Low Fat Bread Pudding Food

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HEALTHIER BREAD PUDDING II



Healthier Bread Pudding II image

For a family that LOVES bread pudding, double this recipe and bake it in a 9x13-inch pan. Enjoy this healthier version - which features whole wheat bread, reduced sugar, and apple or pear - for breakfast or dessert! Optional: Dust lightly with confectioners sugar before serving. Yum!

Provided by MakeItHealthy

Categories     Desserts     Specialty Dessert Recipes     Bread Pudding Recipes

Time 1h15m

Yield 12

Number Of Ingredients 9

6 slices day-old whole wheat bread
½ cup raisins
1 large apple, peeled and chopped
2 tablespoons butter, melted
4 eggs, beaten
2 cups low-fat milk
½ cup white sugar
1 teaspoon ground cinnamon
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Break bread into small pieces into an 8-inch square baking dish. Mix in raisins and apple. Drizzle with melted butter.
  • Combine eggs, milk, sugar, cinnamon, and vanilla extract in a mixing bowl. Beat until well mixed. Pour over bread and lightly push down with a fork until bread is covered and soaking up egg mixture.
  • Bring a kettle of water to a boil. Place bread pudding baking dish into a large roasting pan. Carefully pour boiling water around pan.
  • Bake in preheated oven until a knife inserted into the middle of pudding comes out mostly clean, about 45 minutes.

Nutrition Facts : Calories 156.5 calories, Carbohydrate 24.4 g, Cholesterol 69.1 mg, Fat 4.5 g, Fiber 1.7 g, Protein 5.6 g, SaturatedFat 2.1 g, Sodium 122.9 mg, Sugar 17.2 g

FAT FREE BREAD PUDDING



Fat Free Bread Pudding image

Make and share this Fat Free Bread Pudding recipe from Food.com.

Provided by Cathleen Colbert

Categories     Dessert

Time 1h20m

Yield 10 serving(s)

Number Of Ingredients 8

4 cups bread, cubes
2 cups skim milk, hot
2/3 cup brown sugar (try SugarTwin Brown)
1/2 cup raisins
2 apples, sliced thin
1/2 teaspoon cinnamon
1 teaspoon vanilla
3 egg whites (Just Whites or Egg Beaters)

Steps:

  • Preheat oven to 350 degrees F.
  • Spray 1-1/2 quart baking dish with cooking spray.
  • Combine bread, raisins and apples in a large bowl.
  • Add milk and sugar; mix well.
  • Pour mixture into baking dish.
  • Let stand for 20 to 30 minute.
  • Beat egg whites until foamy.
  • Add vanilla and cinnamon to egg whites, mix well.
  • Pour egg mixture over bread in baking pan.
  • Bake uncovered for 45 minutes to 1 hour until set and lightly browned.

LOW FAT DELICIOUS BREAD PUDDING



Low Fat delicious Bread Pudding image

Make and share this Low Fat delicious Bread Pudding recipe from Food.com.

Provided by Manuela

Categories     Dessert

Time 55m

Yield 1-8 inch square pan, 8 serving(s)

Number Of Ingredients 8

6 slices day-old bread (better if low in fat)
1 tablespoon oil (can use butter or margarine)
1/2 cup raisins (optional)
8 egg whites
2 cups low-fat milk
1/2 cup white sugar (or sweetner)
1 teaspoon ground cinnamon
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Break bread into small pieces into an 8 inch square baking pan.
  • Drizzle melted oil over bread.
  • If desired, sprinkle with raisins.
  • In a medium mixing bowl, combine egg whites, milk, sugar, cinnamon, and vanilla Beat until slighty foamy.
  • Pour over bread, and lightly push down with a fork until bread is covered and soaking up the egg mixture.
  • Bake in the preheated oven for 45 minutes, or until the top springs back when lightly tapped.

LOW-FAT BREAD PUDDING



Low-Fat Bread Pudding image

A low-fat version or traditional bread pudding. This is actually very tasty and relatively light...if you don't eat the whole thing in one sitting!

Provided by Musical Cook

Categories     Dessert

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

6 slices white bread, cut into squares
1/2 cup raisins
2 cups rice milk
1/2 cup Egg Beaters egg substitute
4 tablespoons margarine
1/2 cup sugar
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt

Steps:

  • Bring rice milk to almost a boil, add margarine, egg beaters, sugar and spices, stir.
  • Put bread and raisins in a round casserole dish.
  • Pour milk mixture over bread and raisins.
  • Put dish into a glass pie dish filled with water.
  • Bake at 350 degrees for about 45 minutes or until knife pulls out clean.
  • Serve with whipped cream and/or put some maple syrup on top.

Nutrition Facts : Calories 276.8, Fat 9.2, SaturatedFat 1.6, Sodium 482.7, Carbohydrate 47.6, Fiber 1.3, Sugar 24.9, Protein 2.5

PUMPKIN BREAD PUDDING (LOW FAT)



Pumpkin Bread Pudding (Low Fat) image

A delicious autumn dessert. Serve this either warm or cold with Yogurt Dessert Sauce. This recipe comes from The New American Diet cookbook.

Provided by PaulaG

Categories     Dessert

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 10

8 slices whole wheat bread
1 cup egg substitute
2 1/4 cups skim milk
1 (16 ounce) can pumpkin
1 cup brown sugar
1 1/2 teaspoons cinnamon
1 1/4 teaspoons pumpkin pie spice
1/2 teaspoon nutmeg
1 teaspoon vanilla
3/4 cup raisins

Steps:

  • Preheat oven to 375 degrees.
  • Lightly oil a 2-quart casserole dish and set aside.
  • Crumble the bread by hand or food processor to make bread crumbs.
  • Combine the egg substitute, milk, pumpkin, brown sugar, cinnamon, spices and vanilla.
  • Fold in raisins and bread crumbs.
  • Pour mixture into prepared casserole and set dish in larger baking dish which has been partially filled with hot water.
  • Bake 1 hours or until knife inserted in center comes out clean.

