Low Fat Ranch Dressing And Dip Mix Food

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LOW-FAT BUTTERMILK RANCH DRESSING



Low-fat Buttermilk Ranch Dressing image

A creamy low-fat ranch dressing made with buttermilk and fresh herbs. Perfect to serve with end-of-summer garden vegetables!

Provided by Gina

Categories     condiment

Time 20m

Number Of Ingredients 11

3/4 cup fat free sour cream
3/4 cup fat free Greek yogurt
1/3 cup Hellman's light mayonnaise
1 tsp garlic powder
1 tsp onion powder
1 tbsp chopped fresh chives
1 tbsp chopped fresh parsley
1 tsp salt
freshly ground pepper
1-2 tbsp white balsamic vinegar
2 cups 1% low fat buttermilk

Steps:

  • In a small bowl or large measuring cup, combine the sour cream, yogurt, mayonnaise, garlic, powder, onion powder, parsley, chives, salt, and cracked pepper. Mix well.
  • Stir in the white balsamic vinegar; then buttermilk.
  • Adjust the seasonings to taste, adding another tablespoon of balsamic vinegar if desired. The flavors will become bolder over time.

Nutrition Facts : ServingSize 1 /4 cup, Calories 52.5 kcal, Carbohydrate 5.5 g, Protein 3.5 g, Fat 2 g, Sodium 289 mg, Sugar 4 g

RANCH DRESSING AND DIP MIX



Ranch Dressing and Dip Mix image

This versatile recipe converts easily into a creamy dip or smooth dressing. It's delicious served with fresh veggies or drizzled over greens. -Carolyn Zimmerman, Fairbury, Illinois

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 10m

Yield 1 cup.

Number Of Ingredients 12

2 tablespoons plus 2 teaspoons dried minced onion
1 tablespoon dried parsley flakes
2-1/2 teaspoons paprika
2 teaspoons sugar
2 teaspoons salt
2 teaspoons pepper
1-1/2 teaspoons garlic powder
ADDITIONAL INGREDIENTS FOR DRESSING:
1 cup mayonnaise
1 cup buttermilk
ADDITIONAL INGREDIENTS FOR DIP:
1 cup sour cream

Steps:

  • In a small bowl, combine the first seven ingredients. Store in an airtight container in a cool, dry place for up to 1 year. Yield: about 6 tablespoons mix (enough to make 6 batches). , To prepare dressing: In a bowl, combine 1 tablespoon mix with mayonnaise and buttermilk; refrigerate. Yield: 2 cups., To prepare dip: In a bowl, combine 1 tablespoon mix and sour cream; refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 252 calories, Fat 26g fat (6g saturated fat), Cholesterol 10mg cholesterol, Sodium 306mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 2g protein.

LOW-FAT RANCH DRESSING



Low-Fat Ranch Dressing image

"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 10

4 teaspoons olive oil
2 teaspoons cider vinegar
Artificial sweetener equivalent to 2 teaspoons sugar
1/4 teaspoon dried marjoram
3/4 cup buttermilk
3 tablespoons plain nonfat yogurt
2 tablespoons fat-free mayonnaise
2 tablespoons finely chopped onion
2 tablespoons minced fresh parsley
1 garlic clove, minced

Steps:

  • In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.

Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

LOW-FAT CREAMY RANCH SALAD DRESSING



Low-Fat Creamy Ranch Salad Dressing image

Make and share this Low-Fat Creamy Ranch Salad Dressing recipe from Food.com.

Provided by Audrey M

Categories     Salad Dressings

Time 5m

Yield 1 2/3 cups, 10-12 serving(s)

Number Of Ingredients 7

1 cup 2% fat cottage cheese
2/3 cup plain low-fat yogurt
2 chopped green onions
1 teaspoon Dijon mustard
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon dried oregano

Steps:

  • In a food processor or blender, process cottage cheese and yogurt until smooth.
  • Pour into bowl and stir in onions and seasonings.
  • Cover and refrigerate for at least 30 minutes so flavors blend.
  • Store for up to one week.
  • Stir before serving.

