Sweet And Sour Beets Food

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SWEET AND SOUR PICKLED BEETS



Sweet and Sour Pickled Beets image

These are quick and easy to make. You'll want to snack on them right out of the jar. They're much more flavorful than those bland sliced beets you see on salad bars.

Provided by RunnerGirl76

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Pickled

Time 15m

Yield 6

Number Of Ingredients 6

1 (15 ounce) can sliced beets, drained with liquid reserved
½ cup apple cider vinegar
½ cup white sugar
6 whole cloves
1 pinch ground cinnamon
1 pinch salt

Steps:

  • In a saucepan, combine the liquid from the beets, vinegar, sugar, cloves, cinnamon and salt. Stir to dissolve the sugar and bring to a boil. Simmer over medium heat for 5 minutes. Add the beets and simmer for 5 more minutes. Use tongs to transfer the beets to a jar. Pour the liquid over them to cover. Cover and cool to room temperature. Refrigerate until serving.

Nutrition Facts : Calories 94.1 calories, Carbohydrate 22.7 g, Fat 0.2 g, Fiber 1.7 g, Protein 0.7 g, Sodium 167 mg, Sugar 20.6 g

SWEET AND SOUR BEETROOT



Sweet and Sour Beetroot image

A delicious way of serving beetroot, that can be eaten hot or cold. You may need to adjust the sugar and vinegar to taste. This is better left for the next day, and reheated.

Provided by FASTWELLIES

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 8

½ pound beets
3 tablespoons vegetable oil
1 onion, diced
1 tablespoon all-purpose flour
1 cup chicken broth
2 tablespoons brown sugar
6 tablespoons malt vinegar
salt and pepper to taste

Steps:

  • Place beets in a large saucepan, and cover with water. Bring to a boil, and cook for 15 to 20 minutes, depending on the size of the beets. Drain, cool, peel, and dice.
  • Heat oil in a large skillet over medium heat. Saute onion until tender. Stir in flour, and cook for about 2 minutes. Gradually stir in chicken stock. Add the diced beets, and cook for 3 to 4 minutes. Stir in brown sugar and vinegar. Cook for 10 minutes. Season with salt and pepper.

Nutrition Facts : Calories 166.7 calories, Carbohydrate 18.3 g, Fat 10.4 g, Fiber 2.1 g, Protein 1.4 g, SaturatedFat 1.6 g, Sodium 344.7 mg, Sugar 12.3 g

GRANDMA'S HARVARD BEETS



Grandma's Harvard Beets image

This is my Grandma's recipes for tangy, sweet Harvard Beets. I have tried other recipes, but none are as flavorful as hers.

Provided by Pam Maxson Rodriguez

Categories     Side Dish     Vegetables

Time 40m

Yield 6

Number Of Ingredients 8

¾ cup white sugar
4 teaspoons cornstarch
⅓ cup white vinegar
⅓ cup water
2 (15 ounce) cans sliced beets, drained
3 tablespoons butter
¼ teaspoon salt
¼ teaspoon pepper

Steps:

  • In a saucepan, combine the sugar, cornstarch, vinegar and water. Bring to a boil, and cook for 5 minute. Add the beets to the liquid, and simmer for 30 minutes over low heat. Stir in butter, salt and pepper and remove from the heat. Serve warm or chilled.

Nutrition Facts : Calories 185.3 calories, Carbohydrate 33.7 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 1.8 g, Protein 1 g, SaturatedFat 3.7 g, Sodium 328.1 mg, Sugar 30.3 g

SWEET-AND-SOUR BEETS



Sweet-and-Sour Beets image

With their jewel tones and tangy glaze, these beets take center stage, reports field editor Emily Chaney of Penobscot, Maine. "They always earn rave reviews!"

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1/2 cup water
1/4 cup vinegar
2 teaspoons cornstarch
4 teaspoons sugar
2 cups sliced cooked beets

Steps:

  • In a saucepan, combine water, vinegar and cornstarch; bring to boil. Cook and stir for 1-2 minutes; remove from the heat. Add sugar and beets; let stand for 1 hour. Heat through just before serving.

