Low Fat Chicken Stuffing Casserole Food
LIGHT EASY CHICKEN AND STUFFING CASSEROLE
A duplicate of my other chicken and stuffing casserole with light or fat-free substitutions, for those paying attention to that little "Nutritional Information" bar section :)
Provided by S in PA
Categories Chicken Breast
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375 and spray 13 x 9 baking dish with Pam.
- Combine cooked chicken, soup, and sour cream in large bowl.
- Transfer to baking dish and spread evenly.
- Melt margarine in chicken broth on stove or in microwave.
- Spread stuffing mix over chicken mixture in dish.
- Pour margarine broth mix over stuffing.
- Bake for 45-60 min.
Nutrition Facts : Calories 470.3, Fat 15.2, SaturatedFat 3.2, Cholesterol 55, Sodium 1139.7, Carbohydrate 52.2, Fiber 1.8, Sugar 8.8, Protein 29.3
CHICKEN STUFFING CASSEROLE
Extra veggies make this dish a hit with kids and parents alike! It helped my picky eaters learn to like more veggies. This is a low-maintenance dish, quick & easy, especially if you prep the chicken or even the whole casserole the night before. I also like to make this with Thanksgiving leftovers, but it's good any time of year you have leftover poultry. I also improve the nutritional value by using low-fat, low-sodium, and whole-grain products whenever possible or by substituting homemade ingredients.
Provided by Heather3271
Categories One Dish Meal
Time 1h20m
Yield 20 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Evenly cover bottom of ungreased 13x9-inch pan with cubed chicken.
- Layer frozen vegetables evenly over chicken.
- In a mixing bowl, combine cans of soup with milk, mixing well, and pour evenly over vegetables.
- Combine stuffing, butter, and water or chicken broth until stuffing is coated. Spread evenly over top layer.
- Bake uncovered 35-40 minutes or to desired crispness of stuffing.
- NOTES: I significantly reduce the sodium content by using low-sodium foods whenever possible and by replacing the Stove Top with my homemade stuffing.
Nutrition Facts : Calories 157.6, Fat 6.2, SaturatedFat 3.4, Cholesterol 36.4, Sodium 299.3, Carbohydrate 13.7, Fiber 0.5, Sugar 1.4, Protein 11.1
CHICKEN STUFFING CASSEROLE
Make and share this Chicken Stuffing Casserole recipe from Food.com.
Provided by Kim19068
Categories Chicken
Time 1h15m
Yield 1 casserole dish
Number Of Ingredients 4
Steps:
- Place stuffing in bottom of a buttered casserole dish. Layer chicken on top of stuffing. Pour soup and water over to cover.
- Bake covered at 350 till done.
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