Low Fat Cream Of Celery Soup Food

CREAM OF CELERY SOUP

Steps:

• Pour the chicken stock into a large pot, and bring to a boil. Add the celery, carrots and onion to the pot.
• Whisk together the flour, salt, pepper, and milk; add to the pot along with the margarine.
• Boil for 10 minutes, then strain out the vegetables by pouring through a sieve, or if the vegetables are large enough, a colander may be used.

LOW-FAT CREAM OF CELERY SOUP WITH GARLIC, CURRY & HERBS

Steps:

• In a medium non-stick saucepan, combine celery, onions, garlic and vegetable broth.
• Bring to a near boil over medium-high heat; reduce to medium-low, cover and cook 12 to 15 minutes, or until celery becomes tender.
• Meanwhile, place the cornstarch in a small bowl and gradually whisk in the milk until well blended.
• Whisk milk mixture into the saucepan.
• Whisk in the fat-free liquid creamer.
• Pour the soup into a blender or food processor and process for several minutes until pureed or to your desired consistency.
• Return the soup to saucepan and add bay leaf, thyme and curry; cook over medium heat, stirring constantly 4 to 5 minutes, or until soup thickens.
• Season to taste with salt and freshly ground black pepper.

CREAM OF CELERY SOUP(LOW-FAT)

Steps:

• In a large saucepan,heat butter til bubbly,add celery,onion and stock cubes and stir til well combined.
• Reduce heat and cover,and let simmer for 10 minutes til veggies are tender.
• Sprinkle flour over veggie mixture stirring constantly,until mixture thickens.
• Remove from heat and let cool slightly.
• Puree 1/2 the mixture then return to pan,rewarm stirring til well combined.

CREAM OF CELERY SOUP

Steps:

• Combine celery and broth in a blender, and puree until smooth. (If broth is hot, allow to cool before pureeing.) Transfer pureed mixture to a small saucepot over medium heat. Combine milk and cornstarch in a small bowl. Slowly add milk mixture to celery mixture. Stir frequently until soup comes to a gentle boil. Add onion powder, stirring until soup thickens slightly. Season with salt and pepper; serve.

CREAM OF CELERY SOUP

Steps:

• in a large dutch oven, saute onion til translucent.
• add garlic and saute just a couple minutes.
• add the rest of the ingredients and cook 20 minutes or until potatoes are soft.
• puree ingredients with a stick blender
• add water or milk to thin (or cream if you wish!).

LOW-FAT CELERY AND PEAS WITH CREAM

Steps:

• Spray a saucepan with cooking spray and place over medium heat. Cook and stir celery in the hot pan until tender, 6 to 8 minutes. Stir peas into celery and cook until hot, 3 to 4 minutes, stirring often. Add yogurt, milk, parsley, and white pepper and stir until sauce is heated through, about 3 more minutes.