Low Fat Pound Cake Food

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HEALTHIER POUND CAKE



Healthier Pound Cake image

This delicious homemade pound cake uses cottage cheese to create a moist, dense, and satisfying texture without the extra calories!

Provided by Naomi Robinson | Bakers Royale

Categories     Cakes

Time 1h40m

Number Of Ingredients 7

1 ½ cups butter, melted and cooled to room temperature
8 oz. 4 percent cottage cheese, pureed
3 cups sugar
1 tablespoon vanilla
1 teaspoon salt
6 eggs
3 cups all purpose flour

Steps:

  • Place butter in a saucepan over low heat to melt; set aside. Place cottage cheese in a food processor or blender and pulse until pureed and no lumps remain; set aside.
  • Fit stand mixer with a paddle attachment and add melted butter, cottage cheese and sugar into stand mixer bowl. Mix on medium-low for 1 minutes or until well combined. Add in vanilla and salt and mix until well combined. While mixer is running, add eggs in one at time and mix well after each addition. Turn mixer down to low and keep mixer running while gradually adding in flour.
  • Pour batter into prepared pan and bake at 350 degrees F until golden and a toothpick inserted comes out almost clean, approximately 60-70 minutes. Allow cake to cool in pan for 10 minutes. Turn out cake onto a cooling rack with topside down. Cool completely before cutting.

LEMONY YOGURT POUND CAKE



Lemony Yogurt Pound Cake image

Heart-healthy olive oil and protein-rich Greek yogurt take the place of butter in this lemony pound cake. Egg whites also help reduce calories, fat, and cholesterol and whole-wheat flour boosts fiber. The texture is very much like classic pound cake, especially if Bob's Red Mill flour is used.

Provided by Food Network Kitchen

Categories     dessert

Time 2h5m

Yield 8 servings

Number Of Ingredients 12

Nonstick baking spray, for coating loaf pan
1 1/2 cups white whole wheat flour
2 teaspoons baking powder
1/4 teaspoon fine salt
3/4 cup sugar
Finely grated zest of 1 lemon
1/2 cup plain lowfat (2-percent) Greek yogurt
1/4 cup lowfat (1-percent) milk
1/4 cup extra-virgin olive oil
1/2 teaspoon pure vanilla extract
2 large egg whites
1 large egg

Steps:

  • Preheat the oven to 350 degrees F. Coat an 8 1/2- by 4 1/2-inch loaf pan with baking spray. Whisk together the flour, baking powder and salt in a medium bowl. Put the sugar and lemon zest in another bowl and rub the lemon zest into the sugar with your fingers. Add the yogurt, milk, olive oil, vanilla, egg whites and whole egg and vigorously whisk until well blended. Add the flour mixture into the egg mixture and fold until just incorporated. Transfer to the prepared pan. Bake until a cake tester inserted in the center comes out clean, about 50 minutes. Cool in the pan on a wire rack for 5 minutes, and then unmold and cool to room temperature.

LOW FAT POUND CAKE



Low Fat Pound Cake image

Here's a delicious, moist pound cake recipe that has very little fat. It gets a headstart from packaged cake mix, but tastes like scratch.

Provided by Claire312

Categories     Breads

Time 55m

Yield 16 pieces, 16 serving(s)

Number Of Ingredients 7

1 (18 1/4 ounce) package reduced-fat yellow cake mix
1/2 cup sugar
1 (8 ounce) container nonfat sour cream
1 cup egg substitute
3/4 cup applesauce
1 teaspoon almonds or 1 teaspoon vanilla extract
fresh mint sprig

Steps:

  • Coat a 12 cup bundt pan with cooking spray, and sprinkle with flour, shaking to coat pan.
  • Beat cake mix and next five ingredients at medium speed with an electric mixer 4 minutes.
  • Spoon into pan.
  • Bake at 325 for 45 minutes or until a wooden pick interested into center comes out clean.
  • Cool in pan on a wire rack 10 minutes.
  • Remove from pan, cool completely on wire rack.

Nutrition Facts : Calories 522, Fat 7.2, SaturatedFat 1.8, Cholesterol 1.4, Sodium 731.3, Carbohydrate 106.8, Fiber 1.7, Sugar 7.4, Protein 8

LOW FAT LEMON POUND CAKE



Low Fat Lemon Pound Cake image

Tweaked recipe from America's Test Kitchen; the recipe does not seem to be available online anymore... My only change is that I substitute fat-free greek yogurt for the low-fat sour cream, but I'll bet Splenda for Baking can also be subbed for the sugar.

Provided by Raquel Grinnell

Categories     Dessert

Time 1h25m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 13

1 1/2 cups flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/3 cup fat free Greek yogurt
1 1/2 tablespoons lemon zest (approx. 2 lemons)
1 1/2 tablespoons lemon juice
1/2 teaspoon vanilla
1 cup sugar
5 tablespoons butter, softened
1 tablespoon vegetable shortening
3 large eggs
2 tablespoons confectioners' sugar
1 teaspoon lemon juice

Steps:

  • Preheat oven to 300 degrees. Zest and juice lemons, saving each separately. Combine flour, baking powder and salt in large mixing bowl. In another bowl whisk together the yogurt, lemon juice and vanilla.
  • Add zest to sugar in large mixing bowl. Add butter and shortening to sugar mixture and beat until it's light and fluffy. Then add eggs in one at a time, mixing to combine.
  • Alternate between incorporating the flour and the sour cream mixture into the butter/egg mixture. Three additions of flour, in between two additions of the sour cream mixture. Mix until just combined.
  • Spray a loaf pan with non-stick spray, pour in batter and tap on counter to dislodge any bubbles. Bake for 60-70 minutes or until toothpick inserted into middle comes out clean. Remove to cooling rack.
  • If you prefer a super-moist cake, poke deep holes with wooden skewer or similar tool to help glaze penetrate. Glaze while cake is still warm. If you prefer the glaze to coat the top of the cake, don't poke holes and allow cake to cool before glazing.
  • To glaze, mix together confectioner's sugar and lemon juice and drizzle generously over cake. Serve alone, or with berries, reduced-fat Cool Whip, ice cream, you name it!

