Low Fat Honey Lemon Muffins Food

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LEMON YOGURT MUFFINS



Lemon Yogurt Muffins image

Super lemony muffins made with lemon juice and lemon yogurt. A delicious twist on the traditional muffin recipe! For an old-fashioned alternative to the icing, simply dust confectioner's sugar lightly over muffins. Either way, they are delicious!

Provided by Anna

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 25m

Yield 24

Number Of Ingredients 14

¼ cup butter or margarine, softened
¾ cup white sugar
2 eggs
¾ cup lemon flavored yogurt
½ teaspoon lemon juice
1 teaspoon grated lemon zest, or to taste
1 ⅓ cups all-purpose flour
½ teaspoon baking soda
¼ teaspoon salt
1 ½ teaspoons ground cinnamon, or to taste
¼ teaspoon ground ginger
¼ teaspoon ground nutmeg
½ cup confectioners' sugar
2 teaspoons lemon juice

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease muffin tins, or line with paper liners.
  • In a large bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, then stir in the lemon yogurt, lemon juice, and lemon zest. Combine the flour, baking soda, salt, cinnamon, ginger, and nutmeg; stir into the lemon mixture until just blended. Spoon batter into the prepared tins.
  • Bake for 15 to 18 minutes in the preheated oven, or until the top springs back when lightly touched. Allow the muffins to cool for about 15 minutes before removing them from the pan.
  • Place the confectioners' sugar in a small bowl. Stir in the lemon juice 1/2 teaspoon at a time until the mixture is drizzling consistency. Drizzle over cooled muffins, and allow the icing to set before serving.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 15.7 g, Cholesterol 20.7 mg, Fat 2.4 g, Fiber 0.3 g, Protein 1.7 g, SaturatedFat 1.4 g, Sodium 75.3 mg, Sugar 10.2 g

HEALTHIER LEMON MUFFINS (SMALL BATCH)



Healthier Lemon Muffins (Small Batch) image

This small batch of healthier lemon muffins will definitely brighten up your breakfast in the morning. Made with coconut oil, greek yogurt, and fresh squeezed lemon juice.

Provided by Serene

Categories     Breakfast

Number Of Ingredients 15

1 cup white whole wheat flour (or all purpose flour)
½ tsp baking soda
½ tsp baking powder
1/4 tsp salt
¼ cup coconut oil (melted)
¼ cup maple syrup
1 large egg
⅓ cup plain greek yogurt
1 tsp vanilla extract
2 tbsp lemon juice (freshly squeezed)
Zest from 1 lemon
½ cup powdered sugar
½ tsp almond milk/milk/cream
½ tsp lemon juice (freshly squeezed)
½ tsp vanilla extract

Steps:

  • Preheat oven to 350°F. Spray muffin tin with baking spray or line with paper liners and set aside.
  • In a medium size mixing bowl add the melted and cooled coconut oil, maple syrup, egg, greek yogurt, lemon juice and vanilla extract. Stir to combine.
  • Add the flour, baking soda, baking powder, salt, and lemon zest to the mixing bowl. Stir just until combined.
  • Spoon the batter into the muffin tin to 3/4 full, there will be enough batter for 6 muffins.
  • Bake for 16 minutes or until tops are puffy and a toothpick inserted into the center comes out clean.
  • Remove from the oven and allow to cool for about 5 minutes then remove from the muffin tin to a wire rack to continue cooling.
  • To make the icing combine all the ingredients in a small bowl and stir to combine. Drizzle over the muffins.

Nutrition Facts : Calories 208 kcal, Sugar 22 g, Sodium 257 mg, Fat 6 g, SaturatedFat 4 g, Carbohydrate 36 g, Fiber 2 g, Protein 4 g, Cholesterol 28 mg, ServingSize 1 serving

LEMON YOGURT MUFFINS



Lemon Yogurt Muffins image

Make and share this Lemon Yogurt Muffins recipe from Food.com.

Provided by Susie D

Categories     Quick Breads

Time 55m

Yield 12 serving(s)

Number Of Ingredients 13

1 1/2 cups all-purpose flour
1 cup rolled oats
1/2 cup granulated sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cups plain yogurt
1 egg
1/4 cup lemon juice
1 lemon, peeled and chopped
1/4 cup granulated sugar
1/2 fresh lemon rind, peeled and chopped
1/2 lemon, juice of

Steps:

  • Preheat the oven to 400F (200C).
  • In a large bowl, mix together the flour, rolled oats, 1/2 cup granulated sugar, baking powder, baking soda and salt.
  • In a separate bowl, mix together the yogurt, egg, 1/4 cup lemon juice, and finely chopped peeled lemon (white pith removed first).
  • Add the wet ingredients to the dry, mixing only until blended.
  • Fill 12 well-greased muffin cups two thirds full.
  • Bake for 20 minutes, or until a toothpick inserted into the centre of a muffin comes out clean.
  • Meanwhile, prepare the syrup: Put 1/4 cup granulated sugar and the grated rind and juice of 1/2 lemon in a small pot.
  • Bring to a boil and reserve.
  • When the muffins are baked, prick all over with a toothpick.
  • Do not remove them from the pan until cooled.
  • Brush the warm syrup on the hot muffins.

