
1/2 teaspoon minced garlic
salt, to taste
black pepper, to taste
cayenne pepper, to taste

Steps:

  • In a bowl, whisk together mayonnaise, yogurt, sour cream, lemon juice, green onion and garlic.
  • Season to taste with salt, black pepper and cayenne pepper.
  • Whisk in a little water to thin to desired consistency.

Nutrition Facts : Calories 121.2, Fat 7.4, SaturatedFat 4.6, Cholesterol 24.8, Sodium 72.9, Carbohydrate 8.7, Fiber 0.2, Sugar 5.1, Protein 5.5

FAT-FREE HIDDEN VALLEY RANCH DRESSING (MIX IT YOURSELF )



Fat-Free Hidden Valley Ranch Dressing (Mix It Yourself ) image

I LOVE the regular Hidden Valley Ranch salad dressing made at home from the package, but it's too many points on Weight Watchers. So, to still enjoy it while trying to slim down, I've modified this recipe with no guilt!

Provided by Jen O.

Categories     Salad Dressings

Time 35m

Yield 12 serving(s)

Number Of Ingredients 3

1 (1 ounce) package hidden valley ranch dressing mix
1 cup light mayonnaise (Best Foods or Hellman's)
1 cup nonfat milk

Steps:

  • In a shakable container, combine the dressing mix, the mayonnaise and the milk.
  • Shake until well blended.
  • Refrigerate at least 30 minutes before serving.
  • Enjoy!

VERY LOW-FAT RANCH DRESSING (0 WW POINTS PER SERVING)



Very Low-Fat Ranch Dressing (0 Ww Points Per Serving) image

Make and share this Very Low-Fat Ranch Dressing (0 Ww Points Per Serving) recipe from Food.com.

Provided by punkyluv

Categories     For Large Groups

Time 1h10m

Yield 16 serving(s)

Number Of Ingredients 5

2/3 cup low fat cottage cheese
1/8 teaspoon garlic or 1/8 teaspoon onion powder
1 -2 teaspoon white wine vinegar or 1 -2 teaspoon tarragon vinegar
2 tablespoons nonfat milk
1 tablespoon chives, chopped

Steps:

  • Puree all ingredients in blender. Refrigerate in tightly sealed container.
  • Makes about 1 cup.
  • Serving size 1 tablespoons.
  • Calories -- 20 -- Fat -- 1 g -- Sodium -- 56 mg -- Fiber -- 1 g.

Nutrition Facts : Calories 9.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.8, Sodium 39.2, Carbohydrate 0.5, Sugar 0.1, Protein 1.4

I CAN'T BELIEVE IT'S NOT RANCH-LOW FAT RANCH DRESSING



I Can't Believe It's Not Ranch-Low Fat Ranch Dressing image

My family and I are trying to be more health conscious these days and eat meals with less fat. I wanted to create a Ranch dressing that was healthy but still had the awesome Ranch taste that we all love. When I made this for the first time I served it on salad and didn't tell my DH and kids. I told them at the end that it was a homemade lowfat Ranch and they couldnt' believe it. This dressing has so little to no fat you won't have any guilt eating it.

Provided by BakingGuru

Categories     Salad Dressings

Time 2m

Yield 2 cups, 10 serving(s)

Number Of Ingredients 3

2 cups low-fat plain yogurt or 2 cups nonfat yogurt
16 ounces hidden valley ranch dressing mix
2 teaspoons low-fat sour cream (optional) or 2 teaspoons nonfat sour cream (optional)

Steps:

  • Mix all ingredients together. Serve on salad, over a baked potato or with some crisp raw veggies.

LOW FAT BUTTERMILK RANCH DRESSING



Low Fat Buttermilk Ranch Dressing image

This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.

Provided by JPsMommie

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Sour Cream Dressing Recipes

Time 50m

Yield 16

Number Of Ingredients 10

1 ⅓ cups low-fat buttermilk
⅔ cup low-fat mayonnaise
⅔ cup low-fat sour cream
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons chopped fresh chives
2 teaspoons chopped fresh dill
2 teaspoons chopped fresh parsley
1 teaspoon salt
¼ teaspoon pepper

Steps:

  • Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g

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