RUSTIC CHOCOLATE-CINNAMON BREAD PUDDING (LOW FAT, LOW(ER)SUGAR)



Rustic Chocolate-Cinnamon Bread Pudding (Low Fat, Low(Er)sugar) image

I just tried this and I love it! I'm a real bread pudding fan and I always save the bread heels and any bread that may be aging in the freezer. I only use whole wheat/multi grain and this works fine for any bread pudding. I love Lindt bittersweet chocolate with a passion so I used 2 ozs of that. This recipe asks for 1-3/4 cups milk and that seemed a bit dry to me so I made it 2 cups. It's from Kraft.

Provided by Annacia

Categories     Dessert

Time 50m

Yield 8 serving(s)

Number Of Ingredients 7

4 ounces light cream cheese spread, Philadelphia
1/4 cup Splenda brown sugar blend
2 large egg whites
3/4 teaspoon ground cinnamon
2 cups nonfat milk
6 -8 slices cubed whole wheat bread (6 cups)
2 (1 ounce) baker's semi-sweet chocolate baking squares, coarsely chopped

Steps:

  • Preheat oven to 350°F.
  • Beat cream cheese spread and sugar in large bowl with electric mixer on medium speed until well blended.
  • Add egg whites and cinnamon; mix well.
  • Gradually add milk, mixing until well blended.
  • Place bread cubes in 8-inch square glass baking dish.
  • Sprinkle chocolate over bread. Pour cream cheese spread mixture over bread mixture in dish.
  • Bake 30 to 35 minute or until set in center. Cool slightly; serve warm. Store leftover pudding in refrigerator.

Nutrition Facts : Calories 163.4, Fat 5.1, SaturatedFat 2.7, Cholesterol 8.9, Sodium 206.6, Carbohydrate 23.5, Fiber 2, Sugar 11.8, Protein 7.1

LOVELY LOW FAT CINNAMON BREAD PUDDING.



Lovely Low Fat Cinnamon Bread Pudding. image

A lovely bread pudding that will have your family or guests believing that it could not be low fat. It also is great for any occasion.

Provided by RockinChef

Categories     Dessert

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 8

3/4 loaf challah
32 ounces fat-free half-and-half (Land-O-Lake is the brand I use)
1/2 teaspoon kosher salt (You can use table)
2 tablespoons cinnamon
1/2 cup white sugar
3 large eggs or 3 large egg substitute
1/2 cup raisins
fat free butter-flavored cooking spray

Steps:

  • Preheat oven to 200 degrees F.
  • Slice challah bread if not already presliced, and the cut into 1 inch cubes.
  • Place cubes onto cookie sheet, lightly spray with butter spray, and bake in oven until completely dry, stirring occasionally.
  • In the meantime, in a medium sauce pan, mix together the half and half, salt, cinnamon, and sugar.
  • Bring to a boil oven medium heat, stirring occasionally.
  • In the meantime, in a medium bowl, wisk together the eggs or egg substitute.
  • Once the half and half mixture comes to a boil SLOWLY whisk it into the eggs, never stop whisking until fully mixed together.
  • When bread is dry, remove from the oven and spray with butter spray again, and layer the bread HALF way up the casserole dish.
  • Sprinkle on half the rasins and then add the rest of the bread, but only until it reaches the top of the casserole dish.
  • Sprinkle on the rest of the raisins.
  • Slowly pour on the half and half mixture.
  • Let this sit for 1 hour, stirring occasionally.
  • Preheat oven to 350 degrees F Bake for 30-40 minutes, uncovered.

Nutrition Facts : Calories 399.4, Fat 8.2, SaturatedFat 3.1, Cholesterol 130.1, Sodium 650.6, Carbohydrate 70.3, Fiber 3.1, Sugar 33.1, Protein 13.2

YUMMY LOW CAL-LOW FAT PINEAPPLE BREAD PUDDING



Yummy Low Cal-Low Fat Pineapple Bread Pudding image

Make and share this Yummy Low Cal-Low Fat Pineapple Bread Pudding recipe from Food.com.

Provided by Sisty Gin

Categories     Dessert

Time 1h

Yield 8 serving(s)

Number Of Ingredients 7

4 cups day-old bread, cut in cubes
3/4 cup fat free egg substitute
1/2 cup sugar
1 cup 1% low-fat milk
1 teaspoon vanilla extract
1 (20 ounce) can pineapple tidbits in juice
1 tablespoon butter, melted

Steps:

  • Coat a medium-size casserole dish with nonstick spray.
  • Place the bread cubes in the casserole dish and set aside.
  • In a medium-size bowl, mix together the egg substitute, sugar, milk, and vanilla.
  • Add the pineapple and juice and mix thoroughly.
  • Pour over the bread cubes in the casserole dish.
  • Cover and place in refrigerator for at least two hours-- or overnight.
  • When ready to bake, preheat oven to 325 degrees.
  • Uncover the casserole dish and pour the melted butter evenly over the top.
  • Bake for about 50 minutes or until the top is lightly browned.
  • Serve warm.
  • Refrigerate leftovers.

Nutrition Facts : Calories 184.3, Fat 3.1, SaturatedFat 1.4, Cholesterol 5.6, Sodium 185.2, Carbohydrate 34.2, Fiber 1, Sugar 25.3, Protein 5.5

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