Nutrition Facts : Calories 49 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 37mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

SWEET AND SOUR BEETS



Sweet and Sour Beets image

These are pretty much like Harvard beets, you can use canned beets slices (use one can) for this, or fresh cooked beets, I prefer the fresh cooked! also adjust the sugar to taste. You can double this recipe if desired, don't omit the orange zest, it really adds a kick to the beets!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 9

1/3 cup sugar
1/4 cup dry white wine or 1/4 cup white vinegar
1/4 cup water, that you used to cook the beets with
1 tablespoon cornstarch
1/2 teaspoon salt (or to taste)
2 cups cooked beets (sliced or diced)
1 tablespoon butter
1 -2 teaspoon grated orange zest
black pepper

Steps:

  • In a bowl mix together the sugar, cornstarch and salt; stir in a little of the wine or vinegar to make a smooth paste.
  • Slowly drizzle in the remaining wine or vinegar and the water (adding all the liquid at once can produce lumps in the cornstarch).
  • Transfer the mixture to a saucepan; cook over low heat stirring and scraping bottom of the pan often.
  • Cook until liquid is clear (about 5 minutes).
  • Stir in cooked beets, butter and orange zest; stir until the beets are heated through.
  • Season with black pepper is desired.

EASY SWEET & SOUR BEETS



Easy Sweet & Sour Beets image

The slight sweet-sour flavor and hint of orange found in every bite make these beets hard to resist. They're a must on my family's Christmas menu. -Dottie Kilpatrick, Wilmington, North Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7

1-3/4 pounds whole fresh beets
1/2 cup sugar
1 tablespoon cornstarch
1/4 teaspoon salt
1/2 cup cider vinegar
2 tablespoons orange marmalade
1 tablespoon butter

Steps:

  • Place beets in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain and cool slightly. Peel and quarter beets; keep warm. , Meanwhile, in another large saucepan, combine the sugar, cornstarch and salt; stir in vinegar. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened. Stir in marmalade and butter until melted. Reduce heat to low. Add beets; heat through.

Nutrition Facts : Calories 165 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 218mg sodium, Carbohydrate 36g carbohydrate (31g sugars, Fiber 3g fiber), Protein 2g protein.

SWEET AND SOUR BEET SALAD



Sweet and Sour Beet Salad image

Many years ago (before the Net and Zaar) I cut a Beet Salad recipe out of a magazine. My bulging folio of clippings disappeared a couple of moves ago. This is how I've recreated that salad. Prep time does not include chill time.

Provided by Countrywife

Categories     Low Protein

Time 10m

Yield 8 serving(s)

Number Of Ingredients 10

1 (3 ounce) box lemon Jell-O gelatin
1 cup water
2 tablespoons mustard seeds
1 (20 ounce) can diced beets, drained
1 (20 ounce) can crushed pineapple (do not drain)
1/2 cup thinly sliced celery
2 tablespoons grated onions, to taste
1/2 cup dried cranberries
1/2 cup finely chopped walnuts
2 tablespoons vinegar

Steps:

  • Dissolve Jello in boiling water and add mustard seed.
  • Cool till thickened to the consistency of cream.
  • Stir in pineapple with juice and beets.
  • Add onion, celery, cranberries, and nuts.
  • Stir in vinegar.
  • Chill until firm.

Nutrition Facts : Calories 180.7, Fat 5.8, SaturatedFat 0.5, Sodium 111.4, Carbohydrate 31, Fiber 3.3, Sugar 25.9, Protein 4.2

SWEET AND TANGY BEETS



Sweet and Tangy Beets image

Fresh beets are delicious when combined with aromatic spices and a hint of orange. These have the ideal balance of sweet and sour flavors. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 7h15m

Yield 6 servings.

Number Of Ingredients 9

2 pounds small fresh beets, peeled and halved
1/2 cup sugar
1/4 cup packed brown sugar
2 tablespoons cornstarch
1/2 teaspoon salt
1/4 cup orange juice
1/4 cup cider vinegar
2 tablespoons butter
1-1/2 teaspoons whole cloves

Steps:

  • Place beets in a 3-qt. slow cooker. Mix sugar, brown sugar, cornstarch and salt. Stir in orange juice and vinegar. Pour over beets; dot with butter., Place cloves on a double thickness of cheesecloth. Gather corners of cloth to enclose cloves; tie securely with string. Place bag in slow cooker. Cook, covered, on low until 7-8 hours, until beets are tender. Discard spice bag.

Nutrition Facts : Calories 214 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 344mg sodium, Carbohydrate 44g carbohydrate (38g sugars, Fiber 3g fiber), Protein 3g protein.

SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Make and share this Sweet and Sour Chicken recipe from Food.com.