Nutrition Facts : Calories 155.7, Fat 1.9, SaturatedFat 0.8, Cholesterol 18.8, Sodium 280.9, Carbohydrate 31.3, Fiber 1.3, Sugar 14.1, Protein 4

LEMON HONEY MUFFINS



Lemon Honey Muffins image

These muffins aren't too sweet, but are quite lemony. I like nutmeg, and tend to put a lot more than a dash in the mix.

Provided by Rachaol

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 10

4 tablespoons honey
¾ cup unsweetened applesauce
1 cup fat-free plain yogurt
1 egg, beaten
1 lemon, juiced and zested
1 cup unbleached all-purpose flour
1 cup whole wheat pastry flour
1 ½ teaspoons baking soda
¼ teaspoon salt
¼ teaspoon ground nutmeg

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 12 cup muffin pan.
  • In a small bowl, mix the honey, applesauce, yogurt, egg, lemon juice, and lemon zest.
  • In a medium bowl, mix the unbleached flour, whole wheat pastry flour, baking soda, salt, and nutmeg. Make a well in the center, and pour in the honey mixture. Stir until no large lumps remain. Pour into the prepared muffin pan, filling each cup about 2/3 full.
  • Bake 25 to 30 minutes in the preheated oven, until a toothpick inserted in the center of a muffin comes out clean.

Nutrition Facts : Calories 113.1 calories, Carbohydrate 23.8 g, Cholesterol 15.9 mg, Fat 0.7 g, Fiber 1.7 g, Protein 3.9 g, SaturatedFat 0.2 g, Sodium 228.4 mg, Sugar 8.9 g

LEMON-CRANBERRY MUFFINS



Lemon-Cranberry Muffins image

These lemony cranberry-studded muffins crunch lightly with cornmeal and are topped with a kiss of sugared lemon zest. They're great warm from the oven, but also keep well for a few days and freeze beautifully.

Provided by Melissa Pasanen

Categories     Healthy Muffin Recipes

Time 1h

Number Of Ingredients 13

1/2 cup plus 2 tablespoons sugar, divided
¾ cup nonfat plain yogurt
⅓ cup canola oil
1 large egg
3 teaspoons freshly grated lemon zest, divided
2 tablespoons lemon juice
1 teaspoon vanilla extract
1 1/2 cups white whole-wheat flour (see Note)
½ cup cornmeal, preferably medium or fine stone-ground
2 teaspoons baking powder
1 teaspoon baking soda
¼ teaspoon salt
1 1/2 cups cranberries, fresh or frozen (thawed), coarsely chopped (see Tip)

Steps:

  • Preheat oven to 400 degrees F. Coat 12 (1/2-cup) muffin cups with cooking spray or line with paper liners.
  • Whisk 1/2 cup sugar, yogurt, oil, egg, 2 teaspoons lemon zest, lemon juice and vanilla in a medium bowl.
  • Whisk flour, cornmeal, baking powder, baking soda and salt in a large bowl. Add the yogurt mixture and fold until almost blended. Gently fold in cranberries. Divide the batter among the muffin cups. Combine the remaining 2 tablespoons sugar and remaining 1 teaspoon lemon zest in a small bowl. Sprinkle evenly over the tops of the muffins.
  • Bake the muffins until golden brown and they spring back lightly to the touch, 20 to 25 minutes. Let cool in the pan for 10 minutes, then transfer to a wire rack to cool for at least 5 minutes before serving.

Nutrition Facts : Calories 186.4 calories, Carbohydrate 28.8 g, Cholesterol 15.8 mg, Fat 6.8 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 0.6 g, Sodium 254.6 mg, Sugar 12.4 g

BLUEBERRY OATMEAL APPLESAUCE MUFFINS



Blueberry Oatmeal Applesauce Muffins image

These muffins are not only delicious, but very low in fat and heart-healthy. The oats and flaxseed meal add fiber and whole grains for a filling and delicious breakfast or snack, while the applesauce takes the place of egg, butter, or cream that you might find in other muffin recipes. You can make this recipe vegan by omitting the egg and using soymilk as a substitute for milk (I use Lactaid milk to make it dairy-free). To make it sugar-free, substituting Splenda for the small amount of sugar is just as good! A pecan half on top of the muffin adds a visually-appetizing touch while adding a slight crunch to a moist and filling muffin!

Provided by smhage

Categories     Breads

Time 27m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 17

1 1/4 cups oats
1 1/4 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon ground cinnamon
2 tablespoons vegetable oil
1 cup unsweetened applesauce
1/2 cup skim milk
1/2 cup sugar
3 tablespoons flax seed meal (optional)
1 large egg
1 teaspoon vanilla extract
1 cup blueberries
2 teaspoons lemon zest
1 tablespoon lemon juice
10 -12 pecan halves

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl, combine flour, oats, powder, soda, salt, and cinnamon. If desired, add flaxseed meal.
  • In a separate bowl, mix sugar, egg and oil. Add applesauce, milk, vanilla, lemon zest, lemon juice. Mix well.
  • Add this to flour mixture, mixing well. Finally, fold in blueberries. Pour into greased muffin tin. On top of the batter in each muffin tin, place a pecan half.
  • Bake for 12 - 14 minutes.