Nutrition Facts : Calories 403.1, Fat 14.5, SaturatedFat 7.5, Cholesterol 118.7, Sodium 258.8, Carbohydrate 61.8, Fiber 1, Sugar 37.3, Protein 7.3

LOW FAT CHOCOLATE BUNDT CAKE/POUND CAKE



Low Fat Chocolate Bundt Cake/Pound Cake image

Excellent cake! You would never know that this is low fat, but it is. Adapted from Chocolate & The Art of Low-Fat Desserts by Alice Medrich. Buy the book! It is well worth it. (PS: I ruin the healthiness of this recipe by using Mean Chef's Chocolate Ganache as a topping! LOL!)

Provided by spatchcock

Categories     Dessert

Time 1h30m

Yield 1 12-cup bundt cake

Number Of Ingredients 13

3/4 cup Dutch-processed cocoa powder, plus
1 tablespoon Dutch-processed cocoa powder, 80 gm (do NOT sub regular baking cocoa!!!)
2 1/4 cups all-purpose flour, sifted
2 large eggs
4 large egg whites
3/8 teaspoon baking soda
2 teaspoons vanilla
3/8 teaspoon baking powder
3/4 cup low-fat buttermilk
1/2 teaspoon salt
6 ounces unsalted butter
2 tablespoons instant espresso powder
2 2/3 cups granulated sugar

Steps:

  • Have all ingredients at room temperature. Position the rack in lower third of the oven.
  • Preheat to 350°. Spray pans with vegetable oil spray.
  • Weigh & whisk or sift together well flour, cocoa, baking soda, baking powder and salt; set aside.
  • Whisk the whole eggs with the egg whites in a small bowl; set aside.
  • Dissolve the espresso powder in 3 tablespoons warm water and combine with the vanilla and buttermilk in a small bowl.
  • Cut the butter into chunks and place in an electric mixer bowl. Beat to soften, about 1 minute. Add sugar gradually, beating constantly for about 3 minutes at medium speed. Gradually dribble eggs into sugar mixture, beating at medium-high speed for 2 to 3 minutes.
  • On medium-low speed, beat in a third of the flour mixture, scraping the bowl as necessary. On medium speed, gradually dribble in half of the buttermilk mixture, scraping the bowl as necessary. On low speed, beat in half of the remaining flour followed by the rest of the buttermilk- scraping the bowl as necessary. Beat in remaining flour mixture until well combined. It is OK if batter looks slightly curdled.
  • Scrape batter into the pan or pans and smooth the top as necessary.
  • Bake until the cake just starts to shrink away from the sides of the pan and a toothpick inserted into the center comes out barely clean. Do not overbake. A 6-cup bundt cake will be done in 35-40 minutes, a tube or large bundt pan in 50 to 55 minutes; an 8-inch layer takes about 40 minutes and loaves 45-50 minutes.
  • Cool cake, in the pan, on a rack for 10 minutes. Invert and remove pan. Turn right side up if baked in loaves. (I nearly always make this in a nordicware bundt pan.).
  • MAKE IT AHEAD: Cake remains moist and delicious for 4 to 5 days, well wrapped. Cake may also be frozen for up to 2 months.
  • I serve this with Mean Chef's chocolate ganache, which, of course, completely negates any inkling of low-fat sanctimony!

LUSCIOUS LOW FAT CHOCOLATE POUND CAKE



Luscious Low Fat Chocolate Pound Cake image

This is the dieters dream cake! It's rich and bold in flavor, but not bad on the waist line. This recipe is also wonderful when it is made with or without the cocoa powder and fresh fruit is added.

Provided by RockinChef

Categories     Dessert

Time 45m

Yield 10-15 pieces of cake

Number Of Ingredients 10

3 large egg whites
1/2 cup fat free sour cream
1 cup brown sugar
2 teaspoons vanilla extract
1 cup skim milk (I like the evaporated milk. It makes it more dense, and almost brownie like) or 1 cup fat-free evaporated milk (I like the evaporated milk. It makes it more dense, and almost brownie like)
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
1/2 cup cocoa powder
1 1/2-1 3/4 cups all-purpose flour (depending on how dense you like your cake)

Steps:

  • Preheat oven to 350°F.
  • Using a nonfat cooking spray (I like the butter flavored, but anything will work just fine) grease a pound cake pan.
  • In a medium bowl sift or stir together the salt, baking powder, baking soda, cocoa, and flour.
  • Set aside.
  • In a medium bowl whisk together the egg whites, sour cream, brown sugar, and vanilla extract.
  • Whisk in 1/3 of the flour mixture, 1/2 the milk, 1/3 flour, 1/2 milk, 1/3 flour.
  • Got it?.
  • tehehe.
  • Pour mixture into the greased pan and bake for 25 to 35 minutes or until a wood toothpick comes out clean.

Nutrition Facts : Calories 190.6, Fat 1, SaturatedFat 0.5, Cholesterol 1.6, Sodium 328.5, Carbohydrate 41.6, Fiber 1.9, Sugar 22.4, Protein 5.4

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