Low Fat Low Calorie Creamy Peach Silk Pie Food

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120 CALORIE PEACH PIES



120 Calorie Peach Pies image

An easy, great-tasting recipe when you're watching calories and need to tame your sweet tooth.

Provided by EMILYSARTAIN

Categories     Desserts     Pies     Fruit Pie Recipes     Peach Pie Recipes

Time 25m

Yield 8

Number Of Ingredients 4

1 recipe pastry for a single 9-inch pie crust
1 large fresh peach, sliced into 8 pieces
1 teaspoon white sugar
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Roll pie pastry onto a cutting board. Cut crust into eight 4-inch circles using a cookie cutter. Place 1 peach slice in the center of each circle. Fold circle in half to enclose each peach slice; seal edges together. Place mini pies on a baking sheet.
  • Mix cinnamon and sugar together in a small bowl; sprinkle over mini pies.
  • Bake in the preheated oven until crust is lightly browned, 10 to 13 minutes.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 12 g, Fat 7.5 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 117.6 mg, Sugar 1.6 g

LOW FAT LOW CALORIE CREAMY PEACH SILK PIE



Low Fat Low Calorie Creamy Peach Silk Pie image

Decadent and rich, tart and sweet with a buttery crust - for just 150 calories a serving? Yes! Easy and delicious, this 4-ingredient pie is a dieting dream! Cook time is chill time.

Provided by SaraFish

Categories     Pie

Time 4h5m

Yield 8 serving(s)

Number Of Ingredients 5

1 (3 ounce) package sugar-free peach Jell-O
1/4 cup boiling water
2 (8 ounce) containers low-fat peach yogurt
1 (8 ounce) container Cool Whip Free, thawed (or lite)
1 reduced fat graham cracker crust (I use keeblers)

Steps:

  • Using a mixing bowl, dissolve jello in boiling water.
  • Whisk in yogurt.
  • Fold in Cool Whip.
  • Pour into crust and refrigerate several hours or overnight.
  • Fabulous!
  • and just 3 Weight Watchers points.

LOWER FAT PEACH PIE



Lower Fat Peach Pie image

When looking for peach pie recipes, all were very very high in fat. This is not low fat, but lower fat then others I found. And it was very tasty too! Modified from something I found in my Joy of Cooking. I used a store bought cinnamon pie crust that I happened to have. I think trying a whole wheat pie crust with this could be very good. The amount of peaches given is simply an estimate. Fill your pie crust with peach slices. You could certainly choose to use all sugar instead of the 1/2 splenda.

Provided by ladypit

Categories     Pie

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 6

1 pie crust
1 egg
2 tablespoons flour
1/3 cup Splenda sugar substitute
1/3 cup sugar
3 -4 cups sliced peaches

Steps:

  • Preheat your oven to 400 degrees.
  • If needed, put your pie crust into a pie plate.
  • Fill your pie crust with sliced peaches.
  • Whip the egg in a bowl.
  • Add the flour and sugar.
  • This will appear thick.
  • Let it sit for a minute or 2.
  • Pour it over the peaches.
  • It will not completely cover the peaches.
  • Bake at 400 degrees for 15 minutes.
  • Then turn down the heat to 300 degrees and bake for 50 more minutes.
  • If needed, shield the crust with foil in the last 15 or so minutes.
  • Serve warm or cold.

LOW-FAT CELERY AND PEAS WITH CREAM



Low-Fat Celery and Peas with Cream image

An edit of another recipe found on Allrecipes, changed to reduce the fat.

Provided by Cheryl Babin

Categories     Side Dish     Vegetables     Green Peas

Time 25m

Yield 2

Number Of Ingredients 7

cooking spray
1 celery rib with leaves, chopped
1 cup frozen peas, thawed
¼ cup low-fat plain Greek-style yogurt
2 tablespoons fat-free milk
1 tablespoon minced fresh parsley
1 pinch white pepper

Steps:

  • Spray a saucepan with cooking spray and place over medium heat. Cook and stir celery in the hot pan until tender, 6 to 8 minutes. Stir peas into celery and cook until hot, 3 to 4 minutes, stirring often. Add yogurt, milk, parsley, and white pepper and stir until sauce is heated through, about 3 more minutes.

Nutrition Facts : Calories 110.3 calories, Carbohydrate 17.3 g, Cholesterol 1.7 mg, Fat 1.3 g, Fiber 5.4 g, Protein 8.1 g, SaturatedFat 0.6 g, Sodium 224 mg, Sugar 8.3 g

CREAMY PEACH PIE RECIPE



Creamy Peach Pie Recipe image

This creamy peach pie is SO light and fluffy. It really is the perfect low-cal dessert for summer.

Provided by Steph Loaiza

Categories     Dessert

Time 4h10m

Number Of Ingredients 5

¼ cup water
1 (3 ounce) package sugar free peach Jell-o*
2 (6 ounce) containers peach yogurt
1 (8 ounce) tub fat free cool whip (thawed)
1 pre-made graham cracker crust

Steps:

  • In a microwave-safe measuring cup, heat water for 45-90 seconds or until boiling.
  • Whisk in Jell-o until dissolved.
  • In a large bowl, whisk together Jell-o mixture and yogurt.
  • Fold in whipped topping. Carefully spread in crust.
  • Refrigerate at least 4 hours or until set.
  • Garnish as desired - I topped mine with frozen peaches and whipped cream. Store in refrigerator

Nutrition Facts : Calories 169 kcal, Carbohydrate 34 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 126 mg, Fiber 1 g, Sugar 28 g, ServingSize 1 serving

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