EASY CHICKEN MARSALA
Sauteed chicken breasts in a savory marsala mushroom sauce.
Provided by Rena
Categories Main Course
Time 21m
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large pan over medium-high heat. Season the chicken on both sides with salt and pepper.
- Cook the chicken for 4-5 minutes on each side, until golden brown and cooked through. Remove the chicken from the pan; place on a plate and cover with foil to keep warm
- Add the mushrooms to the pan and cook until softened, 3-4 minutes. Season the mushrooms with salt and pepper.
- Add the chicken broth and wine to the pan; bring to a simmer. Simmer for 3-4 minutes.
- In a small bowl, whisk together the cornstarch with 2 teaspoons water. Add the cornstarch to the pan and stir constantly until sauce has just thickened.
- Add the chicken back to the pan and coat with the mushroom sauce. Top with parsley and serve.
Nutrition Facts : Calories 248 kcal, Carbohydrate 11 g, Protein 26 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 78 mg, Sodium 269 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
LIGHTENED-UP CHICKEN MARSALA
Classic Chicken Marsala, but lightened-up: pan fried thin sliced chicken breasts, smothered in a delicious gravy of mushroom, shallots and marsala wine. This lightened-up chicken Marsala is delicious, but healthy.
Provided by Stephanie
Categories Main Course
Number Of Ingredients 11
Steps:
- Place the flour in a shallow bowl with 1/2 tsp of kosher salt and fresh cracked pepper.
- Dredge the chicken pieces in the seasoned flour.
- Heat a large, deep frying pan over medium high heat and add 1/2 tablespoon of the butter and a spray of olive oil.
- Cook half the batch of chicken (3 pieces) for about 5 minutes on one side.
- Spray the tops with olive oil, then flip, and cook for another 5 minutes on the other side.
- Remove from the pan and set aside on a plate. Repeat this step with the remaining chicken pieces. They will not be fully cooked, but will continue to cook later in the sauce.
- Remove the second batch of chicken from the pan.
- To the same frying pan, add more olive oil spray and the shallots and garlic.
- Cook for a minute and then add the mushrooms.
- Cover the pan and let the vegetables steam and start to cook down.
- After approximately 8 minutes the mushrooms should be softened.
- Add the wine and broth to the pan to deglaze and scrape the bottom of the pan, making sure all the cooked bits are incorporated.
- Let the liquid come to a boil.
- Add the chicken pieces (as well as the juice that collected on the dish) back in and toss to coat.
- Cover with the lid and reduce heat to simmer. Simmer for 10 minutes. The sauce will thicken from the flour the chicken was dredged in.
- If too much liquid has evaporated, add a splash more broth.
- Cook until the chicken is cooked through and sauce is to your liking, taste for seasoning. Add salt or pepper to taste.
- Garnish with fresh parsley if desired.
Nutrition Facts : ServingSize 1 piece, Calories 195 kcal, Carbohydrate 8 g, Protein 26 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 74 mg, Sodium 417 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 2 g
HEALTHIER CHICKEN MARSALA
This healthier-for-you chicken Marsala recipe maintains the taste of the traditional Italian dish but saves you on calories.
Provided by Team Verywell Fit
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- If desired, pound chicken between two pieces of wax paper or plastic (use anything from an old wine bottle to a small heavy pot for this). Season chicken with salt and pepper if you prefer.
- Heat oil in a skillet and add chicken. Pan fry chicken for 5 minutes on each side until golden, turning once until done. Remove, and cover with foil to keep warm.
- Add onion and mushrooms to the pan (add a little more oil if needed), cook until onion is translucent and mushrooms are soft (approximately 5 minutes).
- Add wine to pan and cook for 1 to 2 minutes.
- At this point, judge the amount of liquid for sauce for chicken. If you need more, add a bit of broth. Taste and adjust seasonings.
- Pour vegetables and sauce over chicken, and sprinkle with parsley.
Nutrition Facts : Calories 255 kcal, Carbohydrate 4 g, Cholesterol 83 mg, Fiber 1 g, Protein 27 g, SaturatedFat 2 g, Sodium 536 mg, Sugar 2 g, Fat 14 g, ServingSize 4, UnsaturatedFat 0 g
WEIGHT WATCHERS CHICKEN MARSALA
Make and share this Weight Watchers Chicken Marsala recipe from Food.com.
Provided by CookingONTheSide
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle chicken with salt and pepper.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add chicken and cook through, about 3 minutes on each side.
- Transfer chicken to a platter and keep warm.
- Add mushrooms to skillet and cook, stirring frequently, until browned, about 3 minutes.
- Sprinkle mushrooms with flour, stirring to blend.
- Add the Marsala and broth; bring to a boil.
- Let the mixture simmer until it is slightly thickened, about 5 minutes.
Nutrition Facts : Calories 231.2, Fat 5.5, SaturatedFat 1, Cholesterol 75.5, Sodium 437.6, Carbohydrate 4.5, Fiber 0.5, Sugar 1.3, Protein 26.6
THE BEST CHICKEN MARSALA
This classic Italian-American dish is a nostalgic reminder of large family dinners of a bygone era. It's the ultimate crowd pleaser. The flavors from the marsala and cremini mushrooms bring a sweet earthiness to the sauce that really elevates simple seared chicken breasts.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Set a wire rack inside a rimmed baking sheet. Cut two 12-inch sheets of plastic wrap.
- Cut the chicken breasts in half lengthwise, making 6 roughly equal pieces; they should look like large chicken tenders. Place one sheet of plastic on a clean cutting board. Put a chicken piece in the center of the plastic and top with the other sheet of plastic. Pound the chicken with the flat side of a meat mallet, starting in the center and working your way to the edges, until the chicken is 1/4 inch thick and 6 to 8 inches long. Transfer to the wire rack. Repeat with the remaining chicken pieces. Liberally sprinkle the chicken with salt and pepper.
- Mix the flour with 1 1/2 teaspoons salt and a generous amount of pepper in a shallow bowl or plate. Dredge the cutlets in the seasoned flour, shaking off any excess. Heat 3 tablespoons of the oil in a large skillet over medium-high heat until very hot, about 1 minute. Sear 3 cutlets until golden brown, about 2 minutes per side. Transfer the cutlets to a plate. Add the remaining 1 tablespoon of oil to the pan and sear the remaining 3 cutlets until golden brown, about 2 minutes per side. It's ok if the chicken is not completely cooked through; it will finish cooking in the sauce.
- Add the mushrooms and 1/2 teaspoon salt to the same pan and cook, stirring and scraping up any browned bits, until the mushrooms are slightly softened and just beginning to release some liquid, 3 to 4 minutes. (The mushrooms will soak up the oil quickly and dry up the pan; that's ok, more liquid will release as they cook longer.) Add the shallots and cook, stirring and scraping up any browned bits, until starting to soften, 3 to 4 minutes.
- Remove the pan from the heat. Pour in the wine and 1/2 cup water. Return the pan to high heat and bring to a boil. Reduce the heat to medium and simmer until the liquid reduces by a third and starts to thicken, 6 to 7 minutes. Whisk in the butter and continue whisking until it is melted and the sauce has thickened, 1 to 2 minutes.
- Add the cutlets and any accumulated juices to the pan and cook, flipping halfway through, until the chicken is cooked through and the sauce has thickened, about 2 minutes.
- Remove the chicken to a platter and stir the parsley into the sauce. Pour the sauce over the chicken and garnish with more parsley.
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