HOMEMADE RANCH DRESSING AND DIP MIX



Homemade Ranch Dressing and Dip Mix image

Ranch dip or dressing from scratch. I love Ranch dressing and dip. Sometimes the store is to far away. I live 30 minutes from an affordable grocery store.

Provided by SwoR8193

Categories     Salad Dressings

Time 4m

Yield 1 cup approximately

Number Of Ingredients 8

1/4 cup garlic powder
1/4 cup onion powder
2 tablespoons sugar
2 teaspoons salt
2 teaspoons Lawry's Seasoned Salt
1/2 teaspoon citric acid
1 (1/2 ounce) jar parsley (crushed fine)
1 teaspoon black pepper (optional) or 1 teaspoon white pepper (optional)

Steps:

  • Mix all ingredients and place in air tight jar.
  • Stir one teaspoon of dressing/dip mix into 8 ounces of sour cream at a time to taste.
  • Pour buttermilk into sour cream mixture until it is the desired thickness for dressing.
  • Omit buttermilk for dip or use very little.
  • This may also be added to a mayonnaise and buttermilk mixture if preferred or added to "soy" sour cream substitute with soy milk and a teaspoon of vinegar to make it vegan.

LOW-FAT GREEK YOGURT RANCH DIP



Low-Fat Greek Yogurt Ranch Dip image

This Greek yogurt ranch dip is super quick and easy and low-fat or fat-free. Tailor it to your needs by choosing your favorite plain yogurt and dressing mix. The dip can be used as a dressing by tossing it into a salad, but I would not recommend watering it down for easier pouring, as this will seriously affect the flavor and consistency.

Provided by Lee Crowell

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 1h5m

Yield 8

Number Of Ingredients 2

1 cup low-fat plain Greek-style yogurt
1 (0.4 oz) package buttermilk ranch dressing mix

Steps:

  • Mix ranch dressing mix into yogurt, stirring thoroughly until evenly distributed and smooth. Refrigerate for at least 1 hour before serving for best flavor.

Nutrition Facts : Calories 18.7 calories, Carbohydrate 1.8 g, Protein 2.5 g, Sodium 109.6 mg, Sugar 1.1 g

HOMEMADE RANCH DRESSING AND DIP MIX



Homemade Ranch Dressing and Dip Mix image

Give this versatile mix in a decorative jar with instructions for making dip or dressing. Then tuck it into a gift basket along with a pretty serving bowl and snack crackers or chips. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Time 10m

Yield 1 cup dressing or 2 cups dip per batch.

Number Of Ingredients 13

2 tablespoons dried parsley flakes
1 tablespoon garlic powder
1 tablespoon dried minced chives
2 teaspoons lemon-pepper seasoning
1-1/2 teaspoons dried oregano
1-1/2 teaspoons dried tarragon
1 teaspoon salt
ADDITIONAL INGREDIENTS FOR SALAD DRESSING (for each batch):
1/2 cup mayonnaise
1/2 cup buttermilk
ADDITIONAL INGREDIENTS FOR DIP (for each batch):
1 cup mayonnaise
1 cup sour cream

Steps:

  • Mix seasonings until well blended. Transfer to an airtight container. Store in a cool, dry place for up to 1 year. Shake to redistribute seasonings before using. Yield: 4 batches dressing or 2 batches dip (about 4 tablespoons mix).To prepare salad dressing: Whisk together mayonnaise, buttermilk and 1 tablespoon mix. Refrigerate, covered, at least 1 hour before serving. To prepare dip: Mix mayonnaise, sour cream and 2 tablespoons mix until blended. Refrigerate, covered, at least 2 hours before serving.

Nutrition Facts : Calories 108 calories, Fat 11g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 198mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein. 1/4 cup dip

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