LEMON HONEY GINGER MUFFINS



Lemon Honey Ginger Muffins image

Low-fat lemon-ginger muffins made with fresh lemon, ginger and light-coconut milk. Replace 1/2 cup spelt flour with bran for extra fiber!

Provided by selfmadegirl

Categories     Quick Breads

Time 30m

Yield 10 serving(s)

Number Of Ingredients 12

2 cups white flour (spelt)
1/4 cup millet
1 tablespoon arrowroot
2 teaspoons baking powder
1 teaspoon baking soda
1 1/2 teaspoons Ener-G Egg Substitute or 1 1/2 teaspoons other egg substitute
3/4 cup honey
1/4 cup lemon juice
1/2 cup water
2 tablespoons lemon rind (rind of one lemon)
1/3 cup crystallized ginger
1 teaspoon ground ginger

Steps:

  • Mix wet and dry ingredients seperately, then combine.
  • Bake at 375 degrees for about 20 minutes (less for mini-muffins, more for large muffins).

Nutrition Facts : Calories 193.2, Fat 0.5, SaturatedFat 0.1, Sodium 200.7, Carbohydrate 45.4, Fiber 1.4, Sugar 21.1, Protein 3.3

BLUEBERRY MUFFINS (NO SUGAR AND LOW FAT)



Blueberry Muffins (no Sugar and Low Fat) image

Make and share this Blueberry Muffins (no Sugar and Low Fat) recipe from Food.com.

Provided by Olha7397

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 9

2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon finely grated fresh lemon rind
1 cup low-fat plain yogurt (less than 1% MF)
3 1/4 teaspoons liquid sweetener (see Note)
1/2 cup skim milk
1 large egg, fork beaten
1 cup blueberries, fresh or frozen

Steps:

  • Mix first 4 ingredients in mixing bowl.
  • Make a well in center.
  • Add yogurt, sweetener, milk and egg to well.
  • Stir just until moistened.
  • Quickly stir in blueberries.
  • Spray muffin cups with no stick cooking spray.
  • Fill 3/4 full.
  • Bake in 400 F.
  • oven for about 15 to 20 minutes until golden.
  • Yield: 12 medium muffins.
  • NOTE: To use sugar, omit sweetener and add 1/3 cup granulated sugar.
  • Add 22 calories per muffin.
  • Calories per muffin with liquid sweetener.
  • 109 Cholesterol.
  • 19 mg Sodium.
  • 143 mg Fat.
  • trace Company's Coming Light Recipes.

Nutrition Facts : Calories 117.6, Fat 0.9, SaturatedFat 0.3, Cholesterol 18.6, Sodium 159.4, Carbohydrate 23.1, Fiber 0.9, Sugar 6, Protein 4.1

LEMON YOGURT CRANBERRY MUFFINS



Lemon Yogurt Cranberry Muffins image

Make and share this Lemon Yogurt Cranberry Muffins recipe from Food.com.

Provided by ratherbeswimmin

Categories     Quick Breads

Time 40m

Yield 12 muffins (about)

Number Of Ingredients 10

2/3 cup honey
1/3 cup vegetable oil
4 eggs
1 1/2 teaspoons lemon extract
1 3/4 cups all-purpose flour
3/4 cup whole wheat flour
2 1/2 teaspoons baking powder
1 cup lemon yogurt
1 cup coarsely chopped cranberries
1 tablespoon grated lemon zest

Steps:

  • Preheat oven to 400° and grease muffin pan.
  • In a mixing bowl, beat the honey and oil together until creamy.
  • Beat in eggs and lemon extract.
  • In another mixing bowl, combine the dry ingredients (flour to baking powder); add dry ingredients to egg mixture alternately with yogurt, beginning and ending with flour mixture.
  • Fold in cranberries and lemon zest, stirring just until moistened (do not overmix).
  • Spoon batter into prepared muffin cups, filling to the top.
  • Bake for 15-20 mintus.

Nutrition Facts : Calories 253.5, Fat 8.3, SaturatedFat 1.5, Cholesterol 71.3, Sodium 112.5, Carbohydrate 40.2, Fiber 1.9, Sugar 19.9, Protein 6

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CALORIES IN QUAKER LOW FAT HONEY BRAN MUFFINS AND ...
There are 140 calories in 1 muffin (38 g) of Quaker Low Fat Honey Bran Muffins.: Calorie Breakdown: 10% fat, 82% carbs, 8% prot.
From fatsecret.ca


LEMON-HONEY MUFFINS - PARENTING
1. Preheat the oven to 400 degrees. Spray 12 muffin cups, or use liners, and set aside. Melt the butter in a small saucepan over low heat. 2. In a large bowl, use an electric mixer or a whisk to beat the eggs, honey, sugar, lemon zest, lemon juice, yogurt, and melted butter for several minutes, until light and creamy.
From parenting.com


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