Provided by Tonkcats

Categories     Chicken Breast

Yield 6-8 serving(s)

Number Of Ingredients 12

1/2 lb boneless chicken breast
1 cup fresh pineapple chunks or 1 cup canned pineapple chunk
1 cup green onion, cut into pieces
1 cup green pepper strip
1/2 cup jicama, cut into pieces
1/4 cup brown sugar
4 teaspoons cornstarch
1/4 cup red wine vinegar
1/2 cup fresh pineapple juice or 1/2 cup canned pineapple juice
1 teaspoon soy sauce
1/8 teaspoon red hot pepper sauce
salt

Steps:

  • Cut chicken; set aside. Prepare pineapple, onion, green pepper and jicama; set aside. Combine brown sugar and corn- starch, stir in vinegar, pineapple juice, soy sauce, pepper sauce and salt to taste; set aside. In a 2 quart glass casserole dish put chicken pieces.
  • Microwave on High for 5 to 6 minutes stirring every 2 minutes until chicken is done. Add vinegar mixture and cook on High for 4 minutes, stirring every 2 minutes.
  • When sauce is clear and boiling, add pineapple, onion, green pepper and jicama; mix well.
  • Cook 1 to 2 minutes until vegetables are desired doneness.
  • ENSALADA DE NOCHE BUE NA 1 (20 oz.) can pineapple chunks 2 medium bananas 1 (16 oz.) can sliced beets, drained 1 jicama, peeled and sliced (optional) 1 stick sugar cane, peeled and chopped (optional) lettuce mayonnaise 2 large oranges 1 large apple 1/2 cup peanuts milk Drain pineapple, reserve juice. Peel and section oranges, peel and slice bananas, core and slice apple. Toss apple and bananas with orange sections and a little pineapple juice. Drain fruits and beets.
  • Arrange pineapple, beets, bananas, oranges, apple, jicama and sugar cane on large let- tuce-lined platter.
  • Sprinkle with peanuts.
  • Thin mayonnaise with little milk to make drizzling consistency.
  • Serve with salad.
  • Makes 6 to 8 servings.

Nutrition Facts : Calories 146.5, Fat 3.6, SaturatedFat 1, Cholesterol 24.2, Sodium 90.1, Carbohydrate 19.9, Fiber 1.7, Sugar 14.7, Protein 8.8

SWEET-AND-SOUR BEET SALAD



Sweet-and-Sour Beet Salad image

This salad was served daily for years at the famous Griswold's Inn in Claremont, California before it closed in the late 1990s. My family thinks it's as good on the holiday table as it is at summer picnics. If you're cooking for two, don't shy away from this recipe-the beets keep well and actually taste better the second and third days!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

2 cans (15 ounces each) sliced beets, drained
1 tablespoon chopped green pepper
1 tablespoon chopped onion
1/2 cup sugar
1/2 cup vegetable oil
1/2 cup white vinegar
1 teaspoon salt

Steps:

  • In a salad bowl, combine the beets, green pepper and onion. In a small bowl, whisk the sugar, oil, vinegar and salt until sugar is dissolved. Pour over beet mixture and toss to coat. Cover and refrigerate overnight.

Nutrition Facts : Calories 186 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 398mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 1g protein.

SWEET AND SOUR PINEAPPLE BEETS (FAT FREE)



Sweet and Sour Pineapple Beets (Fat Free) image

We love this beet recipe...it has just the right sweet and sour taste, but of coarse, you may adjust all seasonings to taste... I usually make this with a turkey, chicken or ham dinner...this recipe is great as it serves 6-8 people.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 17m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 (14 ounce) can pineapple chunks, drained, reserve juice
2 (1 lb) cans sliced beets, drained
1/2 cup water
1/3 cup white vinegar
3 tablespoons brown sugar
2 1/2 tablespoons flour
salt

Steps:

  • Drain the pineapple syrup, and combine the syrup with water and vinegar.
  • Stir together the flour, brown sugar and salt.
  • Stir into liquids; cook until the liquid comes to a boil, and thickens, stirring as needed (about 10 minutes).
  • Add drained beets; heat a couple of minutes, add the pineapple chunks.
  • Serve and enjoy!

Nutrition Facts : Calories 147, Fat 0.4, SaturatedFat 0.1, Sodium 121.2, Carbohydrate 34.8, Fiber 3.6, Sugar 28.3, Protein 